Health & Fitness in Carrollton

65% Off

4th & Inches Sports Performance

Southwest Carrollton

$375 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Full Invisalign Treatment

Metroplex Dental Care

Multiple Locations

$5,800 $2,699

Orthodontic specialist works to straighten clients' smiles with Invisalign treatment

Up to 89% Off at Prudent Family Dentistry

Prudent Family Dentistry

Multiple Locations

$380 $59

Dentists give teeth a thorough examination and examine x-rays for hidden issues; a take-home whitening kit brightens teeth several shades

Up to 78% Off Vitamin B12 Shots

Southwest Spine Center

Northeast Carrollton

$120 $29

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; ionic footbaths aim to detoxify the body

72% Off Boot Camp and Meal Plan Package

LiveWire Fitness

Multiple Locations

$159 $45

Personal trainers lead intense workouts that blend functional fitness, strength, HIIT, circuit training and cardiovascular conditioning

92% Off Comprehensive Dental Care Package

Mahesh Gondi Family Dentistry

Central Carrollton

$661 $50

Dental care package includes a comprehensive oral exam, bitewing x-rays, a fluoride varnish, an oral cancer screening, a 3D scan, and more

Up to 89% Off Dental Checkup at Hebron Smiles

Hebron Smiles

North Central Carrollton

$275 $29

Dentists examine mouths for dental problems, snap x-rays, clean teeth, and optionally coat teeth with fluoride

87% Off Classes at Zumba Rocks!

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

64% Off Reflexology

Deluxe Feet

Carrollton

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off Dental Exam and X-Rays

Fairway Dental

Fairway Dental

$209 $39

Dr. Luis Pérez and his staff safeguard smiles with thorough dental exams, including x-rays

65% Off Zumba

Mo Fit

Carrollton

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off at Centaur Strength & Conditioning

Centaur Strength & Conditioning

Northwest Carrollton

$155 $59

Patrons chisel their bodies and up their endurance in up to three strength and conditioning classes per week

Up to 69% Off Hearing Tests or Hearing Aid Cleaning

American Hearing Laboratories

Multiple Locations

$90 $29

Hearing tests determine speech reception threshold and ability to discriminate words; hearing aid cleaning keep devices working well

Up to 68% Off Teeth Whitening at Dazzling Smiles Dental

Dazzling Smiles Dental

Original Town

$250 $99

Patients lay back amid tranquil confines as Dr. Kavitha Saggam examines teeth and gets them brilliantly white

Up to 56% Off Classes at Jeannie Fitness

Jeannie Fitness

Carrollton

$75 $39

Classes include dance-inspired Zumba workouts, as well as high-intensity power yoga sessions

Up to 79% Off Adult Kickboxing or Junior MMA Classes

Trainers Elite

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

85% Off Laser Spider-Vein-Removal Treatments

Derma-Aesthetic Laser and Electrolysis Center

Northeast Carrollton

$2,500 $375

Specialists wield FDA-approved Candela YAG laser to ease appearance of spider veins, with cooling system for comfort

Up to 60% Off Reflexology or Acupressure

Deluxe Feet

Original Town

$50 $25

During one-hour massages, therapists apply pressure at specific points that correlate to other parts of the body, thus alleviating ailments

Up to 53% Off at The Barefoot Lounge

The Barefoot Lounge

Carrolton

$69 $34

Barefoot Bliss spa package melts stress with hot stone massage, hot towel wrap, and foot soak; reflexology stimulates full-body healing

79% Off X-Factor Boot Camp at Wrona Fit

Wrona Fit

X-Factor Performace Center

$229 $49

Indoor workouts combine cardio, weight training, core work, and nutritional education to help clients meet fitness goals

87% Off Spider-Vein Removal

CORE Vascular Services

Northeast Carrollton

$750 $99

Certified vascular surgeon painlessly removes unsightly veins with Vein Wave

Up to 60% Off at Laser Centers of North Dallas

Laser Centers of North Dallas

Central Carrollton

$100 $49

Laser light penetrates infected toenails and destroys fungus

65% Off Aerobics

Clique Studios Dance And Fitness

Carrollton

$145 $51

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Jay Johnson’s Boot Camp Fitness

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

Up to 61% Off at The Palaestra

The Palaestra

Farmers Branch

$175 $75

Kids ages 3 and older learn basic gymnastics moves, jump on trampolines, and play games during fun-focused gymnastics camp

89% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 55% Off Kids' Summer Camp

Rogue Athletics

North Dallas/Galleria Area

$75 $40

Camp themes change each week, and daily sessions are filled with games, crafts, gymnastics and tumbling instruction, and free play time

Up to 81% Off SlimSonix Ultra Body Contouring

The Body Sculpt Xpress

Multiple Locations

$530 $119

Technicians target areas of fat with ultralow-frequency waves designed to emulsify the cells

Up to 69% Off Boot-Camp or Fitness Classes at Camp DaveFiT

Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

Up to 74% Off at Medifast Weight Control Centers

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

52% Off Martial Arts

Integrated Martial Arts

Addison

$75 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Laser Lipo Treatments

Universal Body Image and Laser Center

Parkway Business Center

$500 $199

20-minute noninvasive laser treatment aims to release stored fat calories, which the body burns during 30-minute onsite cardio session

Up to 78% Off 30-Day Gym Membership

NextGen Wellness Center

Addison

$213 $49

Fitness center offers multiple workout options for strength training, cardio fitness, and mind and body with classes like yoga

Up to 63% Off Body Wraps at Novopelle

Novopelle

Multiple Locations

$159 $69

(5)

Potent body wraps use massage-like treatment to reduce the appearance of fat deposits and cellulite by up to 67% in less than 4 weeks

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 69% Off Acupuncture Sessions

Semihan Chiropractic Clinic, INC.

Coppell

$60 $25

Acupuncturists assess pain points during an examination before targeting problem areas with hair-thin needles

Up to 82% Off Microcurrent Facials

Natural Beauty Clinique

Multiple Locations

$244 $59

Microcurrent facial treatments stimulate collagen for firmer and younger-looking skin

Up to 50% Off Velocity Sports Performance Southlake/Coppell

Velocity Sports Performance Southlake/Coppell

Multiple Locations

$20 $10

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

Up to 83% Off Whitening or Dental Care

Floss Dental

Multiple Locations

$350 $79

(17)

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

Up to 63% Off Kids' Martial-Arts Camps

American Masters Martial Arts

Multiple Locations

$199 $95

Kids learn focus and discipline in fun martial-arts classes at schools that teach hapkido, tai chi, tae kwon do, and self-defense techniques

Up to 89% Off at Results Fitness & Results Fitness for Women

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

65% Off Yoga Classes

Blue Anjou Yoga Studio

Lewisville

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

77% Off Yoga Classes

American Masters Martial Arts

Multiple Locations

$125 $29

Registered yoga Julie Crossland instructor doles out lessons to students of all ages

50% Off One Session at Dallas Acupuncture Clinic

Dallas Acupuncture Clinic

Multiple Locations

$50 $25

Acupuncturists with 20+ years of experience use Eastern & Western techniques to target ailments such as migraines, muscular pain & insomnia

Up to 53% Off Microcurrent Face-Lifts or Vibraderm Session

Purity Skin Spa

Lewisville

$95 $47

Low-frequency electrical current stimulate facial muscles to eliminate sagging skin; vibration combines with microdermabrasion to renew skin

84% Off Fitness and Nutrition Program

Food and Fitness

Lewisville

$120 $19

Fat Furnace program includes small-group training sessions and a fitness evaluation, as well as work on a nutrition guide with a dietitian

Up to 80% Off Tae Kwon Do Classes

Martial Arts Taekwondo

Lewisville

$50 $10

Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts

Up to 68% Off Laser Tattoo Removal in Lewisville

Tat Laser Removal Clinic, LLC

Lewisville

$150 $49

Nonablative lasers reduce unwanted tattoos with variable-wavelength infrared light

Up to 53% Off at CrossFit South Lewisville

CrossFit South Lewisville

Vista Ridge Mall

$100 $49

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 64% Off Group Fitness Classes

Fit Appeal

Lewisville

$20 $10

Trainers lead groups of six to eight people through invigorating resistance and cardio routines set to upbeat music

Up to 52% Off Fitness Classes

PGR Family Cardio Club

Westlake Park

$30 $15

Tone your entire body during classes such as Zumba, Hip Hop Cardio, or RIPPED Fitness

50% Off DNA Paternity Test

Watchdog Solutions

Old Orchard Village

$400 $199

DNA paternity tests provide clients with 99.9% accurate results while keeping them 100% confidential

Up to 71% Off at CrossFit South Lewisville

CrossFit South Lewisville

Settlers Village

$120 $35

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 83% Off Boot-Camp Classes

Steadfast Fitness & Performance

Lewisville High School (Ben Harmon Campus)

$100 $25

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

65% Off Boot Camp

Optimum Performance Enhancement

Lewisville

$210 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off at Lone Star Hot Yoga

Lone Star Hot Yoga

The Colony

$49 $25

Tone muscles and sweat out toxins at a Bikram yoga studio that also offers Melt classes, which reduces pain and stress in the body

Up to 62% Off VIP Golf Membership Cards

Stewart Peninsula VIP Card

Stewart Peninsula Golf Course

$199 $79

Enjoy 10 18-hole rounds and 10 buckets of range balls at the Stewart Peninsula Golf Course

Up to 83% Off Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

Up to 78% Off at Uptown Yoga

Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

65% Off Sports Camp

Coach Traub's Mental Skills Training

The Colony

$150 $53

From the merchant: Visit Coach Traub to identify what's not working and get the tools to fix it and end frustration

Up to 62% Off Kickboxing Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-Jitsu

The Colony

$125 $49

Instructors teach discipline and self-defense, and striking, punching, and bag work, during kickboxing classes, held four days a week

89% Off Bikram Yoga Classes

Bikram Yoga Richardson

University World

$260 $29

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In a room heated to 105 degrees, instructors lead students through 26 Hatha yoga postures and two breathing exercises

Up to 82% Off Nonsurgical Face-Lift Facials

CaciClub

Dallas

$199 $49

The electrical impulses of the CACI microcurrent machine leave facial muscles lifted and toned

Up to 66% Off Group Fitness Classes at Transform U

Transform U

Richardson

$100 $35

Trainers help exercisers build strength and endurance and achieve their fitness goals in group classes

Up to 86% Off Chiropractic Exam Packages

Injury Clinic of Dallas

Heights Park

$420 $59

Chiropractor ameliorates soreness with manual tissue manipulation; spinal decompression gently extends the spine to relieve pain

83% Off Eye Exam with Glasses Credit

Pearle Vision

Multiple Locations

$289 $49

Dr. Benning uses digital retinal imaging to check eye health and provides prescription, staff then fits clients with designer frames

76% Off Baby Boot Camp

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

Up to 51% Off Muay Thai Classes at Ohana Warrior

Ohana Warrior

Richardson

$150 $75

Muay thai and jujitsu lessons are taught in a 4,000 sq. ft. gym with a strong connection to Hawaiian culture

Up to 62% Off from Texas Boot Camp Fitness

Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

89% Off Dental Checkup at Brick Row Dentistry in Richardson

Brick Row Dentistry

Richardson

$255 $29

Experienced dental team looks for cavities and banishes plaque with cleaning

50% Off Gym

My Fitness

Richardson

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Personal-Training Packages

CrossFit Sirius

Northrich

$130 $39

Personal trainers heap helpings of inspiration and upbeat attitudes to each of their workouts to help clients achieve their goals

Up to 70% Off B12 or Lipotropic Injections

Premier Med Spa

Richardson

$150 $49

Choose vitamin-B12 injections designed to help boost the metabolism, or a lipotropic formula that can help burn fat

Up to 93% Off a Flapless LASIK Procedure

The M LASIK Dallas Center

Cottonwood Creek

$1,500 $99

(83)

Flapless LASIK procedure corrects vision problems without incisions or the creation of a corneal flap

Up to 60% Off Fight 2 Live Boxing and Fitness

Fight 2 Live Boxing and Fitness

Richardson

$25 $10

One-hour boxing-technique class with cardio & stretching, punching 150-pound bags & striking mitts in ring

Up to 81% Off at Kung Fu Athletic Academy

Kung Fu Athletic Academy

Arapaho Village Shopping Center

$100 $29

Instructor with 19 years of experience leads students of all abilities in small-group kung fu classes

Up to 85% Off Laser Lipo

Shine

Heights Park

$535 $99

Non-invasive treatment uses 10 paddles that emit 164 lasers to blast unwanted fat on hips, abs, legs, and arms; reduce cellulite

Up to 82% Off Chiropractic Packages

Chiropractic for Everyone

Richardson

$190 $49

After an initial exam, chiropractic team relieves chronic pain with mechanical traction therapy and spinal adjustments

Select Local Merchants

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness—an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers—including professional football players and mixed martial artists—lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

2435 East Hebron Parkway
Carrollton,
TX
US

Before Dr. Mary Anne Peck founded Eyecare and Eyewear in 1984, she earned her doctorate in optometry at the University of Houston College of Optometry and interned at Fort Carson Army Base. Her associate, Dr. Karen Allen, earned her doctorate at the University of Houston and traveled to Georgia for an internship at Fort Benning. After putting her skills to work at a large ophthalmology practice in Florida, she moved back to Dallas, where she practiced refractive and cataract surgery at a surgery center.

Together, Drs. Peck and Allen helm a staff of assistants and therapeutic opticians who stay on top of their ever-changing field by constantly studying and never shutting their eyelids. Their vision-improving services include prescriptions crafted with wave-front technology and retinal exams performed without dilation. In addition to contact lenses, they stock stylish frames by brands such as Gucci, Rayban, and Calvin Klein.

3012 E Hebron Pkwy
Carrollton,
TX
US

Dr. Michael Caparas and his associates at each of the seven Metroplex Dental Care locations perform services using advanced technology, such as digital x-rays that release up to 90% less radiation and intraoral cameras. The doctors recommend a "sensible oral-health regimen," which includes regular dental exams, cleanings, and oral-cancer screenings. They help to repair existing maladies with restorative procedures such as root-canal therapy, and makeover smiles with veneers and whitening treatments. For sound sleep, the doctors fit apnea appliances and snore guards, ensuring that patients will no longer wake family members or lure a herd of migrating kazoos into the bedroom. Whatever the service, the doctors put patients at ease with their soothing chairside manner and variety of sedation options.

1235 S Josey Ln
Carrollton,
TX
US

In addition to providing custom clubs for PGA professionals and celebrities alike, CompuGolf Center lets golfers flex their muscles at a natural turf driving range, a short-game area, and putting greens. At the driving range, the center’s covered hitting stations keep the sun off swingers’ necks as they convince their golf balls to stop interfering with spin. After demolishing a bucket of range balls, golfers work on their short game at the pitching greens and hone their endgame at the putting greens. Finally, they head to the practice bunkers, pull out their sand wedges, and bring their favorite childhood arcade game to life by petting prairie dogs on the head. Those who need help eliminating slice or want to finesse their putting technique can schedule lessons with the center’s experienced instructors.

1405 W Frankford Rd
Carrollton,
TX
US

Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.

1508 N. Perry Rd.
Carrollton,
Texas
US

Touch of Pure Joy Massage & Day Spa situates itself as an oasis for physical relaxation, and has relaxed clients with its signature therapies since 1999. A one-hour hot-stone massage gives stressed clients the opportunity to unwind and enjoy an utterly unrushed experience as aromatherapeutic oils perfume the air and stones send warmth deep into muscles. For those experiencing chronic pain or the discomforts of pregnancy, deep-tissue, applied kinesiology, and prenatal massages forge a truce between muscles caught in a tug-of-war match between the office chair and that recliner in the office lobby. When they've explored the spa's extensive repertoire of relaxing massages, clients can extend their day spa mini vacations with a skin-perfecting facial, or bid adieu to sandpaper skin with hand and foot salt scrubs.

2765 E Trinity Mills Rd
Carrollton,
TX
US