Gyms in Cary

Five or One Month of Unlimited Yoga Classes at Cary Flow Yoga (54% Off)

Cary Flow Yoga

Cary

Vinyasa yoga students flow through poses and breathing exercises, building strength, stamina, and flexibility

$65 $30

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12 Martial-Arts Classes with Uniform, Exam, and Belt for One or Two at K.S. Lee's Best Martial Arts (Up to 87% Off)

K. S. Lee's Best Martial Arts

Multiple Locations

Age- and skill-specific classes are led by Grandmaster Kang Seok Lee and his team of handpicked instructors

$173 $25

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One or Three Months of Unlimited Jazzercise Classes at East Cary Jazzercise Studio (Up to 67% Off)

East Cary Jazzercise Studio

Cary

Instructors lead choreographed routines in 60-minute full-body workouts that help burn calories, build flexibility, and tone muscles

$35 $16

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5 or 10 Classes at My Inner Power Yoga (Up to 55% Off)

My Inner Power Yoga

Cary

Brenda Schnable combines various yoga techniques to create her unique style; classes include traditional yoga and Brenda’s Qi Infused Yoga

$55 $30

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$48 for $95 Worth of Bootcamp Classes at Train With Intensity

Train With Intensity

Ruritan Park - Cary

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $48

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$69 for a CrossFit Foundations Package at Cary CrossFit at Athletic Lab ($260 Value)

Cary CrossFit at Athletic Lab

Cary

Huge facility with trained CrossFit coaches; introductory-level Foundations classes help students prepare for traditional CrossFit workouts

$260 $69

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5 or 10 Kickboxing or Beach Body Boot-Camp Classes from New U Fitness LLC (Up to 72% Off)

New U Fitness LLC

Cary

Trainers lead groups in energetic exercises and muscle-toning workouts between the bright-green walls of a private studio

$87.50 $29

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4, 10, or an Unlimited Month of Zumba, Latin Fusion, or Kickboxing Classes at My Favorite Cardio Place (Up to 72% Off)

My Favorite Cardio Place

Cary

Hot-kickboxing classes teach proper technique, form, and footwork that clients practice using target pads and heavy bags

$40 $19

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$50 for One-Month Premium Gym Membership at Workout Anytime ($174 Value)

Workout Anytime

Cary

24/7 fitness club offering extensive cardio, strength and free-weight equipment, personal training, tanning, and more with membership

$174 $50

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10 or 20 Fitness Classes or One Month of Unlimited Fitness and X-Series Classes at Excel Body Fitness (Up to 76% Off)

Excel Body Fitness

Cary

Traditional fitness classes, such as Zumba and yoga, or original X-Series classes that incorporate boot camp, CrossFit, and martial arts

$100 $31

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30 Days of Unlimited Gym Access from Trace MA (75% Off)

One-2-one Fitness Corporation

Cary

Cardio kickboxing classes

$100 $25

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Introductory Dance Package for One or Two at Fred Astaire Dance Studio (Up to 71% Off)

Fred Astaire Dance Studio

Cary

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$50 $16

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Six Foundation CrossFit Classes with Optional for Two Weeks of Classes at New Order CrossFit (Up to 72% Off)

New Order CrossFit

Cary

Foundation classes for beginners teach the basic principles of CrossFit, a workout program that emphasizes intense, functional movements

$150 $45

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$82 for $149 Worth of Martial-Arts Lessons — Elite Fire Taekwondo

Elite Fire Taekwondo

Cary

From the merchant: We teach Taekwondo. We specialize in competitive Sparring and Choreographed techniques. All ages are welcome.

$149 $82

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$14 for Two Weeks of Boxing and Kickboxing Classes with Wraps at Title Boxing Club - Cary ($45.50 Value)

Title Boxing Club - Cary

The Arboretum

Boxing and kickboxing students strengthen their cores, tone and tighten their muscles, and burn up to 1,000 calories per session

$45.50 $14

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Select Local Merchants

Elite-level physical fitness isn?t just a goal at Cary CrossFit at Athletic Lab. It?s a passion that drives coaches and exercisers alike during Olympic-inspired workouts. Goal-oriented and intense, like a staring match between two dark-roasted coffee beans, each CrossFit session squeezes a hearty dose of cardio and strength work into 55 minutes. Teams of fitness-seekers band together during group training, cheering one another toward personal bests during exercises such as squat variations, handstand pushups, and kettlebell swings. In a 7,500-square-foot training area, medicine balls and lifting platforms encourage muscles to ripple, and a 45-meter track inspires calories to melt during sprints and plyometric drills. In addition to absorbing training tips from a staff of certified strength and conditioning coaches and even a PhD-level sport scientist, clients seeking sports-performance gains can build power, speed, and agility using equipment from Legend Fitness, Ivanko, Concept 2, and Pendlay. Those looking to lose weight can sign up for a BodyMetrix test, which analyzes the body?s levels of muscle and fat using ultrasound as high-tech as a segway-drawn carriage.

1823 NW Maynard Rd
Cary,
NC
US

Though certified CrossFit coach Andrea Logan helps fit-seeking clients to turn their lives around, she's had her fair share of challenges to overcome. Logan struggled for 13 years with an eating disorder, but rather than kowtowing to adversity, she not only punched through her hurdles, but used them to further fuel their drive and study of fitness.

With 20 years of eclectic sports and training experience, her voice reverberates across CrossFit APx's no-frills facilities, motivating students through constantly changing routines of high-intensity workouts ranging from pull-ups to push presses. Each exercise is designed to jet-propel students into the CrossFit core skills of endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, accuracy, and remembering long lists. The center strives to create a strong sense of community among its students, welcoming new members of all ages and fitness levels and promptly squashing any unfriendly back-alley spelling-bee competitions.

11301 Penny Rd
Cary,
NC
US

Lead by Dr. Daniel Bannard, a "Fellow" of the International Academy of Medical Acupuncture with over 30 years of experience to his name, the team at The Bannard Center uses a range of treatments to promote full-body wellness. With help from licensed acupuncturist and massage therapist Dr. Sebastion Lee, the team specializes in holistic chiropractic work, augmenting unique, energy-balancing herbal formulas with sauna sessions and acupuncture treatments. During massage work, a certified specialist rubs clients' muscles to release pent-up stress and loosen the gnarled knots of shoulder anxiety and misplanted back saplings. All visits take place in a professional office space, recently renovated with hardwood floors and warm colors.

915 Kildaire Farm Rd, Ste 4
Cary,
NC
US

The words "Go Hard or Go Home" are scrawled across the lime-green walls of the New U Fitness LLC studio, firmly reiterating its trainers’ no-excuses approach to fitness. Among the facility’s punching bags, kettlebells, and resistance-training equipment, Mel Burgess and his staff of fellow NASM-certified trainers lead personal-training sessions and a variety of group classes, including boot camps and cardio boxing sessions. The studio’s nutritionist doles out healthy-eating tips and beneficial supplements. The staff also educates kids on weight management, nutrition, and antibullying strategies, such as learning how to defend themselves or how to quickly don fake mustaches while saying “he went that’a way.”

1865 N Harrison Ave
Cary,
NC
US

Each of the professionally trained instructors at Carolina Ballroom of Cary has more than 10 years of experience, which they use to teach two categories of dance—smooth jazz, and rhythm. Smooth jazz encompasses the waltz, foxtrot, tango, Viennese waltz, and quickstep, while rhythm includes dance styles such as the salsa, cha-cha, rumba, various versions of swing, shag, and jive. They coach students through a variety of fashions, including private lessons, group classes, and practice parties. Every month, the staff also hosts a night out on the town that allows students and faculty to visit a local dance club and showcase their moves.

302 Pebble Creek Dr
Cary,
NC
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily participants won't need her dance moves to get the most out of each class. Those prone to first-class jitters, though, can review the basic moves online before attending. Expect to burn off up to 500 calories with each go-round.

1333 Buck Jones Road
Cary,
NC
US