Pilates in Castle Rock

Up to 88% Off Mat or Equipment Pilates

Functional Strength Pilates

Lone Tree

$250 $69

Instructors lead small classes with five to seven students

Up to 51% Off at Personal Pilates Plus, Inc.

Personal Pilates Plus, Inc.

Northwest Denver

$160 $79

Classes include Pilates Reformer, barre, chair, mat, and TRX suspension, each designed to strengthen the core and enhance overall fitness

Up to 61% Off Pilates Classes

Joie de Vivre Pilates

Highland

$125 $49

Pilates reformer classes use resistance from machine to target the core and build long, lean muscles at each student’s own pace

Up to 51% Off Pilates Classes

pH7 Pilates

Multiple Locations

$75 $37

In small groups or one on one, instructors help students of all fitness levels tone and tighten their cores and arms

Up to 67% Off at Pilates Infusion

Pilates Infusion

Cherry Creek

$125 $49

5-person beginner Pilates reformer classes ensure plenty of personal attention; kickboxing and Pilates boot camps sculpt muscles for summer

42% Off at Club Pilates

Club Pilates

Cherry Creek

$170 $98

A Cherry Creek studio hosts strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

65% Off Pilates

Elixir Pilates & Wellness

Wheat Ridge

$66 $23

One hour small group classes on the reformer with individual instruction and support.

Pilates Classes

ReVibe Pilates & Bodywork

ReVibe Pilates & Bodywork

$96 $48

Instructors keep class sizes small during mat Pilates and barre classes to ensure individual attention to each student

Up to 69% Off Classes at Sun Pilates

Sun Pilates

Downtown Colorado Springs

$85 $29

Body barre’s low-impact mix of Pilates and ballet aims to tone and lengthen muscle; Pilates targets cores with floor or apparatus exercises

65% Off Pilates

Balance Through Movement Pilates Studio

Lafayette

$363 $127

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Dancer, teacher, lawyer, salesperson. These were the titles held by Functional Strength Pilates’s staff before they ditched their day jobs to pursue their passion for the more-than-80-year-old practice. Out of two Denver–area locations they teach traditional Pilates, which shows students how to breathe mindfully while aligning their spines to strengthen their cores. Continued practice can help students to decompress their joints so they can move more fluidly than the Vitruvian man doing the backstroke. The exercise also integrates well with rehabilitation regimens, which explains why the staff works closely with area physical therapists, orthopedic doctors, and chiropractors and their patients. Each of the two studios bolsters the Pilates curriculum with different supplemental practices—personal training at the Lone Tree location and yoga classes in Castle Rock.

333 Perry St
Castle Rock,
CO
US

On 10 a.m. on the first day of 2013, City Park's Great Lawn will fill with people ready to start the year off not with a resolution, but a commitment—a commitment to a healthy lifestyle. They'll run, walk, or jay-walk through the park and Marconi Drive on the flat, fast course, which it circles back to the Great Lawn where they started. After the race, runners can stick around for a post-race party to celebrate a successful first morning of the New Year.

In more than 30 cities across the nation, other runners will be participating in similar events as part of a movement that aims to stymie the rising rates of obesity and inaction in the United States.

9250 Crown Crest Blvd
Parker,
CO
US

Giant floor-to-ceiling windows afford visitors views of the mountains as they practice yoga inside iThrive Yoga, a calming yoga and wellness center where community members can come to recharge. Offering a host of yoga classes for children, teens, and adults, certified instructors lead students through all levels of instruction from beginning poses to challenging advanced sequences. After classes, clients can head over to a private room for a massage, detox in the infrared sauna, or visit the onsite meditation room, where they can relax by counting backwards from one million.

10233 S Parker Rd.
Parker,
CO
US

At over 100 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.

7824 Park Meadows Dr
Lone Tree,
CO
US

At The Ballet Physique, they believe that you don't have to be a dancer to look like one. Their fresh approach to barre fitness is a total body workout accessible to students of all fitness levels. Each class combines strength training, cardio, Pilates, and classical ballet techniques such as ripping a tutu in half with your bare hands. Seasoned instructors enhance the workout experience with individualized attention and innovative choreography to sculpt and tone the entire body.

7600 E. Park Meadows Drive, Suite 100
Lone Tree,
CO
US

Yama Yoga Village's certified yoga teachers combine their individual specialties and years of experience to foster a community where practitioners of all experience levels can work toward honing their health and wellness. During rigorous Vinyasa classes, students build strength, balance, and flexibility by performing a continuous sequence of postures, transitioning from one to the next using mindful breathing techniques.

For a more detoxifying practice, the teachers bump up the studio temperature to a moderate heat during hot-yoga sessions, taking advantage of heat’s ability to spur on sweating to purge pupils’ bodies of toxins in preparation for the more enjoyable toxins of the weekend. Students recovering from injury, those with a limited range of motion, or pupils who own extremely shy sticky mats can develop their yoga practice through private lessons. Yama Yoga Village also offers a menu of massage services including Swedish, deep-tissue, and sports modalities.

6818 S Dallas Way
Greenwood Village,
CO
US