Health & Fitness in Carrollwood

Up to 61% Off Boxing and Kickboxing Classes

TITLE Boxing Club Sarasota

University Park

$50 $20

Interval-based workout provides optimal results by combining bouts of intense cardio and boxing exercises with short periods of active rest

Up to 76% Off Prescription Glasses

Eye Doctor's Optical Outlets

Multiple Locations

$200 $49

Customers choose frames from brands such as Kenneth Cole and Dior before lenses are made in the shop’s own lab

Up to 78% Off Torc II Body Contouring

Fusion Medispa

Citrus Park Community

$900 $199

FDA-approved system stimulates fat and muscles with electrical pulses to tone, tighten, and trim extra inches or smooth cellulite

88% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $40.99

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 89% Off Ultrasonic Fat-Reduction Treatments

Success Weight Loss & Medspa

Temple Terrace

$600 $89

Noninvasive procedure uses ultrasonic energy to break down fat

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

60% Off Medically Supervised Weight-Loss Program

Bottoms Down Weight Loss

Town N County Park

$149 $59

B12 fat-burning injections, appetite suppressants, and nutrition counseling spur weight-loss efforts during a medically supervised program

Up to 51% Off Golf at Northdale Golf & Tennis Club 

Northdale Golf & Tennis Club

Northdale

$70 $35

(14)

Fairways tunnel through cypress trees and weave around ponds at par 72 course designed by Ron Garl

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 63% Off Ultrasound Cavitation Treatment Packages

Sunflowers-Spa

Tampa

$117 $49

Ultrasound cavitation treatments smooth cellulite and break up lipid cells in targeted problem areas

Up to 56% Off Personal Training or Boot-Camp

True Grit Fit

True Grit Fit

$125 $59

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

45% Off Personal Training

Genergy Human Performance

Tampa

$950 $523

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at Shapes Total Fitness for Women

Shapes Total Fitness for Women

Carrollwood

$75 $29

This women-only fitness center features a full range of free weights and cardio machines, plus 67 classes per week

Pure Barre – Up to 56% Off Fitness Classes

Pure Barre

Tampa

$95 $49

Using a ballet barre helps clients increase strength, flexibility, and muscle tone through small, isolated low-impact movements

Up to 95% Off Ultrasonic Cavitation

My Laser Institute

Westchase

$1,680 $99

Ultrasonic energy shrinks fat cells to contour areas such as the abs, love handles, and thighs

Up to 50% Off Swing Evaluation and Short Game Assessment

Brian Bolcar Golf

Rocky Point Golf Course

$50 $25

Golf professional with over 10,000 lessons of experience helps to improve your swing; optional short-game evaluation improves skills

Up to 91% Off Chiropractic Care Packages

Cherry Family Chiropractic

Southwest Tampa

$435 $39

An exam with x-rays reveals underlying causes of pain and tension; adjustments restore balance and bring relief

Up to 80% Off Vitamin B12 Injections

Age Management Optimal Wellness

Tampa

$200 $59

Vitamin B12 has been shown to boost metabolism and promote weight loss, enhance mental performance, and increase energy

70% Off a One-Month Weight-Loss Program

It's a Breeze Diet Clinic

Grey Gables/Bon Air

$325 $99

Weight-loss program devised by a medical consultant includes necessary vitamins and minerals and protein-packed meals that spur energy

50% Off One Month of Unlimited Group Clinics and Court Rental

Mp Tennis

Tampa

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off LASIK Surgery for Both Eyes

Lasik Specialists LLC Tampa

Multiple Locations

$4,400 $1,999

The high-definition LASIK package includes preoperative care, a laser procedure, and the required post-op exams

Gold's Gym Tampa – 71% Off Three-Month Membership

Gold's Gym

Egypt Lake-Leto and Carrollwood

$120 $35

(85)

Iconic fitness institution trains clients with cardio machines, free weights, and classes such as yoga and boot camp

96% Off Ultrasonic Fat-Reduction Treatments

Plush Style Lounge

South Tampa

$1,050 $69

Ultrasonic treatments use sound waves to breakup fat cells, which the body can then flush out through its natural systems

Up to 85% Off B-12 Injections

Soaring Crane Acupuncture and Herbal Medicine

South Tampa

$150 $29

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

51% Off Weight-Loss Package at MediWell Clinic

MediWell Clinic

MediWell Clinic

$605 $299

Certified nutritionist oversees wellness programs that use thermo-tropic injections and a diet plan to encourage weight loss

Up to 70% Off Boot-Camp Classes

Explosive Performance

Tampa

$165 $59

Build strength and speed during boot-camp classes led by a fitness instructor who trains athletes such as Hunter Pence and Domonic Brown

65% Off Chiropractic Care

Tampa Sports & Wellness Chiropractic

Fairoaks Manhattan Manor

$180 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off CrossFit Classes

Body Construction

Palma Ceia West

$350 $79

(5)

Intense workouts that change daily led by CrossFit-certified personal trainer Roy Taylor

Up to 72% Off Weight Loss Programs at PH7 Nutrition

PH7 Nutrition

Downtown Tampa

$199 $89

Dietician tailors a diet plan in accordance with the results measurements, BMI and lifestyle habits

Up to 83% Off Eyeglasses

Benchmark Vision and Hearing Center

South Tampa

$289 $49

Eyeglasses from brands including Coach, Vera Wang, and Polo

Up to 51% Off Boot-Camp Classes for Women

HEAT High Energy Athletic Training

Tampa

$150 $75

Women-only boot-camp classes provide support and motivation during workouts

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 74% Off Acupuncture

Tampa Spine & Wellness

South Seminole Heights/Tampa Heights

$100 $35

The doctor inserts thin, sterile needles into the skin at strategic points to bolster circulation and the body's natural painkillers

73% Weight-Loss Program with B12 Injections and Supplements

Transformations Medical Weight Loss

Tampa

$352 $95

Initial lab work consultation kicks off weight-loss program with physician approval, coaching, Transformations nutraceuticals & supplements

Half Off at DaVinci Teeth Whitening

DaVinci Teeth Whitening

Multiple Locations

$199 $99

Organic plant- and mineral-based gel is applied during a 60-minute visit to whiten teeth up to eight shades

Up to 88% Off Martial-Arts or Kickboxing Classes

Life Skills Martial Arts

Tampa

$165 $20

Instructors lead 45-minute martial-arts and kickboxing classes that build fitness, confidence, and real-world self-defense skills

Up to 54% Off Crystal-Healing Therapies

Quintessence Alternative Health Therapies

Carrollwood

$85 $39

Alternative-health practitioner employ crystals and theta meditation, among other methods, to foster healing and general well-being

Up to 58% Off One Month of Boot-Camp Class

MRT Reinforcement Training

Tampa

$117 $58

Outdoor boot-camp classes feature varied workouts scaled to each individual's level of capability

Half Off Medical Weight-Loss Program

Medical Weight Loss, LLC

Multiple Locations

$399 $199

Spur weight loss with weekly B12 injections and a month's supply of appetite suppressants, nutritional supplements, and multivitamins

79% Off Chiropractic Care

Chiropractic Care Centre

Westshore Palms

$252 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off at RMNU South Tampa Brazilian Jiu-Jitsu

RMNU South Tampa Brazilian Jiu-Jitsu

Tampa

$100 $29

Students learn practical self-defense skills, gain strength, and burn fat in intensive Brazilian jujitsu classes

Up to 68% Off Zoom! Teeth Whitening

Aesthetics Laser

Tampa

$250 $89

Zoom! session can whiten teeth up to eight shades

Up to 79% Off Laser Lipo at A Confident You, LLC

A Confident You, LLC

Downtown

$1,200 $399

Lasers release the contents of fat cells to allow the body to dispose of them, helping reduce circumferences or the appearance of cellulite

75% Off 21-Day Boot-Camp Program

Get A Grip Total Fitness

Multiple Locations

$177 $45

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

Up to 86% Off Martial Arts Classes at RMNU Martial Arts

RMNU Martial Arts

Tampa

$100 $29

Students of all ages and skill levels master Brazilian Jujitsu under eight-time world champion and 4th degree black belt Robson Moura

Up to 59% Off Fitness Sessions at BAM Fitness - Hubert Ave

BAM Fitness - Hubert Ave

Drew Park

$120 $59

Fitness instructors leads small groups through outdoor workout sessions

89% Off Two-Week Weight-Loss Program

Essential Integrative Medicine

South Tampa

$345 $39

After an initial exam, the physician determines the best appetite suppressants depending on need and administers B12 shots

Up to 89% Off Martial Arts Classes

Tampa Bay Tang Soo Do Center

Oakford Park

$160 $20

Students get in shape and learn life saving self-defense skills from an 8th-degree blackbelt in a fun, family-friendly environment

Up to 80% Off Chiropractic Exam and Massage

Essential ChiroCare

South Tampa

$135 $29

Chiropractic physicians perform thorough exams and check for spinal abnormalities before licensed massage therapists knead away aches

76% Off Month-Long Fitness Programs

Gracie Tampa South

Palma Ceia West

$185 $45

High-intensity interval training for women, Brazilian Jiu-Jitsu and Muay Thai classes for adults, or confidence-building MMA for ages 3-17

50% Off Services

Hypnosis For Life Improvement

Tampa Heights

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Eyelid Lift in Tampa

PREMIERE Center for Cosmetic Surgery

Tampa

$3,000 $1,299

(9)

Medical doctors help rejuvenate appearances with precise incisions that tighten up sagging skin around eyes

79% Off At-Home Teeth Whitening

White Smile Central

Tampa

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

94% Off Martial Arts Classes and Uniform

Kowkabany's Family Martial Arts

Town N County Alliance

$353 $20

7th degree martial arts master leads students through self-defense techniques of tae kwon do and provides 4- to 8-week fitness challenge

78% Off at TITLE Boxing Club

Title Boxing Club

Multiple Locations

$134 $29

Patrons pummel black heavy bags during boxing and kickboxing classes seven days a week

Up to 86% Off Boot Camp

Boot Camp With A Cause

Multiple Locations

$179 $27

Varied workouts incorporate strength training and cardio to help burn fat; holistic approach incorporates nutrition and a healthy mindset

53% Off Services

Buttercup Pole Dance

Egypt Lake-Leto

$15 $7

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boxing / Kickboxing - Recreational

Bulldog Boxing And Fitness

Greater Palm River Point CDC

$60 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off a One- or Two-Month Soccer Clinic at Fútbol 5

Fútbol 5

Carrollwood

$80 $39

Kids become skilled players during soccer clinics that teach specialty moves, the use of all parts of the foot, and ball control

Up to 55% Off Facelift Massages

Aesthetic Florida

Tampa

$110 $55

Holistic facial rejuvenation treatment helps decrease swelling under the eyes, firm cheek muscles and jaw line and release blocked energy

90% Off at Velocity Chiropractic and Rehab

Velocity Chiropractic and Rehab

Tampa

$256 $25

Chiropractor treats spinal misalignments before a massage dispels tension; personal-training consultation outlines exercise plans

55% Off Martial Arts

Tampa Florida Judo

Tampa

$147 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 94% Off Martial-Arts Classes

Westchase Impact Martial Arts

Tampa

$353 $20

Specialists lead students in mixed martial arts, combining boxing, taekwondo, kickboxing, muay thai, judo, and jujitsu

Up to 70% Laser Nail-Fungus Removal

Laser Nail Therapy Clinic

Tampa

$750 $249

Podiatrists brandish FDA-cleared PinPointe lasers to clear up irksome nail fungus in as little as one treatment

69% Off at Lecada Medical Artistry

Lecada Medical Artistry

Grey Gables/Bon Air

$160 $49

(10)

Vitamin B12 and MIC work in tandem to boost energy levels and fat processing, inspiring weight loss and combating fatigue

Evolation Yoga – Up to 67% Off Classes

Evolation Yoga

Palma Ceia

$120 $59

Instructors lead challenging classes in rooms heated up to 105 degrees, blending yoga techniques and meditation

83% Off a Three-Pack of Professional Teeth-Whitening Pens

DazzlingWhiteSmileUSA

Rocky Point

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Up to 75% Off FIT Body Wraps at Xotik Tan Spa

Xotik Tan Spa

Tampa

$99 $29

FIT body wrap helps burn calories, smoothe cellulite, and detoxify bodies with a combination of heat and infrared technology

50% Off Personal Training

Insane Marathon

On Location

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Online Doctors Visits

MeMD

Online Deal

$49.95 $19.99

Meet with a doctor via webcam to receive a quick diagnosis and even prescriptions from any location

Up to 81% Off Group Fitness Classes

Real Athletics & Wellness

Town N County Alliance

$100 $29

Group fitness classes include two levels of training that incorporate sprinting, TRX, and other exercises with varied intensity

Up to 82% Off Zerona Body-Sculpting Sessions

LipoSolutions

Lipo Solutions

$2,535 $475

FDA-approved laser targets specific areas of fat around the waist, thighs, and hips during 40-minute treatment sessions

Up to 70% Off Massage and Chiropractic Care

100% Chiropractic

Westchase

$165 $49

Seasoned chiropractor aims to relieve back aches, ease chronic pain, and boost overall wellbeing with focused adjustments and massage

Up to 82% Off Cardio Kickboxing Classes

Fight Team, LLC

Carrollwood

$49.95 $9

Punch and kick through high-energy kickboxing or conditioning workouts

Up to 74% Off Laser Toenail & Foot Treatments

Sheehy Ankle & Foot Center of Tampa Bay

Riverside Heights

$775 $199

Dr. Sheehy nixes fungus via laser treatments lasting about 45 minutes, allowing pristine nails to grow; athlete's foot treatments available

Up to 73% Off Quit-Smoking Program at Tampa Holistic Healthcare

Tampa Holistic Healthcare

Tampa

$375 $139

Needle-free acupuncture treatments help clients quit smoking, while non-invasive holistic exams help to evaluate overall health

Up to 87% Off Unlimited Boot Camp Classes

Extreme Health & Fitness, LLC

East Lake-Orient Park

$200 $39

Challenging sessions with an emphasis on working out and accountability gets folks fit with body-weight exercises and resistance training

Up to 54% Off Golf Analysis and Lessons

Craig Skiles Golf

Multiple Locations

$50 $25

Golfers can improve their swing after a video analysis examines short and long game and shows them what areas to focus on

Up to 52% Off a Kayaking Tour

Black Water, Blue Water Tours

On Location

$120 $58

Kayaking tours explore the Myakka River, canals, mangrove tunnels, or other Floridian waters per clients' requests

Select Local Merchants

Eduardo Torres’s interest for capoeira began in his teens, but it wasn't until he traveled from Northern California to Florida that he discovered his passion for teaching the Afro-Brazilian sport. After extensive training, Eduardo earned the title of Professor Girino and became a member of Grupo Maculelê. Tucking that experience into his back pocket, Eduardo now leads four Tampa Capoeira studios across the Greater Tampa Bay Area.

At those studios, Professor Girino and his savvy staff teach the ways of capoeira to students of all ages and skill levels, and they have even trained Major League Baseball catcher Russell Martin. During classes, students form a traditional roda, or circle, as they learn everything from the rhythmic chants that keep fighters on beat to the fluid, acrobatic movements that send their bodies spinning across a mat. Professor Girino also points out that capoeira is not about fighting but rather anticipating the opponent's next move, much like playing chess against a short-tempered orangutan.

14457 N Dl
Tampa,
FL
US

As a USPTA-certified tennis instructor, David Kuhlman draws upon 12 years of coaching experience to impart the game's finer points to groups and individuals. He couples his hard-earned experience with video technology to analyze his students' serves, volleys, and ground strokes. After reviewing the tape, he's able to make recommendations for improving mechanical flaws ranging from a grip that's too tight to a grunt that's a little over the top. He also employs the USTA QuickStart program to help players under the age of 10 make smooth forays into the professional game.

N. Dale Mabry
Carrollwood,
FL
US

With more than 29 years of combined experience, Drs. John M. Borchers and Michael T. Mckee care for teeth the way a kindergarten teacher cares for her class. Though they won’t teach incisors how to add or properly enunciate the pledge of allegiance, the doctors do ensure that each member of the group lives in harmony with its neighbor, maintains straight posture, and remains present and accounted for at all times. To accomplish this, Drs. Borchers and Mckee administer meticulous examinations that inspect each tooth for signs of decay and crookedness. And when teeth have gone missing altogether, dental implants can serve as permanent seat fillers, dutifully chewing on any urgently overdue homework.

9800 N 56th St
Temple Terrace,
FL
US

Terrace Hill Golf Club's par-30 executive course boasts 1,854 well-groomed yards of Bermuda grass around its nine holes, which well-situated lights keep playable day and night. Whether illuminated by the sun or elevated electric bulbs, the course's sloping fairways and greens challenge two players' swinging skills—or the putting aptitude of one player over two visits—as they traverse them in a cart or roll down them in sleeping bags. After visiting all nine holes, golfers may conclude their visit by heading to the driving range and forcefully smacking a small bucket of balls to impressive distances, or patiently hitting them one by one. Players must schedule a tee time at least 24 hours in advance.

7740 Temple Terrace Hwy
Temple Terrace,
FL
US

At Shapes Total Fitness for Women, the instructors strive to make working out as easy and fun as possible. That's why—in addition to providing access to free weights and cardio machines—they host more than 67 group training sessions per week, with options ranging from yoga to indoor cycling. That way, clients can get in shape using whatever means work best for them. Some of the eclectic classes have zero impact on joints, too—specifically the ones in the on-site pool. These include 45-minute water cardio classes and versatile aqua aerobics sessions, which are ideal for athletes with arthritis and other special needs. The most completely flexible workouts at the gym, however, are the personal training sessions. The one-on-one workouts are designed purely around the client's goals, whether she wants to lose weight or grow strong enough to carry her favorite dumbbell home with her.

11301 N 56th St
Temple Terrace,
FL
US

To bolster her 12 years of experience, Dr. Bijal Joshi, a former faculty member at UCLA Dental School and a current staff dentist at St. John's, regularly attends lectures and courses that maintain her arsenal of skills. Dr. Joshi then brings her knowledge of the latest in dental technology to her practice, which has a modern sterilization system that surpasses OSHA requirements and uses pure bottled water, instead of tap water or milk, in its dental units. She uses oral sedation and laughing-gas technology in her family-oriented practice, gussying up the chompers of children, adults, and households' pet tooth fairies alike with a variety of services.

5208 E Fowler Ave
Temple Terrace,
FL
US