Beauty & Spas in Carroll

One or Three 60-Minute Massages at Achieving Inner Peace LLC (Up to 49% Off)

Achieving Inner Peace

Waukee

$65 $35

Massage techniques include flowing Swedish strokes to ease tension or deep-tissue pressure to tackle chronic, lower-layer aches

One or Two 60-Minute Variety Massages at Sunshine Massage (Up to 50% Off)

Sunshine Massage

Downtown Ames

$85 $45

Variety massages blend Swedish strokes that quell stress, deep-tissue techniques that loosen sinews, and rejuvenating sports massage

One or Three 60-Minute Custom Massages at A Touch of Joy Massage (Up to 57% Off)

A Touch of Joy Massage

Downtown Ames

$70 $35

Massage therapist tailors soothing kneads to ease your aches and pains

One Month of UV Tanning with Lotion or Three Mystic Tans with an Exfoliant at Soleil Tan Spa (Up to 60% Off)

Soleil Tan Spa

Multiple Locations

$96.45 $39

Girlfriend Sexy bronzer enhances tans during unlimited 15-minute UV sessions; a Mystic Tan HD booth evenly coats skin

One or Two 60-Minute Massages at CML Health Centers (Up to 35% Off)

CML Health Centers

Urbandale

$60 $39

During one-hour sessions, massage therapists maximize relaxation and knead away muscular discomfort

Haircut and Conditioning with Optional Partial or Full Highlights from Giao at Salon Studios (Up to 58% Off)

Giao at Salon Studios

Urbandale

$40 $20

Stylist cuts and conditions hair, creating vibrant new looks with partial or full highlights

Haircut with a Deep-Conditioning Treatment or Highlights and Lowlights from Ashley Sampson (Up to Half Off)

Ashley Sampson

Urbandale

$40 $20

Stylist cuts hair and adds highlights and lowlights using products free of sulfate, gluten, and parabens

Women's Haircut with Deep-Conditioning Treatment and Optional Color at Cuttin Loose (Up to 52% Off)

Cuttin Loose

Urbandale

$50 $25

Erica's experienced hands transform hair with a cut, deep-conditioning treatment, and optional color treatments

Haircut Package with Option for Partial or Full Highlights or Color at Salon Adorn (Up to 53% Off)

Salon Adorn

Urbandale

$50 $26

Salon stylists shapes hair during haircut and applies color to enhance features

$39 for 90-Minute Structural and Muscular Rejuvenation Massage at Reset ($120 Value)

Reset

Clive

$120 $39

Sessions rejuvenate physiques through a fusion of traditional massage and more structural work, all geared toward full-body alignment

One or Three 60-Minute Facials at Skin FX Spa (Up to 56% Off)

Skin FX

Clive

$75 $39

Facials treat a variety of skin imperfections using organic, paraben-free products

One or Three 60-Minute Massages at Star Massage (Up to 49% Off)

Star Massage

Clive

$65 $36

Christy Cook helps clients maintain a healthy, active lifestyle with custom massages

One or Three 30- or 45-Minute Ionic Detox Foot Soaks at Absolute Body Cleanse And Detox (Up to 54% Off)

Absolute Body Cleanse And Detox

Windsor Heights

$30 $15

Ions pull out toxins from the body through the feet in relaxing foot-soak sessions

One or Three 60-Minute Swedish or Deep-Tissue Massages at Mr. Massage IA (50% Off)

Mr. Massage IA

Clive

$60 $30

Stress-fighting Swedish massage or deep-tissue massage for chronic pain

Special-Occasion Makeup Application, Makeup Lesson, or Bridal Facial Package at Minerals By Bee (Up to 54% Off)

Minerals By Bee

West Des Moines

$40 $20

Makeup experts apply their line of paraben- and cruelty-free products to faces for special occasions, or teach guests to apply it themselves

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

West Glen Town Center

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

One or Two Kenra Hair-Smoothing Treatments at Beauty First (Up to 68% Off)

Beauty First

West Des Moines

$425 $149

Stylists first wash hair before applying Kenra smoothing solution and then flat-ironing it to render it frizz-free for up to three months

$59 for Partial Highlights or All-Over Color and Haircut at salon de vallon (Up to $140 Value)

salon de vallon

West Glen Town Center

$140 $59

Stylists enhance hair’s color, shape, and texture using upscale salon products

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

West Des Moines

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

Lipo Laser Centers of America

West Des Moines

$87 $39

Body wraps aim to aid fat loss around the arms, abs, and thighs

Create-Your-Own Luxury Spa Experience or 30-Minute Massage at Massages By Misty (Up to 51% Off)

Massages By Misty

Norwalk

$120 $59

Spa experience with choice of body treatments and massages or 30-minute massage with aromatherapy and seasonal foot treatment

Massages with Optional Body Scrubs at Top Nails West Des Moines (Up to 55% Off). Three Options Available.

Top Nails West Des Moines

West Des Moines

$60 $30

Staff knead away aches and tension from the muscles and use a body scrub to exfoliate and soften skin

60- or 90-Minute Custom Massage at Peterson Holistic Services (Up to 45% Off)

Peterson Holistic Services

West Des Moines

$70 $45

Massage therapist Kevin Peterson tailors custom massages that address each client's unique lifestyle and the daily demands on their body

Two, Four, or Six Lipo-Laser Treatments at Skin Body Soul (Up to 83% Off)

Skin Body Soul

West Des Moines

$594 $149

Noninvasive treatments utilize low-level laser-based light, which causes fat cells to release their contents, thus reducing inches

Half or Full Head of LOX Hair Extensions at Styles 109 (Up to 58% Off)

Styles 109

Ankeny

$1,100 $550

Stylists add volume, length, and color to hair using high-quality LOX extensions

60-Minute Full-Body Massage at Breezy Palms Massage (49% Off)

Breezy Palms Massage

Ankeny

$55 $28

From the merchant: A 60-minute, full-body, relaxation massage that I tailor to your needs and expectations.

Deep-Tissue Massage and a Decompression Exam from Vibrant Wellness Massage & Weight Loss Coaching (50% Off)

Vibrant Wellness

Ankeny

$60 $30

Licensed massage therapist eases tense muscles and tailors the massage according to the client's specific needs

One or Three Swedish or Hot-Stone Massages at Different Strokes Massage (Up to 56% Off)

Different Strokes Massage

Des Moines

$60 $29

Licensed therapist soothes sore muscles with the help of hot stones or the relaxing strokes of swedish massage

$35 for a 60-Minute Relaxation Massage with Olygie at Blades Massage ($65 Value)

Olygie at Blades Massage

Des Moines

$65 $35

Therapist Olygie Blades helps clients relax with a soothing massage designed to stimulate circulation and relieve tension

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown Des Moines

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Des Moines

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

One, Two, or Three 60-Minute Massages at Lynn's Therapeutic Massage (Up to 53% Off)

Lynn's Therapeutic Massage

West Des Moines

$60 $30

A seasoned massage therapist who emphasizes low-stress levels customizes a 60-minute massage to relax bodies and address individual issues

Deep-Tissue Massage Packages or Facial Package at Embrace Self Wellness (Up to 50% Off)

Embrace Self Wellness

Beaverdale

$155 $79

Indulgent spa packages tend to the body and mind with a deep-tissue massage with hot stones or facial with collagen eye treatment

One or Two 60-Minute Swedish Massages from Luke Parry, LMT (Up to 54% Off)

Luke Parry, LMT

Meredith

$60 $30

A skilled massage therapist loosens muscles and dissolves tension with gentle strokes

5, 10, or One Month of Unlimited Tanning Sessions in Any Bed at Sunny Side Up Tanning Salon (Up to 76% Off)

Sunny Side Up Tanning Salon

Council Bluffs

$80 $29

Bulbs are changed regularly in the 13 tanning beds; walk-ins welcome

60-Minute Massage with Optional Infrared-Sauna Therapy at Salon Extasy (Up to 52% Off)

Salon Extasy

Council Bluffs

$60 $29

Massage therapist relieves pain and soothes tense muscles; detoxifying infrared-sauna therapy vaporizes calories and lowers stress levels

Full Set of Eyelash Extensions with Option for Two Fills at Facial Restoration (Up to 52% Off)

Facial Restoration

Bondurant

$200 $99

Extensions enhance the thickness and length of natural eyelashes; refills are applied every 2–3 weeks

Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Altoona Chiropractic Center

Altoona

$50 $26

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

Three Laser Hair-Removal Sessions at Milan Laser Hair Removal & Med Spa (Up to 86% Off)

Milan Laser Hair Removal & Med Spa

Multiple Locations

$537 $99

(15)

During the physician-supervised sessions, a licensed medical practitioner reduces unwanted hair with the FDA-approved Candela laser system

One or Two Facials at Santhi's Eyebrow Threading & Ayurvedic Spa (Up to 47% Off)

Santhi’s Threading & Ayurvedic Spa

Northwest Omaha

$95 $53

Faces are treated to anti-tan, Galvanic fruit, acne, thermo herb, oxygen, ultrasonic, pearl, Shahnaz herbal, Gold, Diamond, or aroma facial

Haircut with Highlights, All-Over Color, or Color Retouch at Salon Fusion (Up to 58% Off)

Salon Fusion

Eagle Run

$135 $65

Stylist cuts hair into new style then adds eye-catching color with highlights, all-over color, or color retouch

One, Three, or Five 60-Minute Fit Infrared Body Wraps at Daytona Tan (Up to 61% Off)

Daytona Tan

Hillsborough

$85 $39

Infrared body wraps may burn calories, whittle waists, improve skin tone, and alleviate joint and muscle pain

90-Minute Custom or Hot-Stone Massage at Perfect Touch Massage (Up to 55% Off)

Perfect Touch Massage

Omaha

$90 $45

The custom massage relieves aches with personalized techniques; the hot-stone massage diffuses tension with warmth and firm kneads

60-Minute Balancing Facial from JK Esthetics Holistic Skincare (45% Off)

Jk Esthetics Holistic Skincare

Richland VIII

$85 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

90-Minute Hot Stone or Deep-Tissue Massage at Massage by Jasmine (Up to 51% Off)

Massage by Jasmine

West Omaha

$90 $45

Skilled therapist uses hot stones or blend or trigger point techniques and deep-tissue pressure to ease chronic tension

One-Hour Makeup Lesson for One, Two, or Four at Kimberly Spa (Up to 62% Off)

Kimberly Spa

Millard

$75 $29

Extensively trained veteran makeup artists teach clients how to choose the right products and help them experiment with different looks

Haircut with Deep Conditioning or Partial or Full Highlights from Amber Goepfert at Prevu Salon (Up to 55% Off)

Amber Goepfert at Prevu Salon

West Omaha

$55 $25

Stylist with 12 years of experience nourishes strands with deep conditioning and adds dimension with partial or full highlights

Cut and Condition with Optional Full Highlights, or One Brazilian Blowout at Hair Envy (Up to 52% Off)

Hair Envy

Harvey Oaks

$60 $30

Stylists revamp hairdos with classic or on-trend cuts, full highlights, or smoothing Brazilian blowout

One or Three Brazilian Waxes from Anni O at Rain Salon (Up to 62% Off) 

Anni O at Rain Salon

Southeast Omaha

$60 $25

Skilled aesthetician armed with warm wax and muslin strips gently removes hair during 15- to 30-minute sessions

One or Three Anti-Aging Platinum Facials at Radiance Day Spa (Up to 54% Off)

Radiance Day Spa

Omaha

$100 $49

An expert aesthetician analyzing skin before customizing a facial designed to combat the signs of aging

Two or Three Leg Waxes at Relaxation Spa Services (Half Off)

Relaxation Spa Services

Harvey Oaks

$195 $97

Wax tech deftly lifts all hair from both legs

60-Minute Body Wrap from Touch Therapy by Jennifer (50% Off)

Touch Therapy By Jennifer

Omaha

$80 $40

Professional touch therapist uses relaxation and simple touch to bring on happy vibes and positivity

One or Two Venus Freeze Skin-Rejuvenation Treatments at Triba Health and Wellness Clinic (Up to 76% Off)

Triba Health and Wellness Clinic

Prairie Lane

$600 $179

Radio-frequency energy and magnetic pulses catalyze collagen production to rejuvenate the face, arms, and neck

Diamond-Peel Microdermabrasion with Optional Photofacial at JK Skincare & Spa (51% Off)

JK Skincare & Spa

West Omaha

$100 $49

Diamond-peel microdermabrasion diminishes blemishes and fine lines; photofacial reduces acne and other skin issues

Cut and Deep-Conditioning with Option for Highlights or Color at Skincerely Yours Salon and Spa (Up to 61% Off)

Skincerely Yours Salon and Spa

West Omaha

$50 $23

Stylists chop off split ends and nourish parched locks with deep-conditioning treatments, optionally adding color or partial highlights

One or Two Pumpkin Peels or Three Tuscan Glow Facials with Hot-Stone Massages at Salon Capelli (Up to 60% Off)

Salon Capelli

Omaha

$95 $45

Aestheticians cleanse and soften skin with peels or facials, bolstering relaxation with hot-stone massages on concentrated areas of the body

Two, Four, or Six Lipo Light Laser Treatments with Nutritional Consultation at Fusion Wellness (Up to 79% Off)

Fusion Wellness

La Vista

$1,150 $239

Noninvasive treatment targets a specific body area using a laser designed to liquefy fat in 30 minutes

Haircut with Deep-Conditioning Treatment or Full Highlights at Chroma, the Salon (Up to 49% Off)

Chroma, the Salon

Omaha

$47 $24

Flattering haircut and style with choice of deep-conditioning treatment or full highlights

Chiropractic Consultation and One or Three 60-Minute Hot-Stone Massages at Davis Chiropractic Wellness Center (86% Off)

Davis Chiropractic Wellness Center

West Omaha

$350 $49

Warm stones gently soothe muscles during a 60-minute massage; doctor discusses issues and potential treatment options during a consultation

Haircut with Optional Full Highlights from Nicole at Chroma Salon (Half Off)

Nicole at Chroma Salon

Omaha

$36 $18

Stylist snips locks into a chic do and optionally adds multidimensional full highlights

Haircut and Split-Ends Treatment, Color, or Highlights at Rave Salon and Spa Retreat (Up to 50% Off)

Rave Salon and Spa Retreat

Omaha

$68 $34

Stylists frame faces with new 'dos and relieve stress with a complimentary scalp treatment

$63 for $125 Groupon — Elegant Skin by Kristi Ramirez

Elegant Skin By Kristi Ramirez

West Omaha

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Keratin Treatments or Haircut and Conditioning with Option of All-Over Color at Hair Mechanix (Up to 73% Off)

Hair Mechanix

Nakeita Lewis

$260 $77

Nakeita Lewis repairs damage with conditioning treatment, adjust hues with coloring, or add shine and simplify manageability with keratin

Express Blowout and Style or Natural Keratin Smoothing Treatment at Salon Aura (Half Off)

Salon Aura

West Omaha

$110 $55

Express blowout leaves locks more manageable for up to six weeks; keratin treatment does the same for three to five months

Express or Full Keratin Treatment, Three Washes and Blowouts, or Cut with Highlights at Hot Chops Salon (Up to 57% Off)

Heather Dolezal with Hot Chops Salon

At Mods Studio

$175 $75

Choose between express or full smoothing keratin treatment or opt to revitalize hair with shampoos and blowouts or a new cut with highlights

$63 for $115 Worth of Services at Hair Envy

Salon Colour

Harvey Oaks

$115 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Haircut and Blow-Dry with Options for Deep-Conditioning Treatment or Highlights (Up to 51% Off)

Emilee Epperson at Salon Capelli

Omaha

$55 $27

Emilee Epperson sculpts 'dos with cuts and conditioners or highlights—all while drawing on her training at Capitol School of Hairstyling

60- or 90-Minute Signature or Swedish Massage, or 60-Minute Deep-Tissue Massage at Platinum Salon & Spa (Up to 55% Off)

Platinum Salon & Spa

Omaha

$75 $35

Licensed massage therapists soothe achy muscles with a variety of massage modalities

One, Three, or Five Brazilian Waxes at Effervescent Spa (Up to 66% Off)

Effervescent Spa

Inside of Nails R' US

$59 $25

(8)

Certified skincare professional Tara Hinson wields warm wax to banish unwanted fuzz from nether regions during 30- to 40-minute waxing

One or Three 75-Minute Swedish or Deep-Tissue Massages at Wellness Hideaway (Up to 57% Off)

Wellness Hideaway

Midtown

$85 $39

Swedish massages relax muscles as they ease the mind; deep-tissue work helps to alleviate chronic pain

Haircut and Deep Conditioning with Optional Color Services from Stacy Kubik at Avalon Suites (Up to 55% Off)

Stacy Kubik at Avalon Suites

West Omaha

$60 $29

Experienced stylist nourishes hair with restorative deep-conditioner or adds dimension with single-process color or highlights

One or Three Ginger Eucalyptus Back Treatments at Etre Vivant (Up to 55% Off)

Etre Vivant

Schieber Chiropractic & Acupuncture

$95 $45

Therapist massages legs and feet as a ginger and eucalyptus mask seeps into the back; mask then removed with hot towels, followed by massage

Massage with Detox or Cellulite Treatment or Two Swedish Massages at Heavens Touch Massage (Up to 55% Off)

Heavens Touch Massage

Benson Gardens

$95 $45

Massages can be followed by a body-detoxifying or cellulite-banishing treatment to boost wellness or slim physiques

Two, Four, or Six iLipo Treatments or One Year of Treatments at Breakthrough Medical Weight Loss (Up to 88% Off)

Breakthrough Medical Weight Loss

West Omaha

$433 $50

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

Two 75-Minute Classic Massages at Joie Massage (55% Off)

Joie Massage

Omaha

$150 $68

Relaxing massage with a selection of aromatherapies and ample time for full bodywork including face, scalp, and feet.

Women's Haircut, Condition, Blow-Dry, and Optional Color or Highlights from Trina At Salon Suites (Up to 54% Off)

Trina At Salon Suites

West Omaha

$38 $18

Skilled stylist snips away split ends, hydrates strands, and finishes with blow-dry, color, and multidimensional highlights

$99 for Four Teeth-Whitening Treatments from SmileLabs of Omaha ($396 Value)

SmileLabs of Omaha

West Omaha

$396 $99

Technicians coat teeth in a hydrogen peroxide gel and accelerate the whitening process with an LED lamp

Swedish or Deep-Tissue Massage from Brittany Harris LMT. (Up to 47% Off). Three Options Available.

Brittany Harris LMT

Salon Suites

$60 $35

Licensed massage therapist Brittany Harris helps clients unwind with Swedish or deep-tissue massage and an exfoliating sugar scrub

$96 for $175 Worth of Microdermabrasion — Bella Spa

Bella Spa

Omaha

$175 $96

Microdermabrasion treatments soften brown spots and hyperpigmentation, non-inflammatory acne scars, enlarged pores, and blackheads

Select Local Merchants

Melisa Gibbs became a massage therapist in 2010 to help people achieve wellness through natural methods, rather than by endlessly popping painkillers. "I'd like to help relieve [pain], rather than covering it up with medicine," she says. When her clients arrive at New Beginnings Massage Therapy, she ushers them into a private space for soothing relaxation massages, also known as Swedish massages, which help them de-stress after putting up with a cranky boss at work or a malfunctioning cuckoo clock at home. Melisa says clients who've been having issues often experience a greater range of motion after her deep-tissue massages, which are aimed at banishing chronic aches. She's also able to aid those with medical issues including carpal tunnel syndrome and headaches.

702 1/2 Story St
Boone,
Iowa
US

Plush leather couches and chairs placed amid comforting earth tones characterize the lodge-like environment at Signature Male, a spa designed for men of all ages. Complimentary servings of beer and wine flow into glasses as men enjoy barbershop services from experienced stylists and massages from skilled therapists. In teaming up with Dr. Robert Reese, a physician certified by the American Board of Hair Restoration Surgery, the staff uses various treatments to help clients combat hair loss.

14225 University Ave
Waukee,
IA
US

Unlike most spas, there are usually at least three people in the room during massages at Achieving Inner Peace. This is because owner and massage therapist Karmen Buchhop specializes in prenatal and postnatal massages, couples massages, and extra indulgent four-hands massages. During each couples massage, Buchhop and a fellow massage therapist simultaneously work on clients, who can chat, hold hands, or see who has the most believable sleeping face as they sink deep into a relaxed state. Alternatively, two therapists can devote all their time and healing kneads to one person during a four-handed massage, which is designed for those who find it hard to relax during bodywork sessions. Finally, during the prenatal massage, Buchhop can help relieve the fatigue, stress, and aches of pregnancy with gentler strokes that keep both mother and child healthy and comfortable. But no matter what technique Buchhop employs, she always discusses lotion, oil, and cream preferences during premassage consultations, so every massage is tailored to a client's needs and desires.

100 Hickman Road
Waukee,
IA
US

Tucked right off of Hickman Road, Kreative Styles stands ready to welcome locks and their owners. Led by a stylist with over a decade of experience, the salon's team creates a warm and inviting atmosphere, chatting amiably as they rifle through mirror-side cabinets stocked with professional-grade products and hopeful scissor understudies. They imbue locks with rich color and eye-catching highlights, tame flyaways with smoothing treatments, and rid the skin of unwanted hairs in quick waxing sessions.

296 W Hickman Rd
Waukee,
IA
US

Ames Racquet & Fitness Center helps shrink beer bellies and wine waists with a convoy of cardio machines, strength-training equipment, expert trainers, and group classes. Bright, open reception areas welcome doomed calories, which cower in fear of the lineup of treadmills, ellipticals, and stationary bikes, and noodle-like biceps morph into bulging bastions of brawn on free-weight systems. The one-month membership also gives fitnessmongers access to a full-length pool at the North location, which accommodates fat-banishing underwater three-legged races, as well as tennis courts at the South location. Additionally, patrons get access to more than 90 weekly group classes. Brightly lit, mirrored studios play host during the calming yoga-Pilates fusion Group Centergy, while Power Aqua breaks sweats without aggravating joints in the pool.

4700 Mortensen Rd
Ames,
IA
US

Cindy Larson, the massage therapist behind Total Relaxation, has relieved aching bodies with a variety of hands-on techniques since 1997, including at the Special Olympics in 2006 and at Iowa State University's dance marathon in 2009. At her practice, she discusses the ins and outs of different massage modalities with clients before sessions, helping them choose the most beneficial one for them. Relaxing Swedish massages alleviate tension with light pressure, whereas trigger-point and muscle-release techniques work to unclench tense muscles and constricted fascia. Cindy specializes in relieving hip, back, and shoulder pain, as well as headaches and pain associated with plantar fasciitis.

507 26th St
Ames,
IA
US