When it comes to using correct form during a workout, athletes might check themselves in a mirror or get subjective advice from a trainer. Absolute Kinetix Sports Science & Biomechanics Center takes these techniques a step further. Using motion-capture technology similar to that used to develop video games, experts analyze a 3D model of each client to suss out muscle imbalances, potential injury zones, and inefficient form. With this super-specific information, they're able to advise clients on the best ways to achieve their goals, whether that's adjusting the hips before a golf swing, performing special exercises to strengthen weak muscles, or practicing gymnastics until they can recreate scenes from The Matrix. The center showcases this expertise in Fitness From the Ground Up, an easy-to-follow talk show hosted by sports kinesiologist Zig Ziegler. During each show, Ziegler works with guests to demonstrate just how unique the human body is, letting viewers watch both correct and incorrect movements as the show?s guests perform activities, such as running or swinging a golf club, with the motion-capture equipment.
Plenty of couples meet online, but Adventures 2000 ensures they can also meet over a moonlit hike or an afternoon skydive. Though not a matchmaking service, the network connects singles aged 21–55 throughout the Phoenix area with a range of professionally organized events. These informal happenings are conducted in a low-pressure atmosphere, making it easier for participants to make new friends or meet someone special to adopt a highway with. Adventures 2000's staff coordinates 30–35 of these activities and events each month, from horseback riding, whitewater rafting, and rock climbing to dinner parties and game nights. They also organize outings to live concerts and theatrical productions, and plan excursions as playful as themed treasure hunts or as elaborate as week-long travel packages. To ensure a safe and carefree attitude of the events, the staff extensively screens all new members.
Tucson Racquet & Fitness Club's clinic will meet every Wednesday at 6:30 p.m. for five straight weeks (a $90 value). Lessons are taught by expert instructors and consist of intense hitting drills, strategy, footwork, girthy grunts, and supervised play. With a 4:1 student-instructor ratio, you'll always have watchful eyes to monitor your progress and make sure you're not sneaking in corked racquets. Regardless of one's swing swagger, all players are placed into compatible groups based on ability and the number of rings on their torso stump. By clinic's end, rookie racqueteers will transform into veteran volley maestros that propel slingshot swings with a Bruce Lee accuracy (Lee was actually a much better tennis player than he was a martial artist).