At Ballistic Fighting Methods, parents and teachers train alongside law-enforcement agents as they learn Bruce Lee’s personal martial-arts system, jeet kune do. Adults learn practical, real-world self-defense skills, and antibullying seminars teach conflict resolution and martial arts to children. Instructors build cardio-kickboxing classes around real boxing and kickboxing techniques, so students learn how to harness a fierce right cross while simultaneously sculpting and shaping a stronger body.
Crafted with a plethora of sand bunkers, precisely placed mounds, and billowing grass, Golf Club of Illinois' classic 18-hole course challenges ball swatters of every skill level. The par 71 course lets links-loving quartets start by chipping away 9-irons at hole one and end plotting a course through the deceptively shallow green of hole 18. Cruise the Nugent- and Borland-designed playing field with a golf cart for each duo, providing easy travel between holes and quick getaways from the seventh hole's irascible wildebeest population.
Chuck Masny describes himself as an “eternal student of the martial arts,” always learning more about his chosen disciplines despite the black belts in Goshin jiujitsu and American karate that already encircle his waist. Chuck brings his insatiable appetite for refinement to his classes, encouraging his students to ask why a technique is performed a certain way or to adjust motions to suit their unique physiques. This allows students to determine what mix of fitness exercise and self-defense training best suits their needs.
Chuck’s youth programs focus on developing not only the physical fitness skills that will grow into combat ability, but also the mental skills important to a child’s scholastic success. Kids practice listening and self-discipline and engage in a “bully-proofing” program in which they learn how to deflect insults by mentally transforming their bodies into rubber. Adult classes swing the focus to the practical underpinnings of self-defense, studying why and how certain moves and combinations work to arm students against real-world violence. Chuck also schedules cardio-enriched kickboxing classes, which incinerate calories in a furnace powered by flying fists and feet.
Within the private Studio Maliha, a dance space with floating oak-laminate floors, full-length mirrors, and track lighting, Serafina Belly Dances welcomes dancers of all ages, sizes, and abilities. In private and group classes—with a capacity of 12—students learn the fundamentals of proper posture, technique, and vocabulary of belly dancing. Students not only glean a full-body workout from the physically challenging moves of belly dance, but can also garner empowerment and a healthy self-image from the sensuous art form. Serafina Belly Dances celebrates self-appreciation and encourages positive body image in women of all sizes.
A heated barn with a connected indoor arena rest amid more than 40 acres of grassy pasture and limestone paddock at Tukaway Farm. This leafy setting greets horseback riders of every skill level as they arrive for private riding lessons, including English riding lessons, which take place outdoors when the weather is agreeable and inside the 85'x225' arena when it's cold out or storm clouds roll in. Meanwhile, friends and family can witness riders' improvements and horses' encouraging neighs from within the comfort of a heated viewing room.