Since 1988, Specs For Less has been sharpening visual acuity in Staten Island and its surrounding areas. At each of its five locations, customers' eyes are coddled by a staff of optometrists, who examine eyes aided by up-to-date equipment as well as ongoing education. Meanwhile, eyewear consultants concern themselves with keeping newly minted prescriptions stylishly adhered to faces, occupying the vanguard of frame style trends with an inventory of designs from Coach, Fendi, and Dior.
Led by Jose Aleman, a seasoned ballroom dancer and ACE-certified fitness instructor, Zumba Fusion’s lineup of cardio classes employs a calorie-busting combination of energy, coordination, and sultry dance moves inspired by salsa, samba, and tango. Aleman brings more than 20 years of teaching experience to each session, demonstrating easy-to-follow steps with patience and more grace than a production of Swan Lake performed by actual swans. Designed for exercisers of all levels, Zumba workouts melt calories to dynamic rhythms from around the world, creating a routine that is as fun as it is effective. In addition to raising heart rates, each class tones muscles throughout the body, which can help students run faster, jump higher, and bench-press monster trucks outside of class. And Zumba’s moves also translate to the club dance floor, instilling participants with confidence and a touch of exotic charm.
For more than 90 years, Sterling Optical’s physicians and eyeglass specialists have paired peepers with stylish brand-name frames. Men, women, children, and seeing-impaired mannequins can browse frames by Coach, Michael Kors, Tom Ford, and Kenneth Cole (designer frames are $229+), among others such as Peachtree Eyewear ($119). Eyewear technicians forge lenses in about one hour before bestowing customers with two pairs of custom frames—one for daily wear and one for incognito trips to the grocery store. If within 30 days of their purchase patrons tire of frames with x-ray vision, Sterling Optical will gladly replace said specs with another pair of equal or lesser value.
Sean M. Broderick’s eclectic mix of experiences in the personal-training business echoes his whole-body approach to wellness. Rather than just relying on being an internationally accredited instructor, which he is, he expanded his knowledge by becoming a sports-performance coach, athlete, nutritional consultant, and fitness model. Today, he serves as the head trainer at United Health & Fitness, where he and his colleagues boost the well-being of men, women, and children of all ages and experience levels.
Within the bright-turquoise walls of the fitness center, certified trainers spot students as they strengthen and tone muscles during small-group exercise classes. In doing so, they demonstrate the basic steps of weightlifting in Bodybuilding 101 or help their pupils hasten heart rates with choreographed footwork in kickboxing classes. In addition to group sessions, trainers take pride in customizing workout regimes to suit each individual during one-on-one personal training, which follows the business’s motto that “there is no generic person in this world.”