Classes in Cave Spring

Dance Lesson Packages at American Dance Centers (Up to 90% Off)

American Dance Centers

Deyerle

$305 $29

Seasoned instructors lead private and group lessons on latin, ballroom, and swing dance before students mingle and practice at a party

One, Two, or Three Years of Online Guitar or Bass Lessons from Dangerous Guitar (Up to 91% Off)

Dangerous Guitar

Online Deal

$134.55 $18

More than 650 high-definition videos give professional instruction in a wide range of playing styles

Cookbook-Making Software with 5 or 10 Optional Cookbooks from The Great Family Cookbook Project (Up to 83% Off)

The Great Family Cookbook Project

Online Deal

$99.95 $19.99

The software compiles family recipes, photos, and stories and transforms them into full-color cookbooks with custom layouts and covers

Two or Four Weeks of P90X Roanoke Classes for One or Two People at Ferguson Fitness (Up to 64% Off)

Ferguson Fitness

Ferguson Fitness at Lifewise Pavilion

$54 $25

P90X classes push students to obtain the best results through techniques such as strength training, martial arts, yoga, and plyometrics

6 or 12 Classes at Inner Joy Yoga (Up to 58% Off)

Inner Joy Yoga

Inner Joy Yoga

$78 $35

Session options include Svaroopa or Kripalu yoga

One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

Body Evolution Wellness

Forest

$280 $84

ACE-, CPR-, and AED-certified trainer works with exercisers one on one or in small groups, creating individualized fitness plans

Five or Ten 90-Minute Personal-Training Sessions at Peaceful Dragon Dojang (50% Off)

Peaceful Dragon Dojang

Mount Airy

$130 $65

Personal trainers can use a variety of methods, including martial arts and cardio kickboxing, to help clients achieve fitness goals

Firearm Training Courses for One or a Private Lesson for Two at WV Defensive Firearms Training (Up to 51% Off)

WV Defensive Firearms Training

Beckley Gun Club

$80 $39

Classes take place at an outdoor range; business helmed by an NRA-certified pistol instructor and active-duty law-enforcement officer

60 Minutes on a Flight Simulator for Two or Four or Party Package at The Wright Stuff (Up to 53% Off)

The Wright Stuff

Kernersville

$20 $10

On four flight simulators, groups pilot civilian aircraft or fighter planes and participate in optional dogfights

10 Personal-Training Sessions from TB Fitness (65% Off)

Tb Fitness

Winston Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Gallery of Healing Arts (Up to 59% Off)

Yoga Gallery of Healing Arts

Yoga Gallery

$78 $39

Passionate instructors dissolve physical and mental stress with array of yoga styles that cater to beginners and experts of any age

10, 15, or a Month of Martial Arts Classes at Kraze Fitness and American Martial Arts Academy (Up to 62% Off)

Kraze Fitness and American Martial Arts Academy

Winston-Salem

$60 $23

Martial arts classes in Brazilian jiu-jitsu, judo, MMA, muay thai kickboxing, taekwondo, and wrestling

10 Personal-Training Sessions from X-Fierce Fitness (65% Off)

X-fierce Fitness

Winston-Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Cooking Class at The Stocked Pot and Company (Up to 50% Off). Four Options Available.

The Stocked Pot and Company

Winston-Salem

$49 $25

Chefs teach students to prepare and taste a variety of cuisines in demonstration and hands-on lessons

One Month of Piano Classes at Keyboard Kidz (51% Off). Two Options Available.

Keyboard Kidz

Clemmons

$120 $59

Combining traditional music concepts with technology, instructors help kids master the piano

10 Sessions or One Month of Wellness Yoga Classes at The Breathing Room (Up to 65% Off)

The Breathing Room

West End Mill Works

$130 $49

Yoga classes include gentle flow, yoga power lunch hour, beginner yoga, yoga-lates, among others

$59 for Six Weeks of Unlimited CrossFit Classes at Crossfit Winston Salem ($412.50 Value)

CrossFit Winston–Salem

Winston-Salem

$412.50 $59

Certified trainers personalize challenging workouts to target 10 elements of fitness

$16 for $65 Worth of Bikram Yoga Classes — Camel City Yoga

Camel City Yoga

Winston Salem

$65 $16

It's Awesome! The original hot yoga. Accessible to anyone yet challenging to everyone.

5 or 10 Group Fitness Classes at One Health One Fitness (85% Off)

One Health One Fitness

Winston Salem

$125 $19

Personal trainer Monte Reid leads 30-minute group fitness classes that range from full-body workouts and ab-focused sessions to spin classes

$55 for $100 Worth of Piano Tuning at Patterson Music Studio

Patterson Music Studio

Greensboro

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 ABsolute Fitness Classes at Revamp Contemporary Dance Company (Up to 56% Off)

Revamp Contemporary Dance Company

Greensboro

$25 $12

60-minute ab fitness classes to strengthen and tone the core

Four Weeks of Unlimited Yoga Classes at Natural Self Yoga School (75% Off)

Natural Self Yoga School

Greensboro

$100 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Hot Yoga Classes or One Month of Unlimited Hot Yoga Classes at Ganesha's Yoga and Wellness (Up to 81% Off)

Ganesha's Yoga and Wellness

Greensboro

$100 $19

Yoga classes for beginners to advanced that are taught in 105-degree infrared hot heat and take practitioners through 26 poses

4-Week Acting Class at KidzAct Talent (51% Off)

Kidzact Talent & The Actors Agency

Redeem from Home

$120 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Group-Training Classes for One or Two at Foundation Fitness (Up to 69%Off)

Foundation Fitness

Greensboro

$200 $69

Get in shape in motivating group-fitness classes

Five or 10 Personal Training Sessions at Caesar Fitness Personal Training (Up to 69% Off)

Caesar Fitness Personal Training

Greensboro

$200 $65

Certified personal trainer Quinzel caters sessions to the individual needs and goals of each client

5 or 10 Drop-In Tai Chi Classes for One or Two at A to Zen Massage (Up to 66% Off)

A to Zen Massage

Old Irving Park

$100 $37

A tai chi instructor leads groups through graceful, low-impact movements that reduce stress and strengthen muscles

Month of Unlimited Kids CrossFit or 3, 6, or 12 Personal Training Sessions at CrossFit Greensboro (Up to 53% Off)

CrossFit Greensboro

Hewitt Area

$35 $17

Personal training or kids crossfit help participants get into shape with a variety of workouts, including gymnastic-style exercises

$65 for $145 Worth of Services at Cage, LLC

Cage, Llc

On Location

$145 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$33 for One Month of Unlimited Classes at Hot Bikram Yoga Greensboro ($80 Value)

Bikram Yoga Greensboro

Greensboro

$80 $33

In a studio heated to 105 degrees, certified instructors lead beginner and advanced practitioners through the 26 postures of Bikram yoga

Three or Five Personal-Training or MMA Training Sessions at Primal Fitness (Up to 61% Off)

Primal Fitness

Greensboro

$120 $55

Expert trainers work with exercisers to help them achieve their personal fitness goals

One or Two Months of Unlimited Stroller Fit Classes at Carr Fit (Up to 74% Off)

Carr Fit

Greensboro

$130 $39

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

Three or Five Personal-Training Sessions at Ripped with Ri Personal Trainer LLC (Up to 65% Off)

Ripped with Ri Personal Trainer LLC

Greensboro

$165 $65

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

Fitness Classes for Adults or Kids, or Three Personal Training Sessions at Fusion Fitness Studio (Up to 73% Off)

Fusion Fitness Studio

Greensboro

$50 $25

Adults jump into boot camp or fusion classes that build cardio and muscle strength, and kids classes include yoga and Taekwondo

Fat Furnace or Flat Belly Challenge with Meal Plan at Greensboro Adventure Boot Camp for Women (Up to 90% Off)

Greensboro Adventure Boot Camp for Women

Guilford Middle School

$195 $19

Boot camps for women are fueled by nutritional counseling, strength training, and cardio

One-Month Gym Membership or One Month of Unlimited Group Training Classes at Absolute Fitness NC (Up to 53% Off)

ABSolute Fitness NC

Greensboro

$30 $14

Members can take advantage of machines, cardio equipment, & free weights; organized group training keeps participants focused & challenged

10, 15, or 20 Yoga, Spinning, or Pilates Classes at Julie Luther's PurEnergy Fitness Center (Up to 73% Off)

Julie Luther's PurEnergy Fitness Center

Greensboro

$70 $19

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

$30 for 5 Mat Classes at Core Integrity Pilates & Xtend Barre ($75 Value)

Core Integrity Pilates & Xtend Barre, GSO

Greensboro

$75 $30

Students tone cores and limbs in classical mat classes

Three or Six In-Home Personal Training Sessions from Paul Bradley at Triad Fitness Solutions (Up to 67% Off)

Paul Bradley at Triad Fitness Solutions

Redeem from Home

$299 $99

Hour-long in-home personal training sessions help develop individualized fitness regimens tailored to personal goals

Five Drop-In Yoga Classes or One Month of Unlimited Yoga Classes at Free Spirits Yoga (Up to 65% Off)

Free Spirits Yoga

Southside

$55 $19

Extensively trained instructors guide students through different yoga styles and difficulties to exercise the mind, body, and spirit

Group Fitness Classes or Personal Training at No Limits Training Center (Up to 70% Off). Three Options Available.

No Limits Training Center

Pfafftown

$140 $59

Instructors lead groups through Strength training, Endurance training, Olympic lifting technique and coaching, and Power lifting workouts.

One or Three Months of Unlimited Fitness Classes at Focus Fitness For Women (Up to 54% Off)

Focus Fitness For Women

Burlington

$40 $20

Classes tackle a range of body issues from melting fat during Burn n Firm classes to working toward a six-pack in Fab Abs sessions

Three Private Lessons or a 40-Minute Group Lesson for One or Two at Fred Astaire Dance Studio (Up to 51% Off)

Fred Astaire Dance Studio

Clemmons

$50 $25

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

One or Two Months of Unlimited CrossFit Classes at CrossFit Insomnia (Up to 57% Off)

CrossFit Insomnia

High Point

$115 $59

Trainer-led Workout-of-the-Day gets participants sprinting, lifting, rowing, and pushing themselves toward their fitness goals

Two-Hour BYOB Pottery-Painting Session for One, Two, or Four at The Mad Platter (Up to 54% Off)

The Mad Platter

Mad Platter

$40 $20

Customers bring along their own libations while they create custom pottery masterpieces at this fun, contemporary studio

Six Training Sessions from Healthy Silhouette (65% Off)

Healthy Silhouette

High Point

$450 $158

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$33 for $60 Groupon — Grind Time Innovations

Grind Time Innovations - Everything Kayo

Laurel Oak Ranch

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Daylong Yoga Retreat for One, Two, or Four at Life Mission USA (Up to 61% Off)

Life Mission USA

Mebane

$99 $47

Daylong retreat includes a yoga class, lunch, discussion, and meditation

Select Local Merchants

With three locations in the Valley area, Roanoke/Botetourt Athletic Clubs offer extensive facilities, a focus on member convenience, and a variety of group-exercise classes a week. (Class descriptions and schedules here.) Membership to any of the clubs allows you to use all three facilities. The family membership includes the buyer, his or her spouse, and any children younger than 21 who live at home. Both membership options offer unlimited workouts at any of the locations, allowing patrons to keep their muscles nervous and on edge by constantly varying the time, frequency, and location of exercise. Fitness seekers at the Roanoke Athletic Club and Botetourt Athletic Club can make use of cardio theaters, gymnasiums, steam rooms, professional-grade racquetball courts, and the track. Indoor and outdoor pools allow aquaphiles to immerse themselves in the object of their love year-round, and pool-goers at the Botetourt location can combine the joy of swimming with low-friction delight in the form of a 23-foot water slide. Complimentary child-care is also available at the Roanoke and Botetourt locations. Members with little time can participate in lightning workout rounds at the smaller, more centrally located Zoom express fitness center in downtown Roanoke (however, your Groupon cannot be initially redeemed at this location).

105 Summerfield Ct
Roanoke,
VA
US

great instructors, beautiful studio -- everyone is welcome, from beginners to experienced yogis, come take a class!

112 Kirk Ave SW
Roanoke,
VA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

3270 Electric Rd
Roanoke,
VA
US

In 2003, String Theory’s owner and primary instructor, Luke Currie, earned a bachelor of arts degree in film scoring from Boston’s Berklee College of Music. His knack for arranging notes and effectively setting the tone of movie scenes later earned him a residency at the Performing Arts Institute of Virginia, where he further honed his skills in composition. By 2009, Currie’s growing passion for teaching music prompted him to open String Theory Music Lessons, an informal institute for aspiring musicians of all ages and skill levels to learn how to compose melodies, sight-read chord charts, and stimulate plant growth using their guitars, basses, or other instruments.

3783 Peters Creek Road Northwest
Roanoke,
VA
US

At Wooly Belle, fuzzy skeins of alpaca wool, llama fleece, and sock yarn unravel in the hands of visitors as they equip themselves with arts-and-crafts supplies to embark on creative endeavors. During the shop's classes, encouraging instructors saturate sponge-like brains with knitting, crocheting, and wet-felting wisdom, and also teach yarn-less methods of art such as glass fusing––a technique integral to saddling glass horses. Vibrant, handcrafted artwork by local artisans hangs throughout the shop and jump-starts creativity in students with its colorful designs.

128 North Pollard Street
Vinton,
VA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength and use more than 150 pieces of cardio equipment, attend over 100 different classes, and play on the racketball court, basketball court and in the pool. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated. Members also have access to Kids Care and even tanning booths.

5002 Airport Rd NW
Roanoke,
VA
US