Health & Fitness in Carrollton

3 B12 Shots with 3 Ionic Footbaths, or 6 or 12 B12 Shots at Southwest Spine Center (Up to 78% Off)

Southwest Spine Center

Northeast Carrollton

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; ionic footbaths aim to detoxify the body

$120 $29

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$39 for a Dental Exam, X-Rays, and a $50 Credit Toward Dental Work at Fairway Dental ($209 Value)

Fairway Dental

Fairway Dental

Dr. Luis Pérez and his staff safeguard smiles with thorough dental exams, including x-rays

$209 $39

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One or Two Months of Strength and Conditioning Classes at Centaur Strength & Conditioning (Up to 65% Off)

Centaur Strength & Conditioning

Northwest Carrollton

Patrons chisel their bodies and up their endurance in up to three strength and conditioning classes per week

$155 $59

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$131 for $375 Toward Athletic and Personal Training — 4th & Inches Sports Performance

4th & Inches Sports Performance

Southwest Carrollton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$375 $131

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Group Boxing-Training Sessions at Bendu World Class Boxing & Fitness (Up to 79% Off)

Bendu World Class Boxing & Fitness

Carrollton

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

$120 $25

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$39 for Exam, X-Rays, and Two Adjustments at Flanery Family Chiropractic and Wellness Center ($560 Value)

Flanery Family Chiropractic and Wellness Center

Carrollton

Chiropractor with more than a decade of experience examines patients and performs adjustments to improve alignment and overall health

$560 $39

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$200 for Eight Personal Training Sessions and One Massage at Wendy's Personal Training and Massage Therapy (50% Off)

Wendy's Personal Training and Massage Therapy

Northwest Carrollton

Certified personal trainer and massage therapist Wendy delivers muscle-toning workouts and then eases tired limbs with massage

$400 $200

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10 or 20 Fitness Classes at Ace All In Total Body Fitness (Up to 85% Off)

Ace All In Total Body Fitness

Northeast Carrollton

Certified Zumba instructor Ace Gideon leads groups through upbeat Zumba, hip-hop, and boot-camp fitness classes

$300 $49

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Dental-Care Package with Optional Take-Home Whitening Kit at Metroplex Dental Care (Up to 91% Off)

Metroplex Dental Care

Multiple Locations

Dentists investigate gums and teeth for maladies before cleanings; includes a fluoride treatment for patients 18 or younger

$255 $29

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$45 for Dental Cleaning, X-rays and Exam at The Hamptons Family & Cosmetic Dentistry ($187 Value)

The Hamptons Family & Cosmetic Dentistry

Northeast Carrollton

Dr. Hampton and his team create a warm atmosphere where patients feel welcome

$187 $45

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One-Day or One-Month Rock-Climbing Pass for Two at North Texas Outdoor Pursuit Center (Up to 59% Off)

North Texas Outdoor Pursuit Center

The Historic Grain Silos

The massive indoor gym’s 120-foot climbing wall helps students grasp climbing basics and improve form

$46 $19

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Templum (78% Off)

Crossfit Templum

Hebron

High-intensity, ever-chaning workouts combine cardio, weight training, core work, and nutrition education to help clients meet fitness goals

$328 $72

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5 or 10 Pole-Fitness Classes at Choice Training Group Fitness (Up to 61% Off)

Choice Training Group Fitness

Southwest Carrollton

Fitness classes blended with pole- and chair-dance moves result in toned and firmed bodies infused with sexy confidence

$100 $39

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Five Fitness Classes at Turbo Fitness & Nutrition (65% Off)

Turbo Fitness & Nutrition

Carrollton

Get results and feel great in a variety of fitness classes supplemented by nutritional coaching

$75 $26

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Foot-Spa Package with Hot Stone Massage, Hot Towel Wrap, and Reflexology at The Barefoot Lounge (Up to 68% Off)

The Barefoot Lounge

Carrolton

Barefoot Bliss spa package melts stress with hot stone massage, hot towel wrap, and foot soak; reflexology stimulates full-body healing

$69 $23

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Barre, Pound, or Adult Hip-Hop at Clique Studios Dance and Fitness (Up to 54% Off). Three Options Available.

Clique Studios Dance and Fitness

Carrollton

Tone your body with barre, Pound, or hip-hop

$50 $25

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Two Weeks of Adult or Kids' Boxing or Martial-Arts Classes at Trainers Elite (73% Off)

Trainers Elite

Trainers Elite

Adults and kids as young as 4 learn the basics in classes that cover boxing techniques, kickboxing strikes, or traditional martial arts

$220 $59

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$27 for Invisalign or Braces Discount Package at E Line Orthodontics ($1,400 Value)

E Line Orthodontics

Central Carrollton

Straighten your smile gradually with barely-there Invisalign or traditional braces

$1,400 $27

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Laser Toenail Fungus Treatment for 1 Toe at Laser Centers of North Dallas ($ Off)

Laser Centers of North Dallas

Central Carrollton

Laser light penetrates infected toenails and destroys fungus

$100 $49

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Select Local Merchants

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

2435 East Hebron Parkway
Carrollton,
TX
US

Before Dr. Mary Anne Peck founded Eyecare and Eyewear in 1984, she earned her doctorate in optometry at the University of Houston College of Optometry and interned at Fort Carson Army Base. Her associate, Dr. Karen Allen, earned her doctorate at the University of Houston and traveled to Georgia for an internship at Fort Benning. After putting her skills to work at a large ophthalmology practice in Florida, she moved back to Dallas, where she practiced refractive and cataract surgery at a surgery center.

Together, Drs. Peck and Allen helm a staff of assistants and therapeutic opticians who stay on top of their ever-changing field by constantly studying and never shutting their eyelids. Their vision-improving services include prescriptions crafted with wave-front technology and retinal exams performed without dilation. In addition to contact lenses, they stock stylish frames by brands such as Gucci, Rayban, and Calvin Klein.

3012 East Hebron Parkway
Carrollton,
TX
US

Summit Climbing Gym sprawls across 10,000 square feet lined with towering structures for boundless bouldering and rope climbing along with its own onsite yoga studio. Manmade walls adorned with brightly colored handholds emerge from the ground, daring aspiring climbers to decode their paths. Fingertips dipped in rock chalk learn to cling to the hardened monoliths with firm grace, keeping on the lookout for the single book spine that triggers access to a revolving door and secret chocolate fountain. Guests can gab with experts about form and new-equipment purchases at the climb shop, or take a breather on a comfy couch to rest, reflect on a new route, or admire their brand-new Popeye forearms.

In addition to its scaling structures, Summit Climbing Gym hosts yoga classes in an on-site studio to boost climbing flexibility. Here, guests choose from a variety of formats, including CoreFusion, Slow Flow, Power Yoga, and Yin Yoga, a pose-intensive class that helps range of motion and strengthen connective tissues.

2389 Midway Road
Carrollton,
TX
US

Dr. Michael Caparas and his associates at each of the seven Metroplex Dental Care locations perform services using advanced technology, such as digital x-rays that release up to 90% less radiation and intraoral cameras. The doctors recommend a "sensible oral-health regimen," which includes regular dental exams, cleanings, and oral-cancer screenings. They help to repair existing maladies with restorative procedures such as root-canal therapy, and makeover smiles with veneers and whitening treatments. For sound sleep, the doctors fit apnea appliances and snore guards, ensuring that patients will no longer wake family members or lure a herd of migrating kazoos into the bedroom. Whatever the service, the doctors put patients at ease with their soothing chairside manner and variety of sedation options.

1235 S Josey Ln
Carrollton,
TX
US

Celebrating their 11th year in business this year, Transformation Boot Camp?s team sums up their philosophy on living in one simple phrase: ?We are never done.? In that spirit, Transformation Boot Camp celebrates positivity, teamwork, and the gallons of sweat that fuel people down the path to fitness. Each of the 4-week boot camps begin with a body assessment that allows students to track every ounce, inch, or percentage of body fat lost. To compliment the cardio-heavy circuit training, Transformation Boot Camp offers a set of Power Tools to help each boot-camp member hit their goals, including meal planners and refrigerators that make wisecracks about unhealthy food choices. All of this explains why Transformation Boot Camp was named Living magazine's "Best Weight Loss Program in North Dallas" in 2013.

2660 E Trinity Mills Rd.
Carrollton,
TX
US

Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.

1508 N. Perry Rd.
Carrollton,
Texas
US