Gyms in Catalina Foothills


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The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
N Swan Rd. & E River Rd.
Tucson,
AZ
US
The certified trainers at Ventana CrossFit don't subscribe to gimmicky quick-fix weight-loss programs and fad diets. Instead, they value long-term lifestyle changes achieved through hard work and dedication, motivating their clients to change how they look at themselves and their overall wellness. In each class, they lead small groups of students through the high-intensity Workout of the Day, which challenges different muscle groups each time the sun rises to prevent fitness plateaus. These total-body toning exercises are based on CrossFit's nine fundamental movements, including squats, shoulder presses, and dead lifts. The trainers take a custom approach to classes and can scale exercises to suit students of all ages, fitness levels, and character classes—from the feeble sorcerer to the burly barbarian. In addition to performing the foundational moves, students also swing kettlebells, heave medicine balls, and jump rope to carve a lean, toned physique.
4955 North Sabino Canyon Road
Tucson,
AZ
US
Randy Brown was overweight at 274 pounds and 44% body fat and felt uncomfortable with his body. When a friend encouraged him to try boot camp, he reluctantly joined. Through hard work and with support from his instructor, he transformed his body and felt better than ever before. Today, Randy is a certified personal trainer weighing in at 187 pounds with 7% body fat and wants to help others do what his instructor helped him to do years ago: get in shape, gain confidence, and whistle Beethoven's Symphony no. 9. Through the years, he has grown Brown's Boot Camp from one class of 25 students to 14 different camps, and some of his students have gone on to become personal trainers themselves, which speaks to the success of his workout regimen and the camp's communal atmosphere. Randy's program focuses on improving total fitness, which not only includes strength, cardio, and flexibility but also nutritional counseling. Brown also offers one-on-one personal training and chef services.
6330 N. Campbell Ave.
Tucson,
AZ
US
The trainers at Bodyzen Boot Camps know many workout environments can be intimidating. That's why their outdoor boot-camp sessions are brief, entertaining, and adaptable, featuring exercises with three stages of intensity to suit different strength levels. The 30- to 45-minute classes include kettlebell swings, cardio drills, and bodyweight moves designed to torch fat from physiques of all builds. During the camp's vigorous intervals, instructors patrol their troops with a personal trainer's eye and tailored advice. They continue the trend of individualized treatment after class, when they open the floor for questions and six-pack show-and-tell. Though they devote much of their energy to fast-paced routines, staff members also highlight the value of proper nutrition. Each camper receives a nutritional manual and a six-week meal plan to guide eating escapades, and optional body-composition analyses keep them up-to-date with their own progress.
400 S Sarnoff Dr
Tucson,
AZ
US
Since earning his fitness-trainer certification in 2002, Drew Lockhart has been helping his clients lead healthier lives through one-on-one training, nutrition counseling, and group sessions. His Group Fitness @ the Park program gets participants doing functional body-weight exercises—such as push-ups and pop squats—in local parks. By combining cardio, strength training, and core-work, Drew challenges every muscle group to fortify whole bodies, rather than just building up left forearms. By designing nutritious food plans, Drew helps his clients boost the results of their exercise routines. He's so committed to encouraging healthy eating that in 2011 he decided to do an experiment on himself to show the dramatic effects of diet on fat loss. He kept working out but ate all the food, junk food, and junk mail that he wanted. Then, for eight weeks, he kept up the exact same exercise regimen but started controlling his portions and eating healthier. He dropped 16 pounds in eight weeks—and totally replaced the potbelly he'd grown with the six-pack beneath.
1100 South Randolph Way
Tucson,
AZ
US
Founder and CEO Allison Beardsley's passion for Pilates sparked after struggling to find exercise that would not aggravate her basketball-related injuries. She discovered that the efficient resistance moves helped her develop a strong core without subjecting her joints to pain, inspiring her to spread the word about Pilates's benefits to others. She shares these benefits at thirteen clean and sunny Club Pilates locations. A team of certified instructors teaches the group classes, which are designed to strengthen, tighten, and tone the entire body. The staff leads students through controlled movements and breathing techniques performed on specialized Pilates machines, such as the Reformer, a Pilates ballet barre, and Granny's rocker. To ensure each patron can craft a well-rounded workout that suits his or her needs, the studios offer stretching and sculpting classes that touch upon a variety of fitness modalities.
1702 E Prince Rd. #120
Tucson,
AZ
US
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