At Ballistic Fighting Methods, parents and teachers train alongside law-enforcement agents as they learn Bruce Lee’s personal martial-arts system, jeet kune do. Adults learn practical, real-world self-defense skills, and antibullying seminars teach conflict resolution and martial arts to children. Instructors build cardio-kickboxing classes around real boxing and kickboxing techniques, so students learn how to harness a fierce right cross while simultaneously sculpting and shaping a stronger body.
Within the private Studio Maliha, a dance space with floating oak-laminate floors, full-length mirrors, and track lighting, Serafina Belly Dances welcomes dancers of all ages, sizes, and abilities. In private and group classes—with a capacity of 12—students learn the fundamentals of proper posture, technique, and vocabulary of belly dancing. Students not only glean a full-body workout from the physically challenging moves of belly dance, but can also garner empowerment and a healthy self-image from the sensuous art form. Serafina Belly Dances celebrates self-appreciation and encourages positive body image in women of all sizes.
A heated barn with a connected indoor arena rest amid more than 40 acres of grassy pasture and limestone paddock at Tukaway Farm. This leafy setting greets horseback riders of every skill level as they arrive for private riding lessons, including English riding lessons, which take place outdoors when the weather is agreeable and inside the 85'x225' arena when it's cold out or storm clouds roll in. Meanwhile, friends and family can witness riders' improvements and horses' encouraging neighs from within the comfort of a heated viewing room.