Health & Fitness in Castlewood

Three Tattoo-Removal Sessions On an Area Up to 2, 5, or 8 Square Inches at Smooth Skin Centers (Up to 67% Off)

Smooth Skin Centers

Centennial

$297 $99

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Lasers erase single or multicolor tattoos over multiple sessions

Ten or Twenty Drop-In Zumba Classes at Centerstage Starz Theatre & Dance Studio (Up to 55% Off)

Centerstage Starz Theatre & Dance Studio

Centennial

$80 $39

Students move to upbeat tunes in dance-fitness Zumba classes for a full-body workout

$49 for 1 Month of Unlimited Small Group Personal Training ($109 value) — SportXcel

Sportxcel

Centennial

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Consult, Exam, Adjustment, and 1 or 3 Massages at Maximized Health Wellness Center (Up to 85% Off)

Maximized Health

Centennial

$199 $29

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Skilled chiropractors and licensed massage therapists tackle chronic tension, with relaxing massage services and gentle spinal adjustments

Two or Four Spider-Vein-Removal Treatments on a 4-Square-Inch Area at The Hollywood Body Laser Center (82% Off)

The Hollywood Body Laser Center

Centennial

$700 $129

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Laser specialist showers unwanted veins with light and heat to create clear and radiant skin

10 or 16 Martial-Arts Classes with Uniform at ATA IMA (88% Off)

ATA IMA

Centennial

$170 $20

Black-belt instructors guide students through taekwondo moves or confidence-building self-defense skills that use integrated techniques

6 or 12 Super Lipotropic B Injections at Biotwin Medical Weight Loss (Up to 66% Off)

Biotwin Medical Weight Loss and Hormone Therapy

Centennial

$95 $35

Super lipotropic B injections may help to boost energy levels and increase metabolism

Consultation with One or Three Acupuncture Sessions at Hou Acupuncture Clinic (Up to 56% Off)

Hou Acupuncture Clinic

Centennial

$75 $35

Drawing on nearly 25 years of experience, Dr. Hou relieves pain by inserting very thin needles at key points on the body

One or Three Acupuncture Sessions at The Colorado Center for Balanced Health and Biofeedback (Up to 60% Off)

The Colorado Center for Balanced Health and Biofeedback

Centennial

$75 $35

A 25-year acupuncturist veteran who was trained in China restores your balance

Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Advanced Laser Wellness Center (75% Off)

Advanced Laser Wellness Center

Centennial

$448 $112

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60-Minute Massage, or Chiropractic Exam, Treatment, and Massage at Mountain View Pain Center (Up to 84% Off)

Mountain View Pain Center

Multiple Locations

$75 $29

Licensed chiropractors and massage therapists ease chronic pain with personalized treatments

Up to 30% Off Golf — Timm Golf Academy

Timm Golf Academy

Centennial

$100 $70

PGA Teaching Professional Rick Timm steadies swings and stances throughout one-hour private lessons

$89 for Up to Three 20-Minute Teeth-Whitening Sessions at Smooth Performance ($249 Value)

Smooth Performance

Centennial

$249 $89

Stains and discoloration begin to recede after teeth are swabbed with whitening gel and flooded with cold laser light

10 Personal-Training Sessions from Justbuzzerk Fitness (45% Off)

Justbuzzerk Fitness

Centennial

$530 $292

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Mini Golf for Two or Four with Ice-Cream Sandwiches at Family Sports Outdoor Miniature Golf (63% Off)

Family Sports Golf Course

Centennial

$12 $4.50

Game of mini golf at a family-friendly recreation center capped off with ice-cream sandwiches

One or Three Full Body Inch-Loss Wraps at Lotus Holistic Health Spa, Salon and Fitness Studio (Up to 56% Off)

Lotus Holistic Health Spa, Salon and Fitness Studio

Centennial

$150 $75

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Body wraps work to detox bodies at the cellular level and can help shed 4 to 14 inches and maintain inch loss

Body Wrap or Lipo-Massage at Rejuvenation Skin & Body Solutions (Up to 63% Off). Three Options Available.

Rejuvenation Skin & Body Solutions

Centennial

$120 $59

Body wraps help trigger contouring and inch loss; lipo-massage uses motorized rollers and suction to help reduce the appearance of cellulite

1, 5, or 10 Cranial Electrotherapy Treatments at Integrated Health Center (Up to 50% Off)

Integrated Health Center

Centennial

$60 $30

FDA approved, drug-free microcurrent treatments may help depression, anxiety or insomnia

Four, Six, or Eight Ultrasound Cavitation Treatments at BellaMedica Laser LLC (Up to 87% Off)

BellaMedica Laser LLC

Centennial

$930 $149

Technicians use sound energy to help break down localized fat cells and minimize the appearance of cellulite without surgery

Select Local Merchants

Lance Farrell drew from his extensive background in tae kwon do to take down opponents in the ring for many years before he realized he could use his powers to help others combat obesity and health issues. He developed Farrell's Extreme Bodyshaping to provide patrons of all fitness levels with a comfortable place in which to undergo a mental and physical transformation, much like a crushed-velvet cocoon. He stripped away the sparring and contact drills from his fighter training, leaving just the components that burn fat and build muscle.

When students sign up for a program, they're grouped into teams of peers who encourage one another through moments of weakness and provide a sense of accountability. The instructors and coaches guide these teams toward fitness on a 10-week quest based on four pillars—cardiovascular exercise to burn fat, strength training to build muscle, nutrition coaching to map out a healthy diet, and enthusiastic trainers to provide motivation. At the end of each session, each of Farrell's locations rewards a student with a $1,000 prize—or a year’s worth of high-fives—congratulating them on their dramatic physical transformation. Students who stick around and strive to get healthy over the course of a year get a shot at the $10,000 prize, though winners have reported that leading a healthier life is a greater reward than the money.

7500 S. University Blvd. Unit 105
Centennial,
CO
US

Although becoming a doctor is a good way to make any family proud, the family of Dr. Zhizhong Nan—of Nan's Acupuncture and Wellness Clinic—were especially delighted upon his graduation. That's because by going into acupuncture, Dr. Nan became the third generation of his family to practice this ancient art. Now, more than than 20 years later, he uses his experience in traditional Chinese medicine to heal patients for a range of maladies. Using tiny needles, he can harness the body's chi and natural energy to heal itself, whether he's calming down kids with ADHD or helping insomniacs get to sleep at night. His treatments can also be used for more debilitating illnesses, from pain to asthma to TMJ. Rather than just alleviating symptoms by prescribing numbing medication or giving patients more and more candy until they feel better, acupuncture helps Dr. Nan resolve the core issue behind illnesses.

7700 E Arapahoe Rd
Centennial,
CO
US

Inside Centennial Crossfit's 5,000-square-foot training space, a muscle-bound cadre of certified Level 1 coaches stands ready to welcome any exerciser willing to huff, puff, and sweat their way toward better health. These trainers guide participants through each Workout of the Day, an ever-changing exercise routine designed to build a broad base of fitness that can be applied in other areas of life, such as being someone else's chair. On any given day, the workout might draw from exercises normally associated with any number of other sports or activities, including Olympic weightlifting, gymnastics, or martial arts. Since the exercises are scalable?meaning they can be adjusted to fit everyone from senior citizen beginners to elite athletes?all students who exert themselves can expect improvements in physique and general physical fitness.

9940 East Costilla Avenue
Centennial,
CO
US

Camille Rodriguez, the woman behind Jade Moon Acupuncture & Wellness, graduated from the Colorado School of Traditional Chinese Medicine in April 2012. To earn her degree, Ms. Rodriguez completed 2,265 hours of education, 525 hours of clinical acupuncture, and about 30 minutes of paperwork.

She puts this experience to good use during acupuncture sessions that treat pain, stress, and other health issues. Additionally, Ms. Rodriguez practices Chinese medicine such as cupping and moxibustion, which leverages the curative properties of burning mugwort to fortify blood health and bolster the healing process.

2001 E Easter Ave.
Centennial,
CO
US

Even before the healing-touch sessions begin, the treatment room itself starts relaxing clients with mood lighting and soft lavender sheets. Reiki master practitioner Trish Stapleton uses these initial stimuli to set the stage for the relaxing, energy-balancing reiki sessions to follow. Moving her hands in the air and administering light touches to the chakras, Trish works to rid clients’ bodies of disharmonious energies and oust stress, toxins, and addiction.

7009 S Potomac St.
Centennial,
CO
US

Deanna Kayyali helps patients find relief from pain by using a combination of the five branches of Oriental Medicine: Acupuncture and adjunct therapies; Chinese herbal remedies; diet and lifestyle analysis; bodywork; and meditation, self-awareness, and spiritual connection. The licensed acupuncturist and certified Reiki Master treats allergies, chronic aches, digestive issues, and smoking addiction.

7200 E Dry Creek Rd
Centennial,
CO
US