Health & Fitness in Carrboro

Chiropractic-Treatment Package with Optional Follow-Up Appointments at Governors Family Chiropractic (83% Off)

Governors Family Chiropractic

Governors Village

$200 $34

Chiropractors with 15 years of experience and ongoing education to stay up-to-date with new technology; family-run clinic

One, Two, or Four 60-Minute Hypnosis Sessions at Dynamic Change Wellness (Up to 64% Off)

Dynamic Change Wellness

Chapel Hill

$80 $32

Certified hypnotist promotes deep relaxation or weight loss during process designed to retrain the subconscious mind & curb unhealthy habits

Two or Three One-Hour Hypnosis Sessions at Positive Spiral Hypnosis for Wellness (Up to 67% Off)

Positive Spiral Hypnosis for Wellness

Chapel Hill

$200 $69

Certified hypnotherapist induces a deeply calm state to alleviate stress and help with issues such as overeating, smoking, and insomnia

$69 for a Dental-Exam Package from Dr. Scott Winokur DDS at Ellis General Dentistry ($433 Value)

Dr. Scott Winokur DDS at Ellis General Dentistry

Chapel Hill

$433 $69

Dental office uses technology such as digital x-rays to maximize patients' comfort; all instruments go through six levels of sterilization

Prescription Eyeglasses or Sunglasses at Optical Reflections (Up to 76% Off)

Optical Reflections

Chapel Hill

$200 $49

Friendly opticians fix blurry vision and help clients find the right set of indoor or outdoor frames

Laser Nail Fungus Removal for One or Both Feet or Hands at Aria Skin & Laser Spa (Up to 80% Off)

Aria Skin & Laser Spa

Chapel Hill

$750 $162

During treatments helmed by an expert technician, laser light non-invasively neutralizes any fungal growth on toenails and fingernails

5 or 10 Zumba, Spin, or Barre Classes at Fit 4 Life - Chapel Hill (Up to 53% Off)

Fit 4 Life - Chapel Hill

Chapel Hill

$80 $39

Skilled instructor leads women of all skill levels in Zumba dance, spin, or barre fitness classes to improve physique and confidence

Select Local Merchants

A basket greets visitors at the entrance to Soula Grove, inviting them to kick off their shoes before they pad through the door. Inside, up to eight students or two fitness-focused octopodes gather inside a cozy studio space that hosts yoga, Pilates, and meditation sessions for all skill levels. During each type of class, seasoned instructors guide pupils toward greater levels of inner calm and mind-body balance. Traditional Hatha Yoga classes revolve around ancient poses and breathing exercises that strengthen the muscles while centering the mind, and private hatha instruction can focus on alignment of specific poses or larger fitness goals such as toning the limbs and boosting flexibility. Filled with core-sculpting isometrics, Pilates mat classes help make physiques as long and stretchy as a slinky made of string cheese. Many classes conclude with relaxation treatments, which range from soothing eye masks to cool cloths scented with lavender or peppermint.

118 East Main Street
Carrboro,
NC
US

In its mission to elevate students to another level of physical and mental balance, ReCharge Pilates and Barre doesn't reject its industrial environment. Instead, it embraces it. Featuring exposed brick walls and pipes, bare mahogany floors, and sparse decor, the studio surrounds students with a minimal space lit mostly by giant windows and the fire of a mystical, eternal torch. Here, four classes blend the techniques of Pilates and barre fitness, and occasionally incorporate other exercise styles. Much like these classes, ReCharge's owner, Sloan Rachmuth, draws from several disciplines. The Stott Pilates–certified instructor's passion for wellness has led her to study psychology at Harvard, develop a clinical weight-loss program, and open more than one fitness studio.

118 East Main Street
Carrboro,
NC
US

Before stepping onto the ice or the baseball diamond, members of the Carolina Hurricanes and the Durham Bulls pay a visit to Eye Care Associates, who have provided top-notch eyeglasses, contact lenses, and eye exams for nearly 35 years. Founded by Dr. Stephen Bolick, the team of vision specialists at the center help rid blurriness from pucks, balls, and signs held by adoring fans. When they?re not gazing into the eyes of athletes, they and their fellow doctors at a network of clinics stay busy correcting the vision of seniors, children, and adults. The company topped Indy Week's 2012 Readers? Choice poll for best optometrists in the area and received a Standing Ovation award as the best eyecare center in the Triangle in 2012 from readers of Metro Magazine.

1201 Raleigh Rd
Chapel Hill,
NC
US

With the aim of becoming the Ritz-Carlton of dental offices, Dr. Jean Woods and her staff lavish patients with individualized attention and luxurious amenities during aesthetic and general dentistry services. The staff soothes dentist's-office-related anxieties by blocking out sounds with a Bose headphones system or by painlessly warding off discomfort with a computer-operated local anesthetic. To remove plaque, they use a technique called air abrasion, which eschews harsh drills for compressed air. Whether boosting patients' self-confidence with root-canal therapy or performing general check-ups, the staff uses advanced technology, including intraoral cameras and rotary instruments. Dr. Woods keeps her tools sharp by participating in several professional organizations, including the American Dental Association and the North Carolina State Board of Dental Examiners. She also plays an active role within the community by sponsoring the shadowing program, which welcomes future dentists to explore the field and partake in its after-work foosball tournaments.

1728 North Fordham Boulevard
Chapel Hill,
NC
US

Husband-and-wife team Eric and Valine Zeigler strive to transform fitness into a party with their high-energy Zumba classes. The pair makes attendees sweat with easy-to-follow dance moves set to invigorating Latin tunes. With a consistent series of Zumba workouts, patrons can shed pounds or win at job interviews with their stepping skills.

1495 Ephesus Church Road
Chapel Hill,
NC
US

At Snap Fitness’ 24-hour gym, guests come and go armed with their access keys and are able to work out at their convenience. Around the gym, rows of cardio machines and stacks of free weights stand by as personal trainers show guests the most efficient ways to pump iron and bench-press their old refrigerators.

1848 Martin Luther King Jr Blvd
Chapel Hill,
NC
US