Gyms in Cary

73% Off CrossFit Foundations Package

Cary CrossFit at Athletic Lab

Cary

$260 $69

Huge facility with trained CrossFit coaches; introductory-level Foundations classes help students prepare for traditional CrossFit workouts

Up to 77% Off Tae Kwon Do Classes with Uniform

Triumph Tae Kwon Do Martial Arts

Cary

$150 $35

Official USAT teachers offer traditional and Olympic-style conditioning and training for all ages with a focus on discipline and confidence

Up to 72% Off Classes from New U Fitness LLC

New U Fitness LLC

Cary

$87.50 $29

Trainers lead groups in energetic exercises and muscle-toning workouts between the bright-green walls of a private studio

Up to 72% Off Zumba, Latin Fusion, or Hot-Kickboxing Classes

My Favorite Cardio Place

Cary

$40 $19

Hot-kickboxing classes teach proper technique, form, and footwork that clients practice using target pads and heavy bags

Up to 67% Off Jazzercise Classes

East Cary Jazzercise Studio

Cary

$35 $16

Instructors lead choreographed routines in 60-minute full-body workouts that help burn calories, build flexibility, and tone muscles

Up to 60% Off Pole-Dance Fitness

Aradia Fitness

Cary

$20 $10

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Sultry pole-dancing moves are turned into fun, invigorating workouts that help tone cores and shed pounds

Up to 73% Off Classes at Excel Body Fitness

Excel Body Fitness

Cary

$100 $35

Traditional fitness classes, such as Zumba and yoga, or original X-Series classes that incorporate boot camp, CrossFit, and martial arts

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

70% Off Three Group Hatha-Yoga Classes

Smiling Circle Yoga & Massage Therapy Studio

Cary

$54 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Women's Modified CrossFit Classes

CrossFit APx

Cary

$65 $25

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Coaches lead groups of women through high-intensity exercises

Select Local Merchants

Certified personal trainer Dawn Christley has experience as an independent trainer and staff member at mainstream gyms, such as Gold's and Lifetime Fitness, which has enabled her to amass 15 years' worth of wellness know-how. As the owner of Power Train, Dawn now helms original boot-camp classes for youths and adults that draw from numerous workout techniques such as P90X, kickboxing, and repetitious finger wagging. Her one-on-one sessions continue to inspire individual clients, and her small group courses and corporate programs fuel efforts toward communal health. Though she characterizes her coaching methods as "intense and relentless," supportive words and biweekly fruit-basket deliveries showcase her devotion to each patron's physical betterment.

2980 Kildaire Farm Road
Cary,
NC
US

Luke Swift's fitness training started when he played soccer for a nationally ranked club in Chicago. He went on to sculpt his physique with more than 40 different coaches using methods ranging from bodybuilding techniques to endurance training. As an ISSA-certified fitness trainer, Swift draws on this experience as well as his knowledge of cardiovascular dynamics and muscle mechanics. He teaches classes at Anytime Fitness. By blending cardio and strength-training with nutritional instruction, he helps clients maintain their results in the long term.

2980 Kildaire Farm Road
Cary,
NC
US

Offering more than a dozen variations of hot yoga classes, Firefly Hot Yoga's instructors get pupils stretching and sweating their way to better health. Depending on the class, the studio is heated to different temperatures of up to 105 degrees, helping improve flexibility and circulation. Founded by two athletes who discovered yoga's benefits for athletes and non-athletes, Firefly's instructors help students of all experience levels hone their practice and perfect their ability to turn inside-out as a defense mechanism.

302A Pebble Creek Drive
Cary,
NC
US

Calling upon experience in both personal training and group fitness, as well as professional certification, the trainers of Wayforward Fitness live by a simple philosophy: to motivate, excel, and inspire. They look to do this via personal training sessions and outdoor group classes. Designed for 5–20 students, these boot-camp-style workouts include core training, calisthenics, body-weight exercises, and stretching. Participants also receive tutelage in breathing and relaxation, as well as nutritional guidance.

Metro Park Drive
Cary,
NC
US

Aradia Fitness's dance studio is outfitted with 12 golden poles on which students build pole-dance repertoires in classes that span seven levels. The pole classes, including a new coed pole-fitness class, focus more on building strength and imparting technique than sultry performance. Other fitness classes at the coed studio tone physiques and build endurance with other dance styles, from Zumba cardio-dance parties to chair-dance lessons, for when you're too tired to stand up.

8420 Chapel Hill Rd, Suite 117
Cary,
NC
US

At My Favorite Cardio Place, award-winning Instructor and fifth-degree black belt David Aquino teaches tae kwon do, cardio kickboxing, and martial-arts classes that are therapeutically targeted to children with autism, ADD, or Tourette’s syndrome. With more than 27 years of experience, Aquino offers a wide range of private, semi-private, and group classes all geared toward various skill sets. Limited class size ensures that participants reach their training goals quickly.

303 East Durham Rd.
Cary,
NC
US