Beauty & Spas in Carroll

One or Three 60-Minute Massages at Achieving Inner Peace LLC (Up to 49% Off)

Achieving Inner Peace

Waukee

Massage techniques include flowing Swedish strokes to ease tension or deep-tissue pressure to tackle chronic, lower-layer aches

$65 $35

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One or Three 60-Minute Custom Massages at A Touch of Joy Massage (Up to 57% Off)

A Touch of Joy Massage

Downtown Ames

Massage therapist tailors soothing kneads to ease your aches and pains

$70 $35

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One or Two 60-Minute Variety Massages at Sunshine Massage (Up to 56% Off)

Sunshine Massage

Downtown Ames

Variety massages blend Swedish strokes that quell stress, deep-tissue techniques that loosen sinews, and rejuvenating sports massage

$85 $37

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One Month of UV Tanning with Lotion or Three Mystic Tans with an Exfoliant at Soleil Tan Spa (Up to 60% Off)

Soleil Tan Spa

Multiple Locations

Girlfriend Sexy bronzer enhances tans during unlimited 15-minute UV sessions; a Mystic Tan HD booth evenly coats skin

$96.45 $39

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One or Two 60-Minute Massages at CML Health Centers (Up to 42% Off)

CML Health Centers

Urbandale

During one-hour sessions, massage therapists maximize relaxation and knead away muscular discomfort

$60 $35

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Haircut and Conditioning with Optional Partial or Full Highlights from Giao at Salon Studios (Up to 66% Off)

Giao at Salon Studios

Urbandale

Stylist cuts and conditions hair, creating vibrant new looks with partial or full highlights

$40 $16

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Haircut with a Deep-Conditioning Treatment or Highlights and Lowlights from Ashley Sampson (Up to Half Off)

Ashley Sampson

Urbandale

Stylist cuts hair and adds highlights and lowlights using products free of sulfate, gluten, and parabens

$40 $20

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Women's Haircut with Deep-Conditioning Treatment and Optional Color at Cuttin Loose (Up to 61% Off)

Cuttin Loose

Urbandale

Erica’s experienced hands transform hair with a cut, deep-conditioning treatment, and optional color treatments

$50 $22

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Haircut Package with Option for Partial or Full Highlights or Color at Salon Adorn (Up to 62% Off)

Salon Adorn

Urbandale

Salon stylist Crystal Lantu shapes hair during haircut and applies color to enhance features

$50 $21

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One or Three Mani-Pedis at Z-ba Salon Esthetic (Up to 52% Off)

Z-ba Salon Esthetic

Clive

Nail technician lavishes hands and feet with rich nutrients as they trim and shape nails and add polish

$75 $39

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$37 for 90-Minute Reset Reinvigoration Session at Reset ($120 Value)

Reset

Multiple Locations

Sessions rejuvenate the body’s natural ability to function at its best through a fusion of therapeutic massage and structural harmonizing

$120 $37

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One or Three 60-Minute Facials at Skin FX Spa (Up to 60% Off)

Skin FX

Clive

Facials treat a variety of skin imperfections using organic, paraben-free products

$75 $35

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One or Three 60-Minute Massages at Star Massage (Up to 49% Off)

Star Massage

Clive

Christy Cook helps clients maintain a healthy, active lifestyle with custom massages

$65 $36

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One or Three 30- or 45-Minute Ionic Detox Foot Soaks at Absolute Body Cleanse And Detox (Up to 60% Off)

Absolute Body Cleanse And Detox

Windsor Heights

Ions pull out toxins from the body through the feet in relaxing foot-soak sessions

$30 $12

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A 90-Minute Thai Massage at Body Balance Massage (49% Off)

Body Balance Massage

Clive

Ancient energy-based healing system that combines acupressure and assisted yoga poses to improve flexibility and posture

$95 $48

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One or Three 60-Minute Swedish or Deep-Tissue Massages at Mr. Massage IA (59% Off)

Mr. Massage IA

Clive

Stress-fighting Swedish massage or deep-tissue massage for chronic pain

$60 $27

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60- or 90-Minute Massage at Amma Shiatsu Therapeutic Massage (Up to 51% Off)

Amma Shiatsu Therapeutic Massage

West Des Moines

Licensed massage therapist keeps tension and aches at bay with seven massage modalities

$70 $35

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60-Minute Therapeutic Massage and Consultation from Just A Touch: Therapeutic Bodywork (50% Off)

Just A Touch: Therapeutic Bodywork

West Des Moines

From the merchant: 60 Minute massage tailored to the individual.

$60 $30

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Special-Occasion Makeup Application, Makeup Lesson, or Bridal Facial Package at Minerals By Bee (Up to 54% Off)

Minerals By Bee

West Des Moines

Makeup experts apply their line of paraben- and cruelty-free products to faces for special occasions, or teach guests to apply it themselves

$40 $20

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$16 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

West Glen Town Center

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $16

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$47 for Partial Highlights or All-Over Color and Haircut at salon de vallon (Up to $140 Value)

salon de vallon

West Glen Town Center

Stylists enhance hair’s color, shape, and texture using upscale salon products

$140 $47

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

West Des Moines

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

Lipo Laser Centers of America

West Des Moines

Body wraps aim to aid fat loss around the arms, abs, and thighs

$87 $39

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60- or 90-Minute Custom Massage at Peterson Holistic Services (Up to 51% Off)

Peterson Holistic Services

West Des Moines

Massage therapist Kevin Peterson tailors custom massages that address each client’s unique lifestyle and the daily demands on their body

$70 $40

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Skin Consult with One or Two Microdermabrasions and Optional European Facial at SkinGym by Ashley (Up to 71% Off)

SkinGym by Ashley

West Des Moines

After a brief consult with a medical aesthetician, microdermabrasions cleanse complexions and refresh skin

$175 $51

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Two, Four, or Six Lipo-Laser Treatments at Skin Body Soul (Up to 83% Off)

Skin Body Soul

West Des Moines

Noninvasive treatments utilize low-level laser-based light, which causes fat cells to release their contents, thus reducing inches

$594 $149

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60-Minute Full-Body Massage at Breezy Palms Massage (49% Off)

Breezy Palms Massage

Ankeny

From the merchant: A 60-minute, full-body, relaxation massage that I tailor to your needs and expectations.

$55 $28

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Deep-Tissue Massage and a Decompression Exam from Vibrant Wellness Massage & Weight Loss Coaching (50% Off)

Vibrant Wellness

Ankeny

Licensed massage therapist eases tense muscles and tailors the massage according to the client’s specific needs

$60 $30

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Spray Tans or Tanning-Bed Sessions at Sun Seekers Tan Spa (Up to 71% Off). Four Options Available.

Sun Seekers Tan Spa

Sun Seekers Tan Spa

Knowledgeable staff recommends lotions for customized tanning & escorts patrons to tanning beds or coats physiques in full-body spray tan

$85 $25

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One or Three 60- or 90-Minute Massages at Courtney Bauer LMT (Up to 56% Off)

Courtney Bauer LMT

Merle Hay

Licensed Massage Therapist kneads away stress and tension through deep tissue, hot stone, or relaxation techniques

$65 $30

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One or Three Swedish or Hot-Stone Massages at Different Strokes Massage (Up to 64% Off)

Different Strokes Massage

Des Moines

Licensed therapist soothes sore muscles with the help of hot stones or the relaxing strokes of swedish massage

$60 $23

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Des Moines

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Deep-Tissue Massage Packages or Facial Package at Embrace Self Wellness (Up to 59% Off)

Embrace Self Wellness

Beaverdale

Indulgent spa packages tend to the body and mind with a deep-tissue massage with hot stones or facial with collagen eye treatment

$155 $66

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One or Two 60-Minute Swedish Massages from Luke Parry, LMT (Up to 54% Off)

Luke Parry, LMT

Meredith

A skilled massage therapist loosens muscles and dissolves tension with gentle strokes

$60 $30

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Haircut and Style with Optional Partial or Full Highlights at Bloom Studios (Up to 55% Off)

Bloom studios

Bloom Studios

Stylist reshapes looks with chic haircuts and adds dimension with partial or full highlight services

$45 $22

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Haircut, Highlights, and Style from Bethany Wilson, Bloom Salon Studios (55% Off)

Bethany Wilson, Bloom Salon Studios

Des Moines

Highlights, ombre, or all-over color; also includes cut and style as well as scalp massage

$165 $74

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$31 for One Month of Unlimited Tanning Sessions in Any Bed at Sunny Side Up Tanning Salon ($79 Value)

Sunny Side Up Tanning Salon

Council Bluffs

Bulbs are changed regularly in the 13 tanning beds, including two stand-up units; walk-ins welcome

$79 $31

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60-Minute Massage with Optional Infrared-Sauna Therapy at Salon Extasy (Up to 52% Off)

Salon Extasy

Council Bluffs

Massage therapist relieves pain and soothes tense muscles; detoxifying infrared-sauna therapy vaporizes calories and lowers stress levels

$60 $29

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Botox Injections for Between the Brows or Crows' Feet at CB Skin Secrets (Up to 51% Off)

CB Skin Secrets

Council Bluffs

Med spa operated by a board-certified general surgeon; Botox injections can minimize signs of aging by relaxing muscle contraction

$330 $169

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Full Set of Eyelash Extensions with Option for Two Fills at Facial Restoration (Up to 60% Off)

Facial Restoration

Bondurant

Extensions enhance the thickness and length of natural eyelashes; refills are applied every 2–3 weeks

$200 $81

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Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 58% Off)

Altoona Chiropractic Center

Altoona

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

$50 $21

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One or Three Women's or Men's Brazilian Waxes at Wild Prairie Spa (Up to 52% Off)

Wild Prairie Spa

Harvey Oaks

Vicki uses hard wax to remove unwanted body fuzz, which she does so by hand instead of fabric strips so as not to damage the skin

$55 $27

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$45 for One 90-Minute Custom or Deep-Tissue Massage at Perfect Touch Massage ($90 Value)

Perfect Touch Massage

Omaha

The custom massage relieves aches with personalized techniques; the deep-tissue massage works out knots with deep-rooted pressure

$90 $45

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Back, Brazilian, or Face Wax at Authentic Brazilian Wax by Vanella (Up to 49% Off)

Authentic Brazilian Wax by Vanella

Multiple Locations

Wax experts deftly removes hair from the back, bikini-area, or face in comfortable, private rooms

$49 $25

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$20 for a Pedicure at The Nail Shop ($36 Value)

The Nail Shop

Downtown Old Market

Nail techs cosset and polish toes at a spacious, chicly appointed nail salon in the Old Market

$36 $20

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Three 60-Minute Fit Infrared Body Wraps at Daytona Tan ($179 Value)

Daytona Tan

Hillsborough

Infrared body wraps may burn calories, whittle waists, improve skin tone, and alleviate joint and muscle pain

$179 $56

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One or Three Therapeutic Massages at Odyssey Medical Massage Experience (Up to 49% Off)

Odyssey Medical Massage Experience

Omaha

Massages soothe tense muscles and ease stress

$75 $39

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One, Three, or Five Chemical Peels from Michelle Neneman at Hair Envy Salon (Up to 55% Off)

Michelle Neneman at Hair Envy Salon

Harvey Oaks

An aesthetician exfoliates and revitalizes skin with chemical peels during one, three, or five sessions

$60 $30

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60-Minute Balancing Facial from JK Esthetics Holistic Skincare (45% Off)

Jk Esthetics Holistic Skincare

Richland VIII

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $47

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$29 for a One-Hour Individual Skin Care Lesson at Kimberly Spa ($75 Value)

Kimberly Spa

Millard

One-on-one lesson highlights a variety of skincare techniques personalized according to each client’s skin type

$75 $29

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One, Three, or Five Eyebrow Waxings at The Wax and Skin Studio (Up to 61% Off)

The Wax and Skin Studio

Downtown

30-minute treatment comprises a wax, trim, and tweeze to create flattering brows; followed by concealer, highlighter, and brow powder

$30 $15

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60- or 90-Minute Massage or 90-Minute Hot Stone Massage at Take Time For You (Up to 53% Off)

Take Time For You

Millard

Massage therapist eases sore muscles and stress with kneads that run the gamut from gentle Swedish to tension-targeting hot stone massage

$85 $42

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$22 for a Shellac Manicure at C.A. Nails ($45 Value)

Ca Nails

West Omaha

Shellac polish protects against chips and scratches

$45 $22

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$39 for One-Hour All-Natural Honey Lavender Facial at Sei Bella Day Spa ($70 Value)

Sei Bella Day Spa

South Central Omaha

A licensed aesthetician returns youthful glow to faces with a gentle, all-natural facial infused with sweet honey and aromatic lavender

$70 $39

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$98 for Full Set of Diva Eyelash Extensions at Bella Mia Studio ($250 Value)

Bella Mia Studio

Omaha

Specialists attach up to 130 lashes to each eye to add volume and glamour to clients’ looks

$250 $98

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$40 for Haircut and Blow-Dry with Partial Highlights with Amber Goepfert at Prevu Salon ($100 Value)

Amber Goepfert at Prevu Salon

West Omaha

Stylist with 12 years of experience adds dimension with partial highlights

$100 $40

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$22 for One Brazilian Wax with Anni O at Rain Salon ($60 Value)

Anni O at Rain Salon

Southeast Omaha

Skilled aesthetician armed with warm wax and muslin strips gently removes hair during 15- to 30-minute sessions

$60 $22

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$44 for One Anti-Aging Platinum Facials at Radiance Day Spa ($100 Value)

Radiance Day Spa

Omaha

An expert aesthetician analyzing skin before customizing a facial designed to combat the signs of aging

$100 $44

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Two or Three Leg Waxes at Relaxation Spa Services (Half Off)

Relaxation Spa Services

Harvey Oaks

Wax tech deftly lifts all hair from both legs

$195 $97

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60-Minute Body Wrap from Touch Therapy by Jennifer (50% Off)

Touch Therapy By Jennifer

Omaha

Professional touch therapist uses relaxation and simple touch to bring on happy vibes and positivity

$80 $40

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$268 for Two Venus Freeze Skin-Rejuvenation Treatments at Triba Health and Wellness Clinic ($1,200 Value)

Triba Health and Wellness Clinic

Prairie Lane

Radio-frequency energy and magnetic pulses catalyze collagen production to rejuvenate the face, arms, and neck

$1,200 $268

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$40 for a Diamond-Peel Microdermabrasion at JK Skincare & Spa ($100 Value)

JK Skincare & Spa

West Omaha

Diamond-peel microdermabrasion diminishes blemishes and fine lines

$100 $40

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$45 for Haircut with Choice of Highlights or Full Color at Skincerely Yours Salon and Spa ($140 Value)

Skincerely Yours Salon and Spa

West Omaha

Stylists chop off split ends and nourish parched locks with deep-conditioning treatments, before adding color or partial highlights

$140 $45

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$45 for One Pumpkin Peel with Hot-Stone Foot Massage at Salon Capelli ($95 Value)

Salon Capelli

Omaha

Aestheticians cleanse and soften skin with a pumpkin peel, bolstering relaxation with hot-stone massages on concentrated areas of the body

$95 $45

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$339 for Six Lipo Light Laser Treatments with Nutritional Consultation at Fusion Wellness ($1,550 Value)

Fusion Wellness

La Vista

Noninvasive treatment targets a specific body area using a laser designed to liquefy fat in 30 minutes

$1,550 $305

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$55 for a Haircut with Full Highlights at Chroma, the Salon ($100 Value)

Chroma, the Salon

Omaha

Flattering haircut and style with full highlights

$100 $55

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$56 for Chiropractic Consultation and Three Massages at Davis Chiropractic Wellness Center ($490 Value)

Davis Chiropractic Wellness Center

West Omaha

Warm stones gently soothe muscles during a 60-minute massage; doctor discusses issues and potential treatment options during a consultation

$490 $56

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$49 for a Haircut with Full Highlights from Nicole at Chroma Salon ($110 Value)

Nicole at Chroma Salon

Omaha

Stylist snips locks into a chic do and optionally adds multidimensional full highlights

$110 $49

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$52 for a Haircut, Color, and Style at Rave Salon and Spa Retreat ($103 Value)

Rave Salon and Spa Retreat

Omaha

Stylists frame faces with new ‘dos and relieve stress with a complimentary scalp treatment

$103 $52

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$63 for $125 Groupon — Elegant Skin by Kristi Ramirez

Elegant Skin By Kristi Ramirez

West Omaha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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$149 for a Natural Keratin Smoothing Treatment at Salon Aura ($300 Value)

Salon Aura

West Omaha

Express blowout leaves locks more manageable for up to six weeks; keratin treatment does the same for three to five months

$300 $149

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Express or Full Keratin Treatment, Three Washes and Blowouts, or Cut with Highlights at Hot Chops Salon (Up to 57% Off)

Heather Dolezal with Hot Chops Salon

At Mods Studio

Choose between express or full smoothing keratin treatment or opt to revitalize hair with shampoos and blowouts or a new cut with highlights

$175 $75

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$40 for a 90-Minute Signature or Swedish Massage at Platinum Salon & Spa ($110 Value)

Platinum Salon & Spa

Omaha

Licensed massage therapists soothe achy muscles with a variety of massage modalities

$110 $40

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$23 for Three Brazilian Waxes at Effervescent Spa ($59 Value)

Effervescent Spa

Inside of Nails R' US

Certified skincare professional Tara Hinson wields warm wax to banish unwanted fuzz from nether regions during 30- to 40-minute waxing

$59 $23

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Haircut and Deep Conditioning with Optional Color Services from Stacy Kubik at Avalon Suites (Up to 55% Off)

Stacy Kubik at Avalon Suites

West Omaha

Experienced stylist nourishes hair with restorative deep-conditioner or adds dimension with single-process color or highlights

$60 $29

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$41 for a 60-Minute Massage with Detox at Heavens Touch Massage ($95 Value)

Heavens Touch Massage

Benson Gardens

Massages are followed by a body-detoxifying treatment to boost wellness

$95 $41

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Two, Four, or Six iLipo Treatments or One Year of Treatments at Breakthrough Medical Weight Loss (Up to 91% Off)

Breakthrough Medical Weight Loss

West Omaha

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$433 $41

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Two 75-Minute Classic Massages at Joie Massage (55% Off)

Joie Massage

Omaha

Relaxing massage with a selection of aromatherapies and ample time for full bodywork including face, scalp, and feet.

$150 $68

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Select Local Merchants

Melisa Gibbs became a massage therapist in 2010 to help people achieve wellness through natural methods, rather than by endlessly popping painkillers. "I'd like to help relieve [pain], rather than covering it up with medicine," she says. When her clients arrive at New Beginnings Massage Therapy, she ushers them into a private space for soothing relaxation massages, also known as Swedish massages, which help them de-stress after putting up with a cranky boss at work or a malfunctioning cuckoo clock at home. Melisa says clients who've been having issues often experience a greater range of motion after her deep-tissue massages, which are aimed at banishing chronic aches. She's also able to aid those with medical issues including carpal tunnel syndrome and headaches.

702 1/2 Story St
Boone,
Iowa
US

Plush leather couches and chairs placed amid comforting earth tones characterize the lodge-like environment at Signature Male, a spa designed for men of all ages. Complimentary servings of beer and wine flow into glasses as men enjoy barbershop services from experienced stylists and massages from skilled therapists. In teaming up with Dr. Robert Reese, a physician certified by the American Board of Hair Restoration Surgery, the staff uses various treatments to help clients combat hair loss.

14225 University Ave
Waukee,
IA
US

Unlike most spas, there are usually at least three people in the room during massages at Achieving Inner Peace. This is because owner and massage therapist Karmen Buchhop specializes in prenatal and postnatal massages, couples massages, and extra indulgent four-hands massages. During each couples massage, Buchhop and a fellow massage therapist simultaneously work on clients, who can chat, hold hands, or see who has the most believable sleeping face as they sink deep into a relaxed state. Alternatively, two therapists can devote all their time and healing kneads to one person during a four-handed massage, which is designed for those who find it hard to relax during bodywork sessions. Finally, during the prenatal massage, Buchhop can help relieve the fatigue, stress, and aches of pregnancy with gentler strokes that keep both mother and child healthy and comfortable. But no matter what technique Buchhop employs, she always discusses lotion, oil, and cream preferences during premassage consultations, so every massage is tailored to a client's needs and desires.

100 Hickman Road
Waukee,
IA
US

Tucked right off of Hickman Road, Kreative Styles stands ready to welcome locks and their owners. Led by a stylist with over a decade of experience, the salon's team creates a warm and inviting atmosphere, chatting amiably as they rifle through mirror-side cabinets stocked with professional-grade products and hopeful scissor understudies. They imbue locks with rich color and eye-catching highlights, tame flyaways with smoothing treatments, and rid the skin of unwanted hairs in quick waxing sessions.

296 W Hickman Rd
Waukee,
IA
US

Back in 1999, brothers David and Rick Kueber noticed a lag in business at their chain of video-rental shops during the summer months, when no one wanted to be cooped up inside watching movies. The two put their heads together and found a rather unconventional solution to their problem: tanning beds. They installed a new fleet of skin-bronzing machines and sat back as so many clients flocked to their shop that the brothers were forced to open an entire store just to cater to their clients? tanning demands. This was the birth of Sun Tan City. Today, what started as an experimental side business boasts more than 200 locations across 16 states.

The staff at each location maintains a meticulously clean space, where they show clients to UV beds dubbed fast, faster, fastest, and instant. The beds include features such as facial tanners and self-contained air conditioners. Alternatively, clients can opt for the UV-free, automated VersaSpa system, which swathes physiques in a DHA, plant-based bronzing solution. The liquid reacts naturally with skin?s amino acids, creating an even coat as radiant as the high beams on Helios?s chariot within 46 seconds.

809 Wheeler St.
Ames,
IA
US

Ames Racquet & Fitness Center helps shrink beer bellies and wine waists with a convoy of cardio machines, strength-training equipment, expert trainers, and group classes. Bright, open reception areas welcome doomed calories, which cower in fear of the lineup of treadmills, ellipticals, and stationary bikes, and noodle-like biceps morph into bulging bastions of brawn on free-weight systems. The one-month membership also gives fitnessmongers access to a full-length pool at the North location, which accommodates fat-banishing underwater three-legged races, as well as tennis courts at the South location. Additionally, patrons get access to more than 90 weekly group classes. Brightly lit, mirrored studios play host during the calming yoga-Pilates fusion Group Centergy, while Power Aqua breaks sweats without aggravating joints in the pool.

4700 Mortensen Rd
Ames,
IA
US