Health & Fitness in Carroll

$30 for $60 Worth of Reiki — Energetic Miracles

Energetic Miracles

Lakeside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

$145 $25

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$49 for Entry to Gladiator Obstacle-Course Race at Seven Oaks on May 16 or 17 (Up to $119 Value)

The Gladiator Assault Challenge

Seven Oaks Recreation

Waist-high waters, rope swings, cargo nets, and mud pits challenge racers across a 7+ mile course that culminates in an after-party

$119 $49

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Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Core Chiropractic

Boone

Expert chiropractors run a series of tests on spines during an examination before administering one or three spinal adjustments

$96 $35

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$29 for Three-Week Boot Camp with Meal Plan at Elite Edge Gym ($443 Value)

Elite Edge Gym

Multiple Locations

Program blends kickboxing, strength training, and meal planning

$443 $29

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Six Weeks of Fitness and Conditioning Classes at Mission: Fitness (55% Off)

Mission: Fitness

Waukee

From the merchant: Unlimited fitness classes; Nutrition counseling; Before and after weigh in and measuring. Family atmosphere.

$199 $90

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$49 One Pair of Puma Eyeglasses at Eye Works ($200 Value)

Eye Works

Somer Street

Choose from a range of Puma frames

$200 $49

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$16 for $29 Worth of Weight-Loss Program — Power Full Nutrition - Team Weight Loss Challenge!

Power Full Nutrition - Team Weight Loss Challenge!

Ames

From the merchant: Eight-week weight-loss challenge; starting January 12 at 7 p.m. and meeting biweekly; make a team of three or let us help

$29 $16

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$44 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

Lifepoint Dental Partners

Multiple Locations

Dental care package includes exam, x-rays, and cleaning, as well as a $50 credit towards additional treatment

$485 $44

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18 Holes with Cart and Basket of Range Balls for Two or Four at Veenker Memorial Golf Course (Up to 52% Off)

Veenker Memorial Golf Course

Veenker Memorial Golf Course

Facility that hosts the Iowa Masters tournament offers challenging yet accessible course

$93.50 $47

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$75 for a Foundations Class and One Month of Unlimited Classes at Max Oxygen Crossfit ($150 Value)

Max Oxygen Crossfit

Ames

Classes focus on functional movements to build strength, speed, and agility via barbells, an indoor turf field, and rowing machines

$150 $75

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10 or 20 Fitness Classes at Fit to the Core (Up to 53% Off)

Fit to the Core

Johnston

Fitness classes utilize weights, cardio drills, TRX, kettlebells, and other tools to give you a total-body workout.

$90 $45

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Studio B (Up to 58% Off)

Studio B

Grimes

Yoga classes designed for all levels of yogis improve flexibility, reduce muscle tension, and build lean muscle

$110 $55

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Chiropractic Package with One or Two Adjustments at Vander Sluis Chiropractic (Up to 86% Off)

Vander Sluis Chiropractic

Urbandale

Chiropractors combat pain and stress with a detailed physical evaluation, computerized assessment, and thorough consultation

$205 $29

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Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Hickman Family Dental

Hickman Family Dental

Dentists, aided by x-rays, examine teeth for cavities before cleaning off plaque and tartar

$295 $59

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Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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One or Three Months of Unlimited Fitness Classes at InviousBody (Up to 85% Off)

InviousBody

Windsor Heights

Fitness classes at a newly opened gym that boasts skilled trainers, strength equipment and free weights, and personal-training programs

$300 $49

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Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 89% Off)

Pure Wellness Chiropractic & Acupuncture

Clive

Chiropractor works to relieve chronic pain and other ailments using noninvasive manual manipulation and mild currents

$370 $40

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$25 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (83% Off) 

Optica

Clive

Customers browse frames from brands including Liz Claiborne, Giorgio Armani, and MDX Manhattan

$150 $25

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One or Three BioMat Sessions at Inner Prosperity (Up to 59% Off)

Inner Prosperity

Windsor Heights

BioMat pads use infrared light to increase blood flow and energize the body to promote health and wellness during each 40-minute session

$40 $19

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$39 for a Consult with Active Release Therapy at Shaw Chiropractic & Sports Injury Center ($180 Value)

Shaw Chiropractic & Sports Injury Center

Clive

ART sessions treat soft tissues, helping alleviate back pain, carpal tunnel syndrome, knee problems, tennis elbow, headaches and more

$180 $39

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$25 for $150 Toward a Complete Pair of Glasses at Vogue Vision

Vogue Vision

Multiple Locations

With frames from Chanel and Ray-Ban, Vogue makes it easy to find a set of frames that fit your style—and help you see better

$150 $25

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One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

Soleil Tan Spa

Clive

Far-infrared light heats bodies to help quickly burn calories, jump-start metabolisms, and shed toxins

$59 $35

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Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 92% Off)

Full Circle Wellness Center

Clive

Digital x-rays and computerized subluxation analysis inform treatments that include adjustments and consultations on nutrition and exercise

$251 $29

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One or Three 30- or 45-Minute Ionic Detox Foot Soaks at Absolute Body Cleanse And Detox (Up to 54% Off)

Absolute Body Cleanse And Detox

Windsor Heights

Ions pull out toxins from the body through the feet in relaxing foot-soak sessions

$30 $15

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$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

West Glen Town Center

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

West Glen Town Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

Lipo Laser Centers of America

West Des Moines

Body wraps aim to aid fat loss around the arms, abs, and thighs

$87 $39

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$20 for 18 Holes on the Blue and White Course, Plus Cart at Willow Creek Golf Course ($38 Value)

Willow Creek Golf Course

Des Moines

Mature trees line two 9-hole courses, which can both be played to reach a total of 18 holes

$38 $20

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8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

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One, Three, or Five Infrared Body-Contouring Wraps at Skin Body Soul (Up to 70% Off)

Skin Body Soul

West Des Moines

Clients relax on a treatment table, swaddled in a wrap that emits far infrared heat energy and promotes detoxification through perspiration

$65 $29

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

West Des Moines

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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$30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

Koach All Stars Cheer Teams And Tumbling

Ankeny

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $30

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One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

A Pain Free U

Ankeny

Clients lie fully clothed on a padded table as the therapist gently applies pressure to problem areas, easing pain and promoting healing

$80 $39

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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One or Three Massages, and a Detox and Vitamin D3 Supplement at Adio Chiropractic Clinic (Up to 51% Off)

Adio Chiropractic Clinic

Des Moines

Get bodies back in order with massages, and a detox and vitamin D3 supplement

$173 $86

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One-Month Membership or 12-Week Fitness Boot Camp with Nutritional Guidance at MaxT3 (Up to 80% Off)

MaxT3

Des Moines

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

$105 $49

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One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 79% Off)

Amy L. Reimer, DC

Des Moines

Chiropractor isolates the sources of pain during an exam and attempts to relieve them using noninvasive techniques

$200 $45

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One or Two Months of Unlimited Classes at CrossFit Afterburn (Up to 73% Off)

CrossFit Afterburn

Des Moines

CrossFit classes use functional body weight exercises combined with tools such as kettlebells for a high-intensity, varied workout

$130 $39

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$60 for $100 Worth of Gymnastics — Unity Acrobatic Sports & Artistic Movement

Unity Acrobatic Sports & Artistic Movement

Des Moines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $60

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Des Moines

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Two or Three 60-Minute Smoking-Cessation Sessions and Consultation at Storm Hypnosis Center (Up to 62% Off)

Storm Hypnosis Center

Woodland Heights

Hypnotist taps into clients' subconscious and uses the power of suggestion to help them break the habit of smoking

$250 $99

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18-Hole Round of Golf for One, Two, or Four with Cart at Spencer Municipal Golf Course (Up to 52% Off)

Spencer Municipal Golf Course

Spencer

Relatively few trees characterize open layout with 34 bunkers and intersecting waterways on multiple holes

$41 $20

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18-Hole Round of Golf for One, Two, or Four at Emerald Hills Golf Club (Up to 52% Off)

Emerald Hills Golf Club

Arnolds Park

Hilly terrain and multiple doglegs can lead to hazardous lies on 18-hole course that measures 6,632 yd. from back tees

$61 $29

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Lift Tickets for One, Two, Three, or Four at Mt. Crescent (Up to 43% Off)

Mt. Crescent Ski Area

Crescent

Ski area invites skiers and snowboarders to dart down snowy runs as long as 2,000 feet

$39 $25

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$15 for $30 Worth of Health-and-Fitness Supplements at Complete Nutrition

Complete Nutrition

Multiple Locations

Supplements can aid weight loss, fitness regimens, and overall health

$30 $15

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$214 for $475 Groupon — Back and Body Chiropractic

Back & Body Chiropractic

Council Bluffs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$475 $214

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$49 for a Chiropractic Consultation, X-rays, Digital Scan, and Adjustments at Bluffs Family Chiropractic ($350 Value)

Bluffs Family Chiropractic

Council Bluffs

A chiropractor tracks down underlying causes of pain with digital scanners and aligns the spine with gentle adjustments

$350 $49

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Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Altoona Chiropractic Center

Altoona

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

$50 $26

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Three or Five Barre-Fitness Classes at The Barre Code Omaha- Dundee (Up to 48% Off)

The Barre Code Omaha- Dundee

Omaha

Sweat, strengthen, and restore with Barre workouts combining cardio, flexibility, and muscle-building designed for inner and outer strength

$60 $33

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One-Month Gym Membership for One or Two at Koko FitClub (Up to 93% Off)

Koko FitClub

Omaha

Pre planned workouts and personal-training sessions that track fitness progress to help clients reach their fitness goals in 30 minutes

$198 $19

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9 or 18 Holes of Golf for Two or Four with Range Balls at Milt’s Golf Center (Up to 50% Off)

Milt's Golf Center

South Omaha

Tree-lined fairways unfurl around a lake at an executive nine-hole course

$28 $14

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$189 for 2015 VIP Pass to Tiburon Golf Club with VIP Clinics and Champion Pro-Series Club ($725 Value)

Champion Golf

Tiburon Golf Club

Passes include five games at a historic golf course along with clinics and a complimentary Champion Pro-Series Hybrid golf club

$725 $189

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$89 for Body-Wrap, Eight Lipoburn Injections, and Consultation at Breakthrough Medical Weight Loss Omaha ($332 Value)

Breakthrough Medical Weight Loss Omaha

Omaha

After consulting with a staff member, tighten skin with botanical body wraps; lipoburn vitamin B12 MIC injections aim to boost energy

$332 $89

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4 or 12 Weeks of Cardio Kickboxing Classes at Sempai Judo Academy (51% Off)

Sempai Judo Academy

Omaha

Trained instructors help students improve their stamina and burn calories during cardio-centered kickboxing classes

$133 $65

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Three 60-Minute Fit Infrared Body Wraps at Daytona Tan ($179 Value)

Daytona Tan

Hillsborough

Infrared body wraps may burn calories, whittle waists, improve skin tone, and alleviate joint and muscle pain

$179 $69

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One or Two Golf-Swing Lessons and a Physical-Therapy Consultation at Total Rehab PC Golf Program (Up to 73% Off)

Total Rehab PC Golf Program

Omaha

Golf-swing analysis and physical-therapy consultation work in tandem to build an effective swing that’s optimized to help avoid injuries

$250 $71

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Acupuncture or Weight Loss at 4 Paths Acupuncture & Chinese Medicine (Up to 79% Off). Four Options Available.

4 Paths Acupuncture & Chinese Medicine

Benson Gardens

Acupuncture may help alleviate headaches and chronic pain as well as stimulate weight loss

$75 $18

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$69 for $125 Toward Wellness Services at Essential Therapies of Omaha

Essential Therapies of Omaha

Omaha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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Exam-Package at Functional Performance Chiropractic and Wellness (Up to 76% Off). Three Options Available.

Functional Performance Chiropractic and Wellness

Omaha

Chiropractic adjustment aims to relieve pain and improve physical function with spinal manipulation

$150 $55

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$249 for Four Lipo-Light Body Contouring Treatments at Triba Health and Wellness Clinic ($1,000 Value)

Triba Health and Wellness Clinic

Prairie Lane

Light and heat from a noninvasive LED system helps to slim inches from the waistline, back, hips, or stomach with no downtime

$1,000 $249

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$99 for a Weight-Loss Package with Metabolic and Body Composition Testing and Diet Plans at Optimum Fitness ($199 Value)

Optimum Fitness

Omaha

Metabolic and body-composition testing help determine custom diet plans to help clients lose weight

$199 $99

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$339 for Six Lipo Light Laser Treatments with Nutritional Consultation at Fusion Wellness ($1,550 Value)

Fusion Wellness

La Vista

Noninvasive treatment targets a specific body area using a laser designed to liquefy fat in 30 minutes

$1,550 $204

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$39 for a One-Month Trial Membership to Geary's Kempo Karate (Omaha, NE) ($100 Value)

Geary's Kempo Karate (Omaha, NE)

South Central Omaha

Having achieved the highest level of black belt, Christopher Geary schools students in kenpo karate at his own facility

$100 $39

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$75 for Three Acupuncture Treatments at Spring Ridge Chiropractic and Acupuncture ($195 Value)

Spring Ridge Chiropractic and Acupuncture

Elkhorn

Super thin, hygienic needles trigger physiological processes that can ease chronic pain, migraines, and sports strain

$195 $75

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$38 for $85 Worth of Services at Hunsberger Counseling

Hunsberger Counseling

Omaha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$85 $38

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$100 for a Chiropractic Package with Adjustments at Bacome Chiropractic LLC ($255 Value)

Bacome Chiropractic LLC

Omaha

Chiropractor examines the condition of spinal vertebrae before realigning them with adjustments and traction table sessions

$255 $100

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$39 for One Month of Unlimited Kisado Kickboxing Classes with Gloves at Tiger Rock Academy ($124 Value)

Tiger Rock Academy

Multiple Locations

With ancient discipline and modern sports-science techniques, kickboxing fitness classes use intense interval training to burn calories

$124 $39

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12 or 24 Kickboxing Lessons at American School of Karate & Judo (Up to 77% Off)

American School of Karate & Judo

Omaha

Instructors teach tae kwon do–based martial arts in noncombat classes that emphasize control and discipline

$75 $19

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One or Three Months of Unlimited Yoga Classes at Omaha Yoga School (Up to 52% Off)

Omaha Yoga School

Downtown

Focus your mind in a range of yoga classes, such as Mind/Body Melt designed to let go of tension, or Vinyasa Flow which challenges muscles

$89 $45

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$35 for Chiropractic Package with an Exam and One 60-Minute Massage at Steskal Chiropractic ($410 Value)

Steskal Chiropractic

North West Omaha

A chiropractor examines the client’s spine, posture, and nervous system; a massage therapist kneads away knots and tension

$410 $35

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$75 for $250 Towards Prescription Glasses Valued at $500 or More at Legacy Eyecare

Legacy Eyecare

West Omaha

Pick out a new pair of prescription glasses from brands such as Fendi, Gucci, Prada, and more

$250 $75

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$94.50 for Assessment, Massage, and Fitness Classes at Real Results Fitness and Health ($189 Value)

Real Results Fitness and Health

Millard

National Academy of Sports Medcine–certified personal trainer Dan Wells schedules 50-minute group fitness classes throughout the week

$189 $94.50

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5 or 10 Workouts at Health & Performance Personal Training (Up to 56% Off)

Health & Performance Personal Training

Multiple Locations

Work with a personal trainer to build strength and tone muscles

$225 $109

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$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($57 Value)

TITLE Boxing Club

Omaha

One-hour boxing and kickboxing classes cover hooks, jabs, and kicks and incorporate yoga stretches; hand wraps included

$57 $19

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$99 for Four Teeth-Whitening Treatments from SmileLabs of Omaha ($396 Value)

SmileLabs of Omaha

West Omaha

Technicians coat teeth in a hydrogen peroxide gel and accelerate the whitening process with an LED lamp

$396 $99

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Select Local Merchants

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

1205 W US Highway 30
Carroll,
IA
US

RoundKick Gym?s head instructor, Pete Peterson, began his training 25 years ago with hand-to-hand combat in the US Marine Corps. Pete is certified in Muay Thai, Filipino martial arts, Body Shock fitness, and Kardio Kickboxing. He teaches self-defense skills to women, and karate to kids as young as 4.

516 N Adams St
Carroll,
IA
US

Since 1993, the family-owned EyeMart Optical Outlet's goal has been to furnish central Iowans with affordable eyewear. The eye boutique spans nine locations and its inventory of basic and designer frames presents stylish options for all face structures. Optometrists at each location furnish their patients with prescriptions that can be quickly traded for single-vision or progressive lenses with protective coatings and lasers.

118 North 25th Street
Fort Dodge,
IA
US

Snap Fitness's around-the-clock gyms enable members to work on physical well-being with a cornucopia of equipment. With 24-hour access, members don't have to let The Man or a random street man tell them when to help themselves to Snap's strength equipment or top-of-the-line cardio equipment, which features televisions and other media diversions. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary-schoolyard workout. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

2105 5th Ave S
Fort Dodge,
IA
US

Licensed acupuncturist Jason Burke treats a range of maladies and diseases with Japanese-style acupuncture, which uses finer needles and more superficial insertions than traditional Chinese acupuncture. During a 60-minute session, patients deliver a detailed rundown of health history, concerns, and favorite Civil War generals before Burke crafts a custom treatment plan. Next, Burke gently places ultrafine, sterile needles at particular points along the body's chi superhighways to restore balance, fight pain, and ease stress. Patients should avoid eating a large meal prior to their visit and should avoid alcohol and strenuous activities such as bear tickling for at least six hours afterward.

185 Highway 965
North Liberty,
IA
US

Cedar Pointe Golf Course?s 18-hole layout unfurls across 6,647 yards of pristine fairways cleaved into a landscape of mature trees and rough-side waterways. The course eases golfers into the round with eight relatively straightforward holes before testing swings at the ninth hole, where tee shots must clear a pond on their multishot journey to a windswept flagstick 543 yards in the distance. The intervening water at the end of the front nine foretells an upsurge in aquatic obstacles in the course?s second act, where a slender pond runs between the 12th and 13th holes and two ponds loom menacingly at the junction of the 10th, 11th, and 18th holes, tempting many hydrophobic golf balls to forge doctor?s notes allowing them to stay in the dry bag. An adjacent driving range prepares players and gun-shy three-woods before the round, and a revamped clubhouse and bar await just beyond the 18th green, where pin-hunting posses can recap their round over a frothy beverage.

Course at a Glance:

  • 18-hole, par 72 course

  • Length of 6,647 yards from the farthest tees

  • Course rating of 71.1 from the farthest tees

  • Slope rating of 120 from the farthest tees

  • Four tee options

  • Download scorecard

601 South Cedar Street
Boone,
IA
US