Fitness Classes in Castro Valley

One or Two Months of Unlimited Yoga Classes at Barefoot Yoga Studio (Up to 62% Off) 

Barefoot Yoga Studio

Lower Bal

$90 $39

Classes offered seven days a week include 90-minute Vinyasa Flow or Power Flow, which is performed in a heated room

One or Three Months of Cardio-Kickboxing and Boot-Camp Membership at Dance Co. (Up to 74% Off)

Dance Co.

Upper B Street

$90 $29

High-intensity cardio kickboxing and boot-camp classes offer varied exercises to help work up a sweat, tone muscles, and lose weight

10 or 20 Yoga Classes at Hot Box Yoga (Up to 80% Off)

Hot Box Yoga

Downtown Hayward

$120 $29

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Instructors lead sessions in Hatha, Vinyasa, Ashtanga, and Hot Yoga classes in a 2,200 sq ft. studio

One or Three Months of Unlimited CrossFit Classes at Kimura CrossFit (Up to 57% Off)

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

$340 $59

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Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

$90 for $199 Worth of Fitness Classes — Elite Fitness Bay Area

Elite Fitness Bay Area

Sheffield Village

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

$153 $15

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Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Body-Composition Assessment and One or Two Months of Unlimited Smartraining Sessions at Koko FitClub (Up to 88% Off)

Koko FitClub

Multiple Locations

$190 $29

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Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$29 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga East Bay ($150 Value)

Bikram Yoga East Bay

San Ramon

$150 $29

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Twist, bend, and sweat in these hot yoga classes

8 or 12 Crossfit Classes at Crossfit Drive in San Ramon (Up to 76% Off)

Crossfit Drive

San Ramon

$160 $39

Fitness guru Travis Sleighter tailors high-intensity workouts to suit students of all fitness levels

6 or 12 Boot-Camp Classes at 30 Day-Bootcamp (Up to 87% Off)

30 Day-Boot Camp

Multiple Locations

$130 $19

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Instructors lead women-only and coed boot camps focused on fitness and self-defense

$25 for 10 Drop-In Yoga Classes at Umang's Wellness Haven ($186 Value)

Umang's Wellness Haven

San Ramon

$186 $25

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ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

10, 20, or 30 Yoga and Fitness Classes at Body Techniques (Up to 82% Off)

Body Techniques

Alameda

$120 $39

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Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

5 or 10 Strongbody Boot-Camp Classes, or One Month of Classes, from Luke Training Conditioning (Up to 71% Off)

Luke Training Conditioning

Alameda

$100 $29

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

10 or 20 Cycle or Pilates Mat Classes at Star Pilates (Up to 65% Off)

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

10 or 20 Les Mills Body Pump or Yoga Classes at Mission Peak Fitness (Up to66% Off)

Mission Peak Fitness

Fremont

$150 $59

BodyPump classes provide a full-body barbell workout, while Vinyasa-flow yoga sessions help build core strength and flexibility

Sunday Yoga Workshop or 10 Yoga Classes at Wellness By All Means (Up to 81% Off)

Wellness By All Means

Fremont

$49 $19

Daily yoga classes and weekly informational workshops to promote holistic well-being

$39 for 10 Martial-Arts Classes at Guerrilla Jiu-Jitsu Martial Arts and Fitness ($300 Value)

Guerrilla Jiu-Jitsu Martial Arts and Fitness

Multiple Locations

$300 $39

Fighting system melds Brazilian jiu-jitsu with judo and wrestling, with sessions offered in self-defense and bullying prevention

Two or Four Weeks of Unlimited Boot-Camp Classes at Elite Training Center (Up to 90% Off)

Elite Training Center

Pleasanton

$164 $20

Instructors help students get in shape fast with intensive, 45-minute boot-camp sessions offered five days a week

$5 Buys You a Coupon for 50% Off 21 Days Of Yoga Detox Boot Camp For New Participants at Wellness By All Means

Wellness By All Means

Newark

$0 $5

For $5, receive a coupon for 50% off 21 days of yoga detox boot camp for new participants

5 or 10 Adult Martial-Arts Classes or One Month of Kids’ Classes at KOA Fitness (Up to 86% Off)

KOA Fitness

Newark

$125 $19

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Muay thai, Brazilian jujitsu, and mixed-martial-arts classes in a gym with full-size boxing rings and octagonal cages

Five Fitness Classes at SLIM Fitness (65% Off)

Slim Fitness

Newark

$60 $21

From the merchant: Tighten, tone, and shape your body. No babysitter, no problem! Bring your little one to our kid-friendly studio.

5 or 10 Yoga or Pilates Classes at Brooklyn Academy Roots (Up to 68% Off)

Brooklyn Academy Roots

Produce and Waterfront

$60 $19

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Yoga classes teach Vinyasa and Hatha styles to help strength, stretch, and relax bodies; Pilates classes focus on strengthening core

$25 for 10 Classes at Bikram Yoga College of India (Up to $100 Value)

Bikram Yoga College of India

Grand Lake

$100 $25

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

One Month of SemiPrivate Training Sessions with One, Two or Three Visits a Week at Jamz Trainings (Up to 84% Off)

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

Group Training Classes with Option of Private Training at The Perfect Sidekick (Up to 74% Off)

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

10 or 20 Yoga Classes at YogaLove Oakland (Up to 88% Off)

YogaLove Oakland

South Kennedy Tract

$140 $20

Gain flexibility and greater strength in these small group yoga classes in West Oakland

10 or 20 Boxing Fitness Classes at Boxing for Health (Up to 80% Off)

Boxing for Health

Oakland

$125 $29

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Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

5 or 10 Turbo Boxing Classes at Emi TKB (Up to 54% Off)

Emi TKB

Laurel

$60 $29

Learn non-combative kickboxing techniques from seasoned instructors while growing stronger and more flexible

$26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala

Lakeshore

$150 $26

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Yoga classes offered morning and evening

Four or Eight Barrelates™, Xbarre, or Torch Classes at PHYSIQA (Up to 56% Off)

PHYSIQA

Piedmont Avenue

$88 $39

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Barrelates™ sessions blend cardio, barre, and Pilates; Torch burns calories with interval training; and Xbarre is a combination of both

$60 for $120 Worth of Boot Camp at Focused Fitness Solutions

Focused Fitness Solutions

Oakland

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Personal-Training Sessions from PLAY Fitness (50% Off)

Play Fitness

Oakland

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for 1 Month of Unlimited Small Group Training at Next Level Personal Fitness Systems ($299 Value)

Next Level Personal Fitness Systems

Grand Lake

$299 $99

KeepFitTogether doesn't exceed 5 exercisers, so each gets attention while honing speed, strength, & other aspects of fitness

One or Two Months of Saturday Boxing Boot Camp Classes at Phight Club (Up to 56% Off)

Phight Club

Oakland

$40 $19

Get in shape while learning how to box under expert coaches at gym renowned for producing professional fighters

10 or 15 Yoga, Dance, or Strength Classes at Flying Yoga (Up to 76% Off)

Flying Yoga

Multiple Locations

$130 $35

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Instructors at this award-winning studio lead dynamic classes with supportive modifications to accommodate students of all levels

3 or 6 Week Bootcamp Program for 1 or 2 person(s) from Fit For Life! (Up to 93% Off)

Fit For Life Bootcamp

Multiple Locations

$235.25 $17

(25)

Indoor boot-camp slim clients down using cardio, resistance training, and core work; health assessment and nutrition program enhance results

Three Personal-Training Sessions and a Dietary Consultation from Jameson Cassidy Personal Training (65% Off)

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from famous physique (65% Off)

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from Akoteu Fitness (45% Off)

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

10 or 15 Yoga-Pilates Classes or Month of Unlimited Classes at Innerstellar Pilates & Yoga (Up to 78% Off)

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

$45 for Three Pilates Classes at YogaKula ($90 Value)

YogaKula

North Berkeley

$90 $45

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Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

One-Month Gym Membership with Optional Three Personal-Training Sessions at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

$19 for 30 Days of Unlimited Yoga Classes at Groove Yoga ($150 Value)

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

6 Fundamentals CrossFit Classes or a 10- or 20-Class Pass at CrossFit Old County (Up to 72% Off)

Crossfit Old County

Belmont

$200 $59

Come participate in Workouts of the Day, which get participants into great shape through a range of functional exercises

5 or 10 Group Fitness Classes or One Month of Unlimited Group Fitness Classes at Malina Fitness (Up to 79% Off)

Malina Fitness

Belmont

$95 $25

Exercisers burn calories and sculpt muscle during a variety of group fitness classes

Four or Six Weeks of Unlimited Kids' Obstacle Course Boot Camps at Youth Obstacle Bootcamp (Up to 69% Off)

Youth Obstacle Bootcamp

Belmont

$147 $49

Kids build strength and learn to move by overcoming obstacles such as Ninja Warrior-style ramps

Private and Group Pilates Classes at Purely Pilates (Up to 63% Off). Three Packages Available.

Purely Pilates

Belmont

$160 $65

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Hour-long mat or Universal Reformer classes limber up spines and tone cores; one-on-one sessions focus on the client's personal goals

$20 for $45 Groupon — ORO Fitness

Oro Fitness

Sugarloaf

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boot-Camp Classes at Reactor Personal Training (Up to 84% Off)

Reactor Personal Training

Western Hills

$300 $65

Group classes combine dynamic stretching with TRX training, interval training, lifting, plyometrics, and more for an intense workout

Five Pilates Reformer Classes at Move Better Now- Pilates & Anat Baniel Method of Feldenkrais Studio (65% Off)

Move Better Now - Pilates & Anat Baniel Method Of Feldenkrais Studio

Hillsdale

$250 $88

Pilates Reformer classes help you strengthen and align, leaving your body invigorated and your mind calm and focused

Up to 75% Off Boot Camp — B Street Boxing Valid Tuesday, Thursday 9 AM - Noon

B Street Boxing

Downtown

$20 $5

An instructor draws on a diverse background in martial arts, incorporating techniques from wing chun and muay thai into a punishing workout

10, 20, or 30 Yoga Classes at Yoga at Change (Up to 84% Off)

Yoga at Change

Downtown

$144 $39

Yoga instructors demonstrate gentle to vigorous posing styles during classes that draw from Hatha, Yin, Vinyasa, and other disciplines

10 or 15 Drop-In Boot-Camp Classes at EmpowerFIT (Up to 84% Off)

EmpowerFIT

Multiple Locations

$200 $35

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Certified personal trainers push students through a series of functional exercises that change daily

10 Classes or One Month of Unlimited Classes at Bikram Hot Yoga San Mateo (Up to 79% Off)

Bikram Hot Yoga San Mateo

Hayward Park

$150 $31

Certified instructors lead students through 26 poses in a studio heated to 105 degrees

$15 for One Month of Classes at Impact! Kickboxing Fitness ($108 Value)

Impact! Kickboxing Fitness

San Carlos

$108 $15

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Hammer away stress and calories by hurling punches and kicks into heavy bags

Six Training Sessions from Dowling Fitness (45% Off)

Dowling Fitness

San Carlos

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for Five Classes at Club Pilates ($85 Value)

Club Pilates

San Carlos

$85 $39

Sunny studio location hosts strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

Two 60-Minute Personal-Training Sessions for One or Two at Dynamic Personalized Training (Up to 86% Off)

Dynamic Personalized Training

Redwood City

$170 $29

Personal trainers help exercisers of all levels increase their flexibility, endurance, and strength and achieve their fitness goals

$69 for Two Intro Personal-Training Sessions at Infinity Fitness ($139 Value)

Infinity Fitness

Redwood City

$139 $69

Personal trainer designs a fitness program that matches the client's goals, skills, and lifestyle during one-on-one coaching sessions

10 or 20 Yoga Classes from Yog-V (Up to 84% Off) 

YOG-V

Redwood Village

$150 $39

In small-group yoga sessions, an instructor guides yogis through a fluid series of poses

$15 for One Month of Unlimited Bikram Yoga Classes at Being Yoga ($30 Value)

Being Yoga

Burlingame

$30 $15

90-minute Bikram yoga classes can help to flush out toxins, strengthen muscles, and foster inner peace

One Month of Unlimited Yoga Classes for One or Two at Dragonfly Yoga + Wellness LLC (Up to 57% Off)

Dragonfly Yoga + Wellness LLC

Livermore

$99 $45

Students of all levels practice yoga barefoot; varied classes include Yin, restorative, and heated Vinyasa yoga

20 Fitness Classes or One Month of Unlimited Classes at Cannon Fitness Studio (Up to 72% Off)

Cannon Fitness Studio

Livermore

$100 $45

Selection of upbeat classes run the gamut from All About Abs and step to yoga and Zumba, helping lean bodies in an energetic environment

One- or Two-Month Unlimited Gym Membership with Unlimited Classes at Tuff Girl - Livermore (Up to 79% Off)

Tuff Girl - Livermore

Livermore

$167 $39

Gym membership includes unlimited access to fitness classes, including boot-camp sessions and cardio interval training

Two Weeks or One Month of Unlimited Boot-Camp Classes at Beth Mid Fitness (51% Off)

Beth Mid Fitness

Multiple Locations

$49 $24

Boot-camp classes combine resistance training, cardio workouts, plyometrics, and stretching and flexibility exercises

30 Days of Unlimited Boot-Camp Classes for One or Two at All In 1 Fitness Studio (Up to 75% Off)

All In 1 Fitness Studio

Livermore

$110 $29

This coed boot camp is designed for all sizes, ages, and fitness levels, offering a fun, effective workout

10 or 20 Boxing and Muay Thai Classes at Darcio Lira Martial Arts (Up to 84% Off)

Darcio Lira Martial Arts

Livermore

$150 $29

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Boxing classes burn calories through heavy-bag work; muay thai classes teach blistering bevies of punches, kicks, and elbow strikes

10 or 20 Yoga Classes at Vara Healing Arts (Up to 71% Off)

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

$69 for a One-Month Fitness Membership and a 60-Minute Massage at Oshman Family JCC ($215 Value)

Oshman Family JCC

Palo Alto

$215 $69

After a Zumba, boot-camp, or yoga class, relax during a massage and lounge on the sun deck by the outdoor pool

10 or 20 Yoga Classes at Be Yoga (Up to 74% Off)

Be Yoga

Downtown North

$140 $49

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Stretch and build strength in energizing yoga classes

Lifetime Family Membership with Four Classes and Four Play Sessions at My Gym Children's Fitness Center (62% Off)

My Gym Children's Fitness Center

Palo Alto

$154 $59

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Experienced, energetic instructors build strength and esteem for kids from 6 weeks to 13 years old with music, dance, and gymnastics

Two, Four or Six Months of Unlimited Cardio Kickboxing Classes at Studio Kicks Palo Alto (Up to 85% Off)

Studio Kicks Palo Alto

Palo Alto

$198 $39

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Instructors trained by world-champion martial artist and film actor Richard Branden conduct energetic cardio kickboxing exercises

5 or 10 Yoga Classes or One Month of Unlimited Classes at Ananda Yoga (Up to 72% Off)

Ananda Yoga

Palo Alto

$65 $25

Classes accommodate all skill and fitness levels with sessions that primarily focus on meditation, healing, and inner peace

Two or Three One-Hour Personal Training Sessions at SiliconValleyFit (Up to 80% Off)

SiliconValleyFit

Palo Alto

$200 $45

Trainers take a holistic approach when creating training programs focused on issues such as weight loss, stress, fatigue, and strength

6 Boxing or Kickboxing Classes at UFC Gym (Up to 76% Off)

UFC Gym San Bruno

San Bruno

$120 $29

One-hour classes teach authentic boxing or kickboxing, honing muscles and technique

Select Local Merchants

Hot Box Yoga's cadre of yogis, some of whom have earned their 200-hour certification or spent time learning the art in Asia, helps students foster emotional poise and physical strength. Instructors guide their charges through a schedule packed with yoga styles, including core-forging Ashtanga and time-tested Hatha. Within the studio's 2,200 square feet of stretching space, hot yoga sessions usher toxins out of the body by harnessing the flexibility-boosting powers of warmth in the sun-soaked studio. Those gestating tiny humans can build strength, flexibility, and bottle-juggling skills through gentle prenatal yoga classes.

22433 Foothill Blvd
Hayward,
CA
US

Inside True Fight Club, many students learn to double their number of striking limbs: muay thai kickboxing, colloquially known as "the art of eight limbs," trains fighters to move beyond arms and legs to utilize their hands, elbows, shins, and knees to battle opponents. The gym prioritizes safety above all else during its 60-minute classes, and so equips sparring pairs with protective pads. Accomplished instructors are also on hand to teach classes in Brazilian jiu jitsu, which emphasizes grappling and bringing a foe down to the mat.

Alternatively, boxing classes cover footwork and maneuvers for offensive and defensive strategies. In addition to practical work, each session includes a workout component with bodyweight exercises that is designed to increase overall strength and prepare contenders for sudden-death sit-up contests in the ring. Regardless of their specialty, the instructors cater their lessons to suit all experience levels and ages. Their after-school programs guide children as young as 5 through self-defense routines, as well as building confidence, fitness, and a sense of discipline. Likewise, adult programs tone physiques and impart poise, whether pupils are seasoned competitors or first-timers.

28460 Hesperian Blvd
Hayward,
CA
US

Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

771 Jackson St
Hayward,
CA
US

As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

159 Parrott St
San Leandro,
CA
US

Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

567 Floresta Blvd
San Leandro,
CA
US

Since the age of 6, Fernando Rodriguez knew that fitness and athletics would play a big role in his life. While most kids his age were busy at play, Fernando was swimming four hours each day and eagerly counting the hours until his next meet. His hard work paid off, earning him a spot on the Mexican Olympic swim team and instilling him with a passion for fitness that would continue into his adult life.

Today, Fernando draws from his years of athletic and coaching experience to guide others toward their fitness goals in his own private training studio, The Underground Lab. Alongside his staff of fellow certified trainers and fitness aficionados, Fernando leads group workouts that combine traditional exercises with imaginative and innovative techniques. The team also conducts personal-training sessions, employing a variety of cardio and strength-training equipment, and designs a unique 19-day nutrition program to help clients lose weight rapidly in preparation for special events, such as a wedding or an outing in a flimsy rowboat.

33367 Croation Way
Union City,
CA
US