Gyms in Castaic


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  • Hardcore Fitness Boot Camp
    What does it take to make a fitness class hardcore? At Hardcore Fitness Boot Camp, the answer is an intense, 60-minute workout held during the work week, since treadmills often refuse to work on the weekends. Instructors start with static stretching and other warm-ups before explaining the proper technique for exercises with barbells, kettlebells, treadmills, and stationary cycles. They might also have groups run a few miles, though exercisers can never quite be sure what to expect. Instructors constantly change the format of the workout from day to day to avoid fitness plateaus. In addition to this signature boot-camp class, the fitness instructors lead other classes such as Cardio Kickbox Fusion.
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    24015 Copper Hill Drive # 8309
    Valencia, CA US
  • My Gym Valencia
    As the morning begins, a row of toddlers takes turns tumbling feet over head while their parents guide them into the correct movement. Later, school-age kids sit in a circle, legs stretched before them as they try to touch their toes. At My Gym, the trained staff imbues kids aged six weeks to nine years with life skills through music, physical activities, and games. Many classes focus on incorporating exercises with social and developmental skills. Additionally, gymnastics training and the development of sports skills teach tykes discipline in a noncompetitive atmosphere. All classes take place in a well-padded room, led by staff trained in child development and fluent in Muppet. Birthday parties give the special boy or girl and their entourage private access to the entire facility, games, and puppets.
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    28331 Constellation Rd.
    Valencia, CA US
  • Velocity Sports Performance Santa Clarita
    Some people are born athletes, but proper training can give most anyone an athletic edge. The team of trainers at Velocity Sports Performance knows how to take personal performance to the next level, just as they have done with their former clients—many of whom include professional and international athletes. Programs for student athletes help them achieve new heights from season to season and training for adults ranges from group fitness classes to elite personal training. With a massive 15,000 square feet of football turf, running tracks, ball courts, and lifting areas, programs can be tailored to help athletes excel in just about any sport.
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    28325 Constellation Road
    Valencia, CA US

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