Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
At Inner Peace Yoga Pilates and Wellness, highly trained instructors guide students of all experience levels, from beginners to advanced practitioners. The new studio offers classical Pilates and alignment-based yoga, helping participants strengthen the core and increase flexibility. Inner Peace Yoga Pilates and Wellness also offers Foundations sessions where new students learn basic movements and private lessons where students learn how to use Pilates equipment, such as reformer and wunda chairs. In addition to body wellness, clients can also seek out holistic healing in reiki and intuitive healing sessions.
We proudly provide quality dental care to the community of McHenry County, IL and surrounding areas. Our featured services are general dentistry, cosmetic dentistry, teeth whitening, dental implants, and much more. Our number one priority is our patient's well-being.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains dozens of studios spread across 21 different states, winning over a devoted clientele with engaging boxing- and kickboxing-themed classes. At any one of the centers, a workout can begin with heart-healthy cardio training to satisfy people?s innate desire to punch and kick something other than a broken jukebox. Over the course of many workouts, participants build lithe, strong muscle tissue by delivering powerful blows to punching bags. They work toward flexibility and agility by practicing roundhouse kicks and hooks. Students can also improve their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
Every day at Big Time Boxing Fitness, people are lacing up their gloves to take aim at their fitness goals. Boxing, kickboxing, and CrossFit sessions get groups sweating together, and personal-training options include mitt work, speed and agility training, and strength and conditioning workouts. Classes and personal-training sessions alike are hosted in the professional fitness facility. Amid high ceilings and utilitarian, unadorned walls, Big Time features an extensive grid of punching bags, an area for weight and cardio machines, and a spacious, green plot of imitation grass on which exercisers run and practice full-contact croquet.
At Ballistic Fighting Methods, parents and teachers train alongside law-enforcement agents as they learn Bruce Lee’s personal martial-arts system, jeet kune do. Adults learn practical, real-world self-defense skills, and antibullying seminars teach conflict resolution and martial arts to children. Instructors build cardio-kickboxing classes around real boxing and kickboxing techniques, so students learn how to harness a fierce right cross while simultaneously sculpting and shaping a stronger body.