Thrive! Weight Loss helps participants to disentangle from the dieting yo-yo to embrace new, healthier lifestyles. After enrolling in an online or in-center plan, classmates each receive a nutrition workbook, online journal, and set of cave paints to supplement and document their efforts to slim down. In-person members participate in weekly group classes that are entertaining and edifying, and onliners can watch streaming videos of the instruction at any time. As fat-burning journals are diligently kept, Thrive! Weight Loss’s enthusiastic instructors help to set goals and walk students through practical pound-shedding strategies that include navigating restaurant menus, noting how the body reacts to certain food pairings, or discovering how the mind might react to talking celery.
The trained medical staff at NexSlim Town Center approach weight loss from a clinical perspective. That begins with a body-composition analysis using a high-tech machine that not only measures weight, but also discerns how much of that weight is lean body mass, skeletal mass, and body fat—as well as clients' BMI. Combined with bloodwork, the doctor or nurse practitioner can then asses where a client is at physically, and create a personalized meal plan along with nutritional counseling and supplements as needed.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.