Master Scott Carroll, a fifth-degree black-belt division leader and certified instructor for more than 10 years, helms the punchy practice. Courses incorporate a variety of styles including tae kwon do, Brazilian jiujitsu, kung fu, judo, tai chi, karate, hapkido, and seven different weapons. View a complete schedule of classes here. Lessons are taught every day but Sunday, and no experience is necessary. Those opting to continue instruction after the month can purchase a uniform at a discounted price before this Groupon expires.
The 10,000 square feet of space at Easton Training Center is well outfitted for a variety of classes that balance fitness, self-defense, and respect better than battling off a gang of thieves hungry for your Aretha Franklin albums. A 30-foot octagon, atop 5,000 square feet of mat space, beckons students of all ages and fitness levels. The fitness center can host additional exercising after class, and a locker room equipped with showers brings workouts to a fresh ending.
To involve more of the community in their center, the staff expanded their class schedule to include intense group fitness classes, such as cardio kickboxing and core training. Boot-camp sessions sprinkled throughout the schedule steel muscles with an intensive rotation of weightlifting, cardio, and resistance work.
Competitive Edge Mixed Martial Arts' skilled and dedicated instructors help students turn their bodies into streamlined fighting machines with high-intensity fitness boot camps. These sessions include krav maga classes for practical self-defense and kickboxing courses taught by professional martial artists. Adults can turn their cores and limbs into sleek muscle with fitness kickboxing and boot-camp classes, while kids work through martial-arts drills to boost their athleticism and learn to solve challenging moral dilemmas to sharpen their character. Students of all ages can take self-defense, weight-loss, or mixed-martial-arts courses, where they safely spar with one another, punch heavy bags, sprint, lift, and kick their way to good health and self-discipline.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.