Health & Fitness in Carroll

$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

$145 $25

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Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Core Chiropractic

Boone

Expert chiropractors run a series of tests on spines during an examination before administering one or three spinal adjustments

$96 $35

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$139 for a Four-Week Semi-Private Training Package with Two Sessions Per Week at Elite Edge Gym ($399 Value)

Elite Edge Gym

Waukee

Program blends cardiovascular exercises and strength training in a motivating small-group setting

$399 $139

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Six Weeks of Fitness and Conditioning Classes at Mission: Fitness (55% Off)

Mission: Fitness

Waukee

From the merchant: Unlimited fitness classes; Nutrition counseling; Before and after weigh in and measuring. Family atmosphere.

$199 $90

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$75 for a Foundations Class and One Month of Unlimited Classes at Max Oxygen Crossfit ($150 Value)

Max Oxygen Crossfit

Ames

Classes focus on functional movements to build strength, speed, and agility via barbells, an indoor turf field, and rowing machines

$150 $75

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$49 One Pair of Puma Eyeglasses at Eye Works ($200 Value)

Eye Works

Somer Street

Choose from a range of Puma frames

$200 $49

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$59 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

Lifepoint Dental Partners

Multiple Locations

Dental care package includes exam, x-rays, and cleaning, as well as a $50 credit towards additional treatment

$485 $59

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18 Holes with Cart and Basket of Range Balls for Two or Four at Veenker Memorial Golf Course (Up to 52% Off)

Veenker Memorial Golf Course

Veenker Memorial Golf Course

Facility that hosts the Iowa Masters tournament offers challenging yet accessible course

$93.50 $47

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45-Day Membership for One or Two or Personal-Training Package for One at Snap Fitness (Up to 80% Off)

Snap Fitness

Multiple Locations

Certified professionals lead assessments before helming one-on-one personal-training sessions within facilities boasting premium equipment

$60 $13

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Two Weeks of Fitness and Conditioning Classes at Fit to the Core LLC (75% Off)

Fit To The Core

Johnston

Fitness classes utilizing weights, cardio drills, TRX, kettlebells, and other tools to give you a total-body workout.

$72 $18

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Studio B (Up to 71% Off)

Studio B

Grimes

Yoga classes designed for all levels of yogis improve flexibility, reduce muscle tension, and build lean muscle

$110 $38

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Annual Family Pool Pass at Urbandale Parks and Recreation (Up to 48% Off)

Urbandale Parks and Recreation

Urbandale

Kids and adults enjoy a full year of splashing and swimming inside Urbandale’s indoor pool

$250 $129

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Five Fitness Classes at Break Through Performance Center (70% Off)

Break Through Performance Center

Urbandale

Learn hard-style kettlebell movements such as the goblet squat, swing, and Turkish Get Up during a kettlebell 101 class

$100 $30

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Chiropractic Package with One or Two Adjustments at Vander Sluis Chiropractic (Up to 86% Off)

Vander Sluis Chiropractic

Urbandale

Chiropractors combat pain and stress with a detailed physical evaluation, computerized assessment, and thorough consultation

$205 $29

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Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Hickman Family Dental

Hickman Family Dental

Dentists, aided by x-rays, examine teeth for cavities before cleaning off plaque and tartar

$295 $59

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Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 53% Off)

Soleil Tan Spa

Clive

Far-infrared light heats bodies to help quickly burn calories, jump-start metabolisms, and shed toxins

$59 $30

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Chiropractic Package with Consultation and Two or Three Adjustments at Full Circle Wellness (Up to 92% Off)

Full Circle Wellness Center

Clive

Digital x-rays and computerized subluxation analysis inform treatments that include adjustments and consultations on nutrition and exercise

$251 $29

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$25 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (83% Off) 

Optica

Clive

Customers browse frames from brands including Liz Claiborne, Giorgio Armani, and MDX Manhattan

$150 $25

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Six or 12 Weeks of Metabolic Training and Nutritional Coaching at Twork It Out Fitness (Up to 77% Off)

Twork It Out Fitness

Clive

35-minute workouts held four days a week work to chisel the core, build muscles, boost metabolism, and improve heart health

$210 $49

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$39 for a Consult with Active Release Therapy at Shaw Chiropractic & Sports Injury Center ($180 Value)

Shaw Chiropractic & Sports Injury Center

Clive

ART sessions treat soft tissues, helping alleviate back pain, carpal tunnel syndrome, knee problems, tennis elbow, headaches and more

$180 $39

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Two or Four Adjustments and Acupuncture Treatments at Pure Wellness Chiropractic & Acupuncture (Up to 90% Off)

Pure Wellness Chiropractic & Acupuncture

Clive

Chiropractic adjustments aim to correct misalignments of the spine; needle-less acupuncture treatments help balance the body's energy flow

$450 $44

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One or Three 30- or 45-Minute Ionic Detox Foot Soaks at Absolute Body Cleanse And Detox (Up to 60% Off)

Absolute Body Cleanse And Detox

Windsor Heights

Ions pull out toxins from the body through the feet in relaxing foot-soak sessions

$30 $12

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$21 for $150 Toward a Complete Pair of Glasses at Vogue Vision

Vogue Vision

Multiple Locations

With frames from Chanel and Ray-Ban, Vogue makes it easy to find a set of frames that fit your style—and help you see better

$150 $21

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$26 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $26

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One, Three, or Five Infrared Body-Contouring Wraps at Skin Body Soul (Up to 70% Off)

Skin Body Soul

West Des Moines

Clients relax on a treatment table, swaddled in a wrap that emits far infrared heat energy and promotes detoxification through perspiration

$65 $29

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$17 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

West Glen Town Center

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $17

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

West Des Moines

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

Lipo Laser Centers of America

West Des Moines

Body wraps aim to aid fat loss around the arms, abs, and thighs

$87 $39

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8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 56% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $22

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Five Drop-In or One Month of Unlimited Yoga or Barre Classes at The Yoga Experience (Up to 53% Off)

The Yoga Experience

Ankeny

Calm your mind and boost your flexibility in a beginners' or Hot Power yoga class or sculpt muscles in barre classes

$75 $35

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$30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

Koach All Stars Cheer Teams And Tumbling

Ankeny

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $30

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One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

A Pain Free U

Ankeny

Clients lie fully clothed on a padded table as the therapist gently applies pressure to problem areas, easing pain and promoting healing

$80 $39

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One or Two Months of Unlimited Classes at CrossFit Afterburn (Up to 73% Off)

CrossFit Afterburn

Des Moines

CrossFit classes use functional body weight exercises combined with tools such as kettlebells for a high-intensity, varied workout

$130 $39

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$60 for $100 Worth of Gymnastics — Unity Acrobatic Sports & Artistic Movement

Unity Acrobatic Sports & Artistic Movement

Des Moines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $60

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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One or Three Massages, and a Detox and Vitamin D3 Supplement at Adio Chiropractic Clinic (Up to 66% Off)

Adio Chiropractic Clinic

Des Moines

Get bodies back in order with massages, and a detox and vitamin D3 supplement

$173 $60

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Des Moines

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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One-Month Membership or 12-Week Fitness Boot Camp with Nutritional Guidance at MaxT3 (Up to 80% Off)

MaxT3

Des Moines

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

$105 $49

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One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 79% Off)

Amy L. Reimer, DC

Des Moines

Chiropractor isolates the sources of pain during an exam and attempts to relieve them using noninvasive techniques

$200 $45

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Two or Three 60-Minute Smoking-Cessation Sessions and Consultation at Storm Hypnosis Center (Up to 62% Off)

Storm Hypnosis Center

Woodland Heights

Hypnotist taps into clients' subconscious and uses the power of suggestion to help them break the habit of smoking

$250 $99

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18-Hole Round of Golf for One, Two, or Four with Cart at Spencer Municipal Golf Course (Up to 52% Off)

Spencer Municipal Golf Course

Spencer

Relatively few trees characterize open layout with 34 bunkers and intersecting waterways on multiple holes

$41 $20

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18-Hole Round of Golf for One, Two, or Four at Emerald Hills Golf Club (Up to 58% Off)

Emerald Hills Golf Club

Arnolds Park

Hilly terrain and multiple doglegs can lead to hazardous lies on 18-hole course that measures 6,632 yd. from back tees

$64 $27

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Lift Tickets for One, Two, Three, or Four at Mt. Crescent (Up to 43% Off)

Mt. Crescent Ski Area

Crescent

Ski area invites skiers and snowboarders to dart down snowy runs as long as 2,000 feet

$39 $25

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$214 for $475 Groupon — Back and Body Chiropractic

Back & Body Chiropractic

Council Bluffs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$475 $214

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$49 for a Chiropractic Consultation, X-rays, Digital Scan, and Adjustments at Bluffs Family Chiropractic ($350 Value)

Bluffs Family Chiropractic

Council Bluffs

A chiropractor tracks down underlying causes of pain with digital scanners and aligns the spine with gentle adjustments

$350 $49

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18-Hole Green Fees for Two or Four at Terrace Hills Golf Course (Up to 48% Off)

Terrace Hills Golf Course

Clay

Golfers avoid water that lurks on eight holes and trees that line fairways as they complete and 18-hole, par 71 excursion

$48 $27

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Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Altoona Chiropractic Center

Altoona

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

$50 $26

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One- or Three-Month Membership for One, Two, or a Family at Snap Fitness (Up to 72% Off)

Snap Fitness

Pleasant Hill

Membership includes access to a 24-hour gym with cardio equipment and free weights as well as online workouts and meal plans

$37.95 $15

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Cardio Kickboxing or Interval Training at Omaha Blue Waves Martial Arts (59% Off). Two Options Available.

Omaha Blue Waves Martial Arts and Fitness

Millard

Certified fitness instructors lead exercisers through intense but fun cardio-kickboxing classes or muscle-confusing interval training

$70 $29

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$44 for Four Children's Swimming Lessons at Aqua-Tots ($95 Value)

Aqua-Tots

Northwest Omaha

Children as young as 6 months learn water survival skills in 30-minute small-group classes

$95 $44

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$89 for a Four-Week Weight-Loss Program at Physicians Weight Loss Centers ($499 Value)

Physicians Weight Loss Center Omaha

Prairie Lane

The physician-directed program combines counseling with vitamin and mineral supplements to help clients melt away inches

$499 $89

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$89 for a Dental Checkup with Teeth-Whitening Trays at Northwest Dental Associates P.C. ($373 Value)

Northwest Dental Associates P.C.

Omaha

Dentists examine teeth, using x-rays to detect hidden problems; teeth-whitening trays brighten smiles several shades

$373 $89

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$25 for $100 Worth of Martial-Arts Lessons — Moy Yat Ving Tsun (Wing Chun) Kung Fu

Moy Yat Ving Tsun Kung Fu Of Omaha

Omaha

From the merchant: One month of training in authentic, traditional, unmodified Ving Tsun (Wing Chun) kung fu with a school t-shirt.

$100 $25

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4 or 12 Weeks of Cardio Kickboxing Classes at Sempai Judo Academy (61% Off)

Sempai Judo Academy

Omaha

Trained instructors help students improve their stamina and burn calories during cardio-centered kickboxing classes

$133 $52

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$30 for an Eye Exam ($45 Value) and $200 Toward Eyewear at Stanton Optical ($245 Value)

Stanton Optical

Central Omaha

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

$245 $30

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Three 60-Minute Fit Infrared Body Wraps at Daytona Tan ($179 Value)

Daytona Tan

Hillsborough

Infrared body wraps may burn calories, whittle waists, improve skin tone, and alleviate joint and muscle pain

$179 $59

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Two- or Six-Week Nutritional Program at Eat Well Nutrition & Wellness, Inc. (Up to 62% Off)

Eat Well Nutrition & Wellness, Inc.

Omaha

Nutrition specialists help clients make healthy decisions with personalized dietary plans

$165 $69

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One or Two Golf-Swing Lessons and a Physical-Therapy Consultation at Total Rehab PC Golf Program (Up to 74% Off)

Total Rehab PC Golf Program

Omaha

Golf-swing analysis and physical-therapy consultation work in tandem to build an effective swing that's optimized to help avoid injuries

$250 $64

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One or Two Months of Fitness Boot-Camp Classes from The Fat Trainer (Up to 74% Off)

The Fat Trainer

Elmwood Park

A certified trainer leads group boot-camp workouts in the mornings or evenings three days a week

$150 $49

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10 or 20 Boxing Classes or a Private Boxing Lesson at Anytime Fitness (Up to 53% Off)

Anytime Fitness

Omaha

Group classes or a one-on-one lesson teach the essentials of boxing footwork and form

$100 $49

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$12 for $20 Worth of Supplements at Jane's Health Market

Jane's Health Market

Benson

Shop open since 1993 offers wide variety of supplements, such as blood pressure pills, pure green coffee beans, and saffron extract

$20 $12

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One, Three, or Six Acupuncture Treatments at West Maple Chiropractic & Wellness (Up to 74% Off)

West Maple Chiropractic & Wellness

Omaha

Acupuncturist inserts thin needles into specific points in the body to help address ailments such as headaches, allergies, and pain

$115 $35

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One- or Two-Month of Fitness-Class Packages at Real Results Fitness and Health (Up to 75% Off)

Real Results Fitness and Health

Millard

NASM-certified personal trainer Dan Wells schedules group fitness classes throughout the week

$119 $34

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10 Bikram Yoga Classes at Bikram Yoga Nebraska (65% Off)

Bikram Yoga Nebraska

Central Omaha

A heated and humid studio keeps muscles limber as you move through 26 poses and 2 breathing exercises that relieve injuries and purge toxins

$110 $39

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Two-Visit Chiropractic Package with Optional Physiotherapy at Chiropractic Wellness Center (Up to 92% Off)

Chiropractic Wellness Center

South Central Omaha

Back-pain sufferers receive relief from chiropractic visits that include an exam, adjustments, and optional physiotherapy

$295 $24

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10 Drop-In Classes or One Month of Unlimited Classes at Omaha Kettlebell (Up to 81% Off)

Omaha Kettlebell

Prairie Lane

Personal trainers and instructors incorporate kettlebells, free weights, and bodyweight exercises to provide total-body workouts

$150 $30

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Acupuncture or Weight Loss at 4 Paths Acupuncture & Chinese Medicine (Up to 65% Off). Four Options Available.

4 Paths Acupuncture & Chinese Medicine

Benson Gardens

Acupuncture may help alleviate headaches and chronic pain as well as stimulate weight loss

$75 $30

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One-Month Gym Membership for One or Two at Koko FitClub (Up to 90% Off)

Koko FitClub Omaha

Omaha

Computerized equipment and personal-training software help clients reach their fitness goals in shortened exercise sessions

$198 $21

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$182 for $405 Worth of Services at Smith and Esch Fitness Systems

Smith & Esch Fitness Systems

West Omaha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$405 $182

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$35 for Dental Package with Exam, Cleaning, and X-rays at Tomorrow's Dentistry Today ($250 Value)

Tomorrow's Dentistry Today

Multiple Locations

A dentist examines and x-rays teeth to detect signs of disease and decay before scrubbing away plaque and tartar for healthy smile

$250 $35

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Success Strength Package with Three Training Sessions for One or Two at The Forged Athlete (Up to 85% Off)

The Forged Athlete

Omaha

Strength coach oversees training sessions and dishes out nutrition and goal-setting advice

$297 $49

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Three Personal-Training Sessions and a Dietary Consultation from S E I Z E - Fitness (65% Off)

S.e.i.z.e. Fitness!

Omaha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $98

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60-Minute Body Wrap from Touch Therapy by Jennifer (50% Off)

Touch Therapy By Jennifer

Omaha

Professional touch therapist uses relaxation and simple touch to bring on happy vibes and positivity

$80 $40

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$69 for $125 Toward Wellness Services at Essential Therapies of Omaha

Essential Therapies of Omaha

Omaha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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One Month of Fit-Camp Sessions, or Three Personal-Training Sessions at Ultimate Body Experience (Up to 80% Off)

Ultimate Body Experience

West Omaha

Fit Camp sessions comprise 60 minutes of intense weightlifting, core strengthening, body-weight exercises, flexibility training, and cardio

$145 $49

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$249 for Four Lipo-Light Body Contouring Treatments at Triba Health and Wellness Clinic ($1,000 Value)

Triba Health and Wellness Clinic

Prairie Lane

Light and heat from a noninvasive LED system helps to slim inches from the waistline, back, hips, or stomach with no downtime

$1,000 $249

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$99 for a Weight-Loss Package with Metabolic and Body Composition Testing and Diet Plans at Optimum Fitness ($199 Value)

Optimum Fitness

Omaha

Metabolic and body-composition testing help determine custom diet plans to help clients lose weight

$199 $99

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Select Local Merchants

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

1205 W US Highway 30
Carroll,
IA
US

RoundKick Gym?s head instructor, Pete Peterson, began his training 25 years ago with hand-to-hand combat in the US Marine Corps. Pete is certified in Muay Thai, Filipino martial arts, Body Shock fitness, and Kardio Kickboxing. He teaches self-defense skills to women, and karate to kids as young as 4.

516 N Adams St
Carroll,
IA
US

Since 1993, the family-owned EyeMart Optical Outlet's goal has been to furnish central Iowans with affordable eyewear. The eye boutique spans nine locations and its inventory of basic and designer frames presents stylish options for all face structures. Optometrists at each location furnish their patients with prescriptions that can be quickly traded for single-vision or progressive lenses with protective coatings and lasers.

118 North 25th Street
Fort Dodge,
IA
US

Snap Fitness's around-the-clock gyms enable members to work on physical well-being with a cornucopia of equipment. With 24-hour access, members don't have to let The Man or a random street man tell them when to help themselves to Snap's strength equipment or top-of-the-line cardio equipment, which features televisions and other media diversions. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary-schoolyard workout. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

2105 5th Ave S
Fort Dodge,
IA
US

Licensed acupuncturist Jason Burke treats a range of maladies and diseases with Japanese-style acupuncture, which uses finer needles and more superficial insertions than traditional Chinese acupuncture. During a 60-minute session, patients deliver a detailed rundown of health history, concerns, and favorite Civil War generals before Burke crafts a custom treatment plan. Next, Burke gently places ultrafine, sterile needles at particular points along the body's chi superhighways to restore balance, fight pain, and ease stress. Patients should avoid eating a large meal prior to their visit and should avoid alcohol and strenuous activities such as bear tickling for at least six hours afterward.

185 Highway 965
North Liberty,
IA
US

Cedar Pointe Golf Course?s 18-hole layout unfurls across 6,647 yards of pristine fairways cleaved into a landscape of mature trees and rough-side waterways. The course eases golfers into the round with eight relatively straightforward holes before testing swings at the ninth hole, where tee shots must clear a pond on their multishot journey to a windswept flagstick 543 yards in the distance. The intervening water at the end of the front nine foretells an upsurge in aquatic obstacles in the course?s second act, where a slender pond runs between the 12th and 13th holes and two ponds loom menacingly at the junction of the 10th, 11th, and 18th holes, tempting many hydrophobic golf balls to forge doctor?s notes allowing them to stay in the dry bag. An adjacent driving range prepares players and gun-shy three-woods before the round, and a revamped clubhouse and bar await just beyond the 18th green, where pin-hunting posses can recap their round over a frothy beverage.

Course at a Glance:

  • 18-hole, par 72 course

  • Length of 6,647 yards from the farthest tees

  • Course rating of 71.1 from the farthest tees

  • Slope rating of 120 from the farthest tees

  • Four tee options

  • Download scorecard

601 South Cedar Street
Boone,
IA
US