Health & Fitness in Carver

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Lighthouse keepers safely guide ships to shore through turbulent, rocky waters in total darkness. Navigating today’s sea of health and fitness information can be equally overwhelming, so the trainers at Lighthouse Fitness take on a similar role to their spiritual predecessors. They guide gym members to healthier lifestyles, working to remove some of the obstacles along the way. In addition to leading motivational group fitness classes such as yoga or cardio boxing, they provide complimentary personal-training sessions and childcare services, which free parents to hit the treadmill without duct-taping their toddlers to their backs.

They dedicate a huge portion of their space to their indoor rock-climbing structure, which boasts more than 300 routes wending across its colorfully speckled surface. Further helping clients look their best, they treat them to purely beauty-focused services with a tanning spa and a full-service hair salon.

430 Court Street
Plymouth,
MA
US

Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.

91 Carver Road
Plymouth,
MA
US

Drawing on more than a decade of spinning experience, Jody Pugh captains a team of lively instructors at Just Ride!, an indoor cycling studio that was crowned one of Plymouth's best health clubs by the readers of WickedLocal.com in 2011, 2012, and 2013. The quality of the instructors is matched by the fleet of Keiser M3 bikes, each equipped to track cycling stats including revolutions per minute, distance, heart rate, and amount of baseball cards needed to make an authentic motorcycle noise. Atop the stationary two-wheelers, riders of all fitness levels pedal at their own pace during classes.

74 Camelot Drive
Plymouth,
MA
US

Working alongside her husband Joe, Horseplay Stables co-owner Terry Hoy draws upon her more than 25 years of equestrian riding and training to help students realize their full riding potential. The pair also relies on help from an extensive team of licensed instructors and volunteers. At Horseplay Stables, students can master the basics of several horseback-riding styles, including huntseat, jumping, classical dressage, or western pleasure.

182 Cherry St.
Middleboro,
MA
US

Started in 1961 by Dr. Stanley Pearle, the nationally recognized and trusted franchise now operates in nearly 800 company and franchise locations nationwide. The master visionaries at Pearle are well trained in assisting all bespectacled beings, from casual librarians to picky, temperamental Cyclopes. Equip a corrective pair of Essentials frames (starting at $99.99) or slip on a pair of designer eye enhancers, such as those by Anne Klein and DKNY ($149.95+) or Versace ($205+). Single-vision lenses adjust a singular field of vision, and while prices and availability may vary by location, they usually start at around $120 (for plastic scratch-resistant), while specialty PearleTHIN complete lenses ($205) are lightweight heavyweights.

101 Independence Mall Way
Kingston,
MA
US

Hair Club's EXT extreme hair therapy program revitalizes male and female manes through a combination of thickening agents and re-growth formulas applied in the shower and through nutritional supplements and in-house treatments administered at Hair Club centers. Hair Club claims the majority of its program's users are able to stop or slow hair loss, and 35% significantly reforest their head helmets. Preface your visit to the club where everyone knows your hair's name using three in-shower cleansers and conditioners to buff up existing hair and inspire thin, fine strands to stand up for themselves. One in-house treatment is administered to your noggin and is accompanied by a video microscope assessment. Hair-helping dietary supplements mix vitamins and herbs in several delicious Flintstone flavors, while an FDA-approved minoxidil solution applied to the head refertilizes fallow scalp-fields. Customers can purchase two Groupons for two consecutive months of treatment; follicle scouts can usually spot thicker hair within 4–6 months.

225 Water St
Plymouth,
MA
US