Krama Yoga Center's squad of dedicated instructors elucidate the ancient art of yoga for students of all skill levels with classes that emphasize mindful appreciation of the body. The studio boasts an expansive schedule of classes, including Vinyasa sessions that synchronize breath, movement, and high-fiving to generate focus as well as limber limbs. Guided Ashtanga classes hone the form and stamina required to attend Mysore Ashtanga sessions, where students progress through the traditional sequences unguided and at their own pace while instructors float about to offer postural adjustments and blueprints for new poses to attempt.
A.F.T Training Center’s mission is to help you and your family achieve your fitness goals. With childhood obesity and diabetes on the rise, we are committed to helping you provide a fun and exciting way for your children to be actively engaged in exercise that will change their lives.
Chrystal Rae and Andres Illera became best friends practicing yoga together, so it's no surprise that love is a fundamental tenet of Gaia Flow Yoga, their shared studio and registered yoga school. When describing the tenets of love-based yoga, Chrystal says that the practice hinges on the opening of the heart, which allows the spirituality of ancient yogic practices to blend with modern Western mindsets. So far, Chrystal and Andres have coaxed open the cardiovascular doors of more than 300 yoga teachers through their school, reaching exponentially more students and students? imaginary friends along the way. With 36 active instructors and three locations, they teach an endless stream of classes that combine the ideas of Hatha, Raja, and Bhakti yoga.
Founder Suze Curtis left her corporate gig in 1994 to pursue her passions?leading, healing, and staying physically active. The turning point in her journey came in 1996, when she created a yoga style of her own: Dynamic Power Yoga Plus!, now known as Samatone Yoga by DPYP!. Practiced in a heated environment, Samatone combines power Vinyasa flow with sonic vibrations. Suitable for beginners, experts, and people made of slinkies, Samatone Yoga by DPYP! landed top honors on Dallas A-List's Best of list four years in a row, and earned the title Favorite Yoga Studio of 2013 from the readers of Addison magazine. One reason clients love the studio so much?affordable babysitting services are available on site.