Kicking, punching and jabbing are typically discouraged, but not at Transformations Fitness for Women. The women?s-only gym?s kickboxing-style workouts give athletes the moves they need to tone physiques and brush up on their fighting maneuvers, no matter their level of experience. The gym?s two locations boast eclectic class schedules, with classes ranging from Zumba dance fitness workouts, which burn calories with sultry Latin moves, to sessions that enhance strength and flexibility through a fusion of yoga and Pilates. While guests work out, they can drop kids off at the gym?s complimentary daycare.
Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.
Hidden throughout the 6-acre corn maze at River Valley Ranch are nine map fragments. Using these clues, lucky visitors can find the hidden bridge to exit the maze, only to discover a whole host of fall-themed activities to get lost in. From hayrides and pony rides to a moon bounce and a classic pumpkin patch, Maizefest takes advantage of every aspect of the fall harvest. Adults and older kids can race each other towards victory in an inflatable obstacle course, while smaller kids have their own corny fun inside homemade corn boxes, that are kind of like sandboxes, but with more corn. Should all that fall-themed fun kindle an appetite, the ranch also offers snacks or full meals at the concession stand, with options including homemade chili, barbecue, and funnel cakes.
With a diverse mix of events, a roster of live music, a pool league, and a full kitchen?plus a new sushi bar?it's hard not to find something to like about Fish Head Cantina. The back patio houses a two-stage venue accommodates up to 1,000 music lovers, as well as a full tiki bar and koi pond. Inside, patrons can sidle up to a table to peruse the enormous menu, which ranges from wings to tacos to more than 20 maki rolls on a sushi menu.
With a stay at The Hotel at Turf Valley in Ellicott City, you'll be within the vicinity of Centennial Park and Patapsco Valley State Park. This spa resort is within the vicinity of The Mall in Columbia and Diamond Ridge Golf Course.
Make yourself at home in one of the 171 air-conditioned rooms featuring refrigerators. Complimentary wired and wireless Internet access keeps you connected, and cable programming provides entertainment. Bathrooms have complimentary toiletries and hair dryers. Conveniences include safes and complimentary newspapers, and housekeeping is provided daily.
Rec, Spa, Premium Amenities
Pamper yourself with a visit to the spa, which offers massages, body treatments, and facials. After practicing your swing on the golf course, you can enjoy other recreational amenities including a golf course and outdoor tennis courts. Additional amenities include complimentary wireless Internet access, concierge services, and gift shops/newsstands.
Satisfy your appetite at the resort's restaurant, which features a bar and a garden view. Dining is also available at a coffee shop/café. Meet other guests and eat at the complimentary evening social, held at evening on Saturdays, Wednesdays, and Fridays. Relax with a refreshing drink from a poolside bar or one of the 2 bars/lounges. Breakfast is available daily for a fee.
Business, Other Amenities
Featured amenities include complimentary high-speed (wired) Internet access, a 24-hour business center, and an Internet point. Event facilities at this resort consist of a conference center, conference/meeting rooms, and small meeting rooms. A roundtrip airport shuttle is provided for a surcharge (available on request).