At Runners Roost, the staff members don’t just outfit athletes with shoes in the right sizes—they make sure the footwear matches each wearer’s individual needs with a thorough gait-and-arch analysis. As discussed during an interview with Colorado and Company, the staff records video of clients’ feet as they jog on a treadmill, then examines still frames to assess whether the shoes are offering proper support. With this method, customers can find the ideal footwear from brands such as New Balance, Saucony, and Nike for both women and men.
Channeling wisdom collected over the company’s 35 years in business, the pros at Runners Roost’s numerous Colorado locations also outfit athletes with accessories and sweat-wicking apparel perfect for triathlons over hot coals. In addition to supporting feet, Runners Roost has supported the local community throughout the years by sponsoring high-school cross-country and track meets, marathons, and other events.
On 10 a.m. on the first day of 2013, City Park's Great Lawn will fill with people ready to start the year off not with a resolution, but a commitment—a commitment to a healthy lifestyle. They'll run, walk, or jay-walk through the park and Marconi Drive on the flat, fast course, which it circles back to the Great Lawn where they started. After the race, runners can stick around for a post-race party to celebrate a successful first morning of the New Year.
In more than 30 cities across the nation, other runners will be participating in similar events as part of a movement that aims to stymie the rising rates of obesity and inaction in the United States.
On Saturday, July 14, from 8 a.m. to 3 p.m., the classic board game Clue springs to life throughout the city of Denver during the Mile High Murder Mystery Race. Dozens of teams, each with two–six people, race around the city to sleuth out the who, why, where, and when of the dastardly deed—and, of course, recover the weapon, be it candlestick, pistol, or expired jar of mayonnaise. Teams uncover clues that lead them to each destination. In scavenger-hunt style, they find items along the way that ultimately help them solve the whole whodunit.
The day starts at 8 a.m. at Stoney's Bar and Grill, where racers can revel as they await the start of the race, comparing team names such as "Mystery Machine" and "CSI Vegas" or slipping on the final elements of their costumes. Teams must be there by 10 a.m. for registration and race announcements, and the caper officially begins at 11 a.m. After the race, hardworking detectives will be duly rewarded—there are cash prizes of $300, $150, and $75 for first, second, and third places, respectively, as well as awards in categories such as best team name, best tweet of the day, and best costume.
Though the race gives participants the chance to play hero for the day, 10% of the proceeds will fund the actually heroic mission of Cops Fighting Cancer: to support Colorado cancer patients and their families both financially and emotionally.
The creators of the Graffiti Run use the term ?run? very loosely. Less of a race, and more a celebration of the human spirit, the Graffiti Run encourages participants to dash, dance, prance, skip, cartwheel, or walk the course as they douse each other in vibrant hues that span the full spectrum. Each run also donates a portion of proceeds to a local charity, which range from Special Olympics affiliates and scholarship funds to city cleanup and beautification projects.
When participants at The Retro Run 5K take their marks, they're more likely to be taken for Cyndi Lauper than a marathon runner. That's because the 3-mile run eschews the put-ons of most modern races: there are no times collected, and those with the best '60s, '70s, or '80s costumes are the ones destined to win the big prize—in the post-race costume competition, anyway. Neon spandex, fanny packs, and fingerless gloves are a hot choice among racers, but even if you're just there in a T-shirt and shorts, the staff will hook you up with a free pair of sunglasses to help you look the part. After the race, runners, walkers, and even pets celebrate with an '80s-themed festival complete with top party music, a costume contest, and pyramid teams reenacting the fall of the Berlin Wall.
Fitness expert Christina Lucy founded Code Pink Boot Camp and has since expanded her fitness program into numerous locations throughout the western United States. Each of the trainers working for Code Pink claims extensive training and accredited certifications in the industry, and must undergo a strict audition to demonstrate their fitness prowess and knowledge of how many annual budgets each U.S. president could bench-press. With a schedule that includes several sessions throughout the weekday, the classes accommodate clients with varying schedules. During each session, instructors guide participants through high-intensity exercises that aim to incinerate fat, tone torsos, and improve overall well-being. The program caters to women of all ages and fitness levels and stresses safety, fun, and perseverance.