Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 512 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a two-month membership, which equips bodies with enough treadmills, cycles, elliptical machines, and weights to prepare them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-magnifying sessions with unlimited bed tanning, as well as a personal-training session with one of Anytime’s fitness gurus. During one-on-one workouts, trainers can help exercisers set new fitness goals, revise and personalize workout programs, and correct form during strenuous pinky exercises.
Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
The trained and experienced instructors at Animas Center lead 15–20 students in yoga and Pilates classes on sprung wood floors specially designed to cushion yogis and foster healthy joints. Mix and match from the schedule's spectrum of body-bending classes, such as the VyaVinyasa class, which blends the kinetics of martial arts and dance with the contemplative posing of yoga. Yoga Nidra, a 45-minute guided meditation, disposes the stresses of the mind and the tensions of the body through a careful combination of relaxing exercises and supine positions that leave yogis as calm and centered as a monk encased in jell-o. Core-strengthening Pilates workouts, such as Pilates mat classes, comfortably cater to the spine through a series of floor exercises.
In the shadows of the Catalina foothills, Prestige Fitness's trainers inspire their clients to reach new heights. In 120 small group classes a week, instructors show exercisers how to push their muscles to the limit in TRX suspension sessions or get their blood pumping in vigorous spinning classes. Staff use the Polar BodyAge® system to assess clients' fitness level—a computerized fitness-assessment tool that measures oxygen usage, flexibility, and what percentage of the body is composed of Mountain Dew. The center also hosts whole body vibration machines, which tone muscles rapidly by inducing rapid involuntary muscle contractions in major groups.
Better Bodies wears many different hats. Though the upscale gym features classic strength-training equipment and cardio machines, it also offers nutritional counseling, personal training and group fitness classes, such as spinning, yoga, boot camp, and Pilates. Better Bodies' spacious layout and sleek decor provide a soothing atmosphere for fitness and relaxation alike. After an intense workout, you can recharge with a protein-rich smoothie at the café, refresh at the full onsite salon and spa, and then relax in the gender-separate steam rooms.