Located in Durham, Tactical Kung Fu and MMA is an academy dedicated to helping its students enjoy the physical and mental benefits of martial-arts practice. With programs in kung fu, tai chi, and qi gong, along with judo, wrestling, and thumb-wrestling classes, this school teaches adults and children discipline and respect while helping them gain strength. Clients burn calories and build lean muscle while punching and grappling and learning the basics of self-defense.
Fueled by her passion for performance art, fashion, and choreography, Durham native Anjanée N. Bell founded Bellan Performance Centre as a philanthropic organization, and as a destination for those individuals with interests as diverse as her own. The disciplines and fundamentals of dance weave a common thread through the facility's many endeavors, which include aspirations to emerge as a performance-art community by way of engaging live shows. Off stage, Bellan provides various educational programs and fitness classes that encourage participants of all ages to get up and move, even if they lack the experience and spring-loaded toes of many professional steppers.
Dance Theatre South has built a reputation for excellence in dance instruction! From your child's first class to their graduation performance, DTS has a class for everyone. We specialize in beginners of all ages and offer training through pre-professional levels.
Padded floors at varying levels. Beams, bars, and springs sprouting from them. Blue, red, and yellow coloring it all. It looks like a fancy playground, and in many ways it is, but its purpose is much more layered. At Bull City Gymnastics, this vibrant space is used to teach kids discipline and fitness, all while they're having fun flipping and tumbling. To teach all that and boost athleticism, instructors get kids aged 3 and older on balance beams, trampolines, and gymnastics rings during one-hour classes. They can even get parents in on the action during 45-minute parent and tot classes for little ones. Camps and parties that include games, crafts, and gymnastics also keep kids engaged and focused on healthy fun.