Gyms in Cave Spring

One, Two, Three, or Four One-Month Memberships, or One Three-Month Membership at Gold's Gym (Up to88% Off)

Gold's Gym

Roanoke

Memberships grant fitness seekers access to a range of fitness equipment, as well as classes that help them reach their goals

$80 $39

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10 Children's or Adult Martial-Arts Classes at Lindamood's Martial Arts Center (95% Off)

Lindamood's Martial Arts Center

Valley

Students kick and punch their way through classes in Korean tae kwon do, kickboxing, and Brazilian jujitsu

$160 $8.50

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One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

Gator Boxing

Downtown

Boxing techniques incorporate a spectrum of total-body workouts and challenge particpants both physically and mentally

$85 $35

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One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

180 Fitness

Roanake

Personal trainers provide one-on-one attention in a fully-stocked gym that’s solely dedicated to personal training

$58 $29

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5 or 10 Pole-Dancing Classes, or One Month of Unlimited Classes at Arete Pole Fitness (Up to 62% Off)

Arete Pole Fitness

Salem

Pole dancing–inspired fitness classes tighten core muscles, producing lean, slim physiques

$90 $39

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10 or 20 Classes at Fitness by Holly (Up to 65% Off)

Fitness by Holly

New Castle

Fitness classes at this brand-new gym include Zumba and yoga

$50 $19

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6 or 12 Classes at Inner Joy Yoga (Up to 58% Off)

Inner Joy Yoga

Inner Joy Yoga

Session options include Svaroopa or Kripalu yoga

$78 $35

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$30 for a One-Hour Personal Training Session at Tech MMA & Fitness Academy

Tech MMA & Fitness Academy

Christiansburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

Body Evolution Wellness

Forest

ACE-, CPR-, and AED-certified trainer works with exercisers one on one or in small groups, creating individualized fitness plans

$280 $84

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Three Personal Training Sessions at Dynamic Training Systems (65% Off)

Dynamic Training Systems

Forest

From the merchant: Choose a male or female ACSM exercise physiologist, who will work with you one on one for 45–60 minutes

$180 $63

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One or Three Month Membership with Unlimited Fitness Classes at Gold's Gym (Up to 57% Off)

Gold's Gym

Lynchburg

One- or three-month membership gives full access to the gym and classes such as Zumba, cycling, and core strengthening

$60 $29

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One- or Three-Month Kids' Membership with Uniform at Renaissance Academy of Martial Arts (Up to 67% Off)

Renaissance Academy of Martial Arts

Central Business District

During karate classes, kids learn practical self-defense skills while building strong character and developing leadership skills

$139 $48

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One- or Three-Month Gym Membership with Classes and Tanning at Rox Fitness Center (60% Off)

Rox Fitness Center

Roxboro

Make use of strength-training and cardio equipment or try out the facility’s Pilates and yoga classes

$50 $20

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Four Weeks of Fitness and Conditioning Classes at Hard Target Krav Maga (69% Off)

Hard Target Krav Maga

South Boston

Krav Maga is an aggressive, no-nonsense type of self-defense system, which doubles as great fitness program

$95 $29

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One Month of Cardio Kickboxing or One or Two Months of Self-Defense at Hard Target Krav Maga (Up to 62% Off)

Hard Target Krav Maga- p

South Boston Virginia

Cardio-kickboxing classes get hearts pumping in order to tone bodies, while self-defense classes teach krav maga techniques

$50 $19

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Four Weeks of Unlimited Boot-Camp Classes at Crossfit Training Valley (70% Off)

Crossfit Training Valley

Gibsonville

From the merchant: Experience high intensity training with body weight, battle ropes, and kettle bells designed for all fitness levels.

$200 $60

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$57 for $95 Worth of Martial Arts — Hwarang Mastery Martial Arts

Hwarang Mastery Martial Arts

Rocky Mount

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $57

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Five or Ten 90-Minute Personal-Training Sessions at Peaceful Dragon Dojang (50% Off)

Peaceful Dragon Dojang

Mount Airy

Personal trainers can use a variety of methods, including martial arts and cardio kickboxing, to help clients achieve fitness goals

$130 $65

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5, 10, or 20 Martial Arts Classes at Professional Karate Academy (Up to 80% Off)

professional Karate Academy

Rolesville

Instructors teach a blend of martial arts styles, including Kenpo karate, Brazilian jiujitsu, boxing, Muay Thai kickboxing, and self-defense

$110 $25

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21-Day Rapid Fat Loss Boot Camp for One or Two at Allen Branch's Fitness One (Up to 74% Off)

Allen Branch's Fitness One

Kernersville

Program designed by area “Biggest Loser” trainers combines exercise and personal training to nurture quick weight-loss results

$149 $39

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10, 15, or a Month of Martial Arts Classes at Kraze Fitness and American Martial Arts Academy (Up to 52% Off)

Kraze Fitness and American Martial Arts Academy

Winston-Salem

Martial arts classes in Brazilian jiu-jitsu, judo, MMA, muay thai kickboxing, taekwondo, and wrestling

$60 $29

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$27 for $49 Worth of Personal Fitness Program — Pro Body Metrics

Pro Body Metrics

Winston Salem

From the merchant: State of the art Body Fat testing using Body Metrix Ultrasound equipment. 7 site Jackson/Pollock method used.

$49 $27

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10 Personal-Training Sessions from X-Fierce Fitness (65% Off)

X-fierce Fitness

Winston-Salem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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10 Sessions or One Month of Wellness Yoga Classes at The Breathing Room (Up to 65% Off)

The Breathing Room

West End Mill Works

Yoga classes include gentle flow, yoga power lunch hour, beginner yoga, yoga-lates, among others

$130 $49

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$59 for Six Weeks of Unlimited CrossFit Classes at Crossfit Winston Salem ($412.50 Value)

CrossFit Winston–Salem

Winston-Salem

Certified trainers personalize challenging workouts to target 10 elements of fitness

$412.50 $59

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Four or Eight Pole Dance Classes or One Month of Belly Dance and Twerk Classes at The Candy Shop (Up to 52% Off)

The Candy Shop

Winston Salem

Pole dance, belly dance, and twerk classes blend sensual moves with a focus on fitness

$50 $25

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10 Personal-Training Sessions from TB Fitness (65% Off)

Tb Fitness

Winston Salem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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Five Boot-Camp Classes at CrossFit Amplitude (70% Off)

Crossfit Amplitude

Winston Salem

From the merchant: Join Boot Camp Amp great for high intensity cardio, strength and endurance workouts. You will be challenged everyday!

$82 $25

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$50 for 10 One-Hour Personal-Training Sessions at Personal Training Company ($350 Value)

Personal Training Company

Winston Salem

Experienced trainers help clients meet individualized goals during one-on-one fitness sessions

$350 $50

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5 or 10 Group Fitness Classes at One Health One Fitness (85% Off)

One Health One Fitness

Winston Salem

Personal trainer Monte Reid leads 30-minute group fitness classes that range from full-body workouts and ab-focused sessions to spin classes

$125 $19

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Four Weeks of Unlimited Yoga Classes at Natural Self Yoga School (75% Off)

Natural Self Yoga School

Greensboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $25

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10 Hot Yoga Classes or One Month of Unlimited Hot Yoga Classes at Ganesha's Yoga and Wellness (Up to 81% Off)

Ganesha's Yoga and Wellness

Greensboro

Yoga classes for beginners to advanced that are taught in 105-degree infrared hot heat and take practitioners through 26 poses

$100 $19

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$39 for One Month of Tae Kwon Do Classes with Uniform at Defensive Martial Arts ($80 Value)

Defensive Martial Arts

Greensboro

Tae kwon do package for adults and kids includes one month of classes and a uniform

$80 $39

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One or Two Months of Group-Training Classes for One or Two at Foundation Fitness (Up to 69%Off)

Foundation Fitness

Greensboro

Get in shape in motivating group-fitness classes

$200 $69

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Three or Five Personal-Training or MMA Training Sessions at Primal Fitness (Up to 73% Off)

Primal Fitness

Greensboro

Expert trainers work with exercisers to help them achieve their personal fitness goals

$120 $38

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One or Two Months of Unlimited Stroller Fit Classes at Carr Fit (Up to 74% Off)

Carr Fit

Greensboro

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

$130 $39

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Three or Five Personal-Training Sessions at Ripped with Ri Personal Trainer LLC (Up to 69% Off)

Ripped with Ri Personal Trainer LLC

Greensboro

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

$165 $58

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One or Two Personal Training Sessions at G2Fitness (Up to 68% Off)

G2Fitness

G2Fitness

Hour-long personal training sessions focus on weight training, building flexibility, and maintaining proper nutrition

$60 $21

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Fitness Classes for Adults or Kids, or Three Personal Training Sessions at Fusion Fitness Studio (Up to 73% Off)

Fusion Fitness Studio

Greensboro

Adults jump into boot camp or fusion classes that build cardio and muscle strength, and kids classes include yoga and Taekwondo

$50 $25

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Fat Furnace or Flat Belly Challenge with Meal Plan at Greensboro Adventure Boot Camp for Women (Up to 90% Off)

Greensboro Adventure Boot Camp for Women

Guilford Middle School

Boot camps for women are fueled by nutritional counseling, strength training, and cardio

$195 $19

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One-Month Gym Membership or One Month of Unlimited Group Training Classes at Absolute Fitness NC (Up to 53% Off)

ABSolute Fitness NC

Greensboro

Members can take advantage of machines, cardio equipment, & free weights; organized group training keeps participants focused & challenged

$30 $14

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10, 15, or 20 Fitness Classes at EM Creative Fitness and Wellness (Up to 63% Off )

EM Creative Fitness and Wellness

Greensboro

Licensed fitness instructor uses her positive attitude to lead students through fitness classes, as well as yoga and circuit training

$30 $12

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12 Martial-Arts Classes or a Kids' Birthday Party at Lee Brothers (Up to 70% Off). Three Options Available.

Lee Brothers

Multiple Locations

Learn the basics of or celebrate a birthday with martial arts including Taekwondo and Hapkido

$169.99 $52

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$49 for $109 Worth of Martial-Arts Lessons — Krav Maga Greensboro

Krav Maga Greensboro

Hewitt Area

Ten beginner Krav Maga classes.

$109 $49

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$30 for $100 Worth of Group Training — Runnerdudes Fitness

Runnerdude's Fitness

Greensboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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$45 for 1 Month of Unlimited Functional Fitness Classes at Caesar Fitness Personal Training ($150 Value)

Caesar Fitness Personal Training

Greensboro

Certified personal trainer Quinzel puts individuals through a gauntlet of squats, push-ups, pull-ups, and lunges to build physical fitness

$150 $45

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$10 for $40 Worth of Martial-Arts Lessons — You Brother's Champions Tae Kwon Do

You Brother's Champions Tae Kwon Do

Greensboro

From the merchant: Includes two weeks of trial lessons and free uniform! Come get your belt and start today!

$40 $10

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5 or 10 Drop-In Tai Chi Classes for One or Two at A to Zen Massage (Up to 69% Off)

A to Zen Massage

Old Irving Park

A tai chi instructor leads groups through graceful, low-impact movements that reduce stress and strengthen muscles

$100 $33

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One Month of Kids or Adult Jiu-Jitsu Classes at The Forge Martial Arts and Fitness Training Center (67% Off)

The Forge Martial Arts and Fitness Training Center

Multiple Locations

Instructors teach kids (ages 5 to 15) and adults (ages 16 and up) the techniques of Gracie Jiu-Jitsu

$150 $49

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Group Fitness Classes or Personal Training at No Limits Training Center (Up to 70% Off). Three Options Available.

No Limits Training Center

Pfafftown

Instructors lead groups through Strength training, Endurance training, Olympic lifting technique and coaching, and Power lifting workouts.

$140 $59

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Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

CrossFit Staunton

Verona

CrossFit beginners learn the basic during a course of five Fundamental classes, followed by a month of dynamic, functional fitness classes

$130 $45

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Ten or Twenty Fitness or Self-Defense Classes at Burlington Krav Maga (Up to 81% Off)

Burlington Krav Maga

Burlington

Learn effective, instinct-based self-defense methods or get fit and toned at this fun, safe, and family-oriented facility

$59 $15

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5 or 10 Tae Kwon Do Classes with Uniform at Kim's White Tiger (Up to 79% Off)

Kim's White Tiger

Multiple Locations

Instructors teach adults and kids the techniques of tae kwon do, a Korean martial art that focuses on discipline and self-defense

$115 $25

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 92% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $17

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$27 for $49 Worth of Martial-Arts Lessons at Tiger Kim's Tae Kwon Do

Tiger Kim's Tae Kwon Do

Clemmons

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 $27

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$20 for $40 Worth of Glacier Walking — Fitness Edge

Fitness Edge

Clemmons

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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10 Martial Arts Classes at Clemmons Family Martial Arts (60% Off)

Clemmons Family Martial Arts

Clemmons

We offer fun, safe, and motivating Taekwondo and Hapkido classes for children, teens, and adults; includes a free uniform

$72 $29

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Four or Eight Weeks of Unlimited Boot-Camp Group Training Sessions at Mash Elite Performance (Up to 70% Off)

Mash Elite Performance

Advance

Boot-camp group training sessions focus on functional, effective exercises that boost strength and stamina

$125 $51

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One or Two Months of Martial Arts or Women's Self-Defense at Ultimate Martial Arts & Fitness (Up to 80% Off)

Ultimate Martial Arts & Fitness

Graham

Black belt instructors at family-oriented martial arts school specialize in age-specific training and self-defense classes tailored to women

$119.50 $28

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Six Training Sessions from Healthy Silhouette (65% Off)

Healthy Silhouette

High Point

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $158

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$33 for $60 Groupon — Grind Time Innovations

Grind Time Innovations - Everything Kayo

Laurel Oak Ranch

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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5 or 10 Brazilian Jujitsu Classes at Snyder's Martial Arts (Up to 71% Off)

Snyder's Martial Arts

High Point

Accomplished martial artists impart self-defense skills, discipline, and confidence

$60 $22

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One or Three Months of Classes or a Children's Birthday Package at Tiger Rock Martial Arts (Up to 67% Off)

Tiger Rock Martial Arts

High Point

Black belt instructors teach a rich variety of martial arts in unlimited classes; birthday parties combine games and training

$119 $49

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Two Weeks of Fitness and Conditioning Classes at Dark Health and Fitness (74% Off)

Dark Health And Fitness

Oakview Estates

Training twice a week, for two weeks!

$70 $18

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$50 for $99 Worth of Services at Zanshin Karate & Fitness Center

Zanshin Karate & Fitness Center

Mebane

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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Daylong Yoga Retreat for One, Two, or Four at Life Mission USA (Up to 61% Off)

Life Mission USA

Mebane

Daylong retreat includes a yoga class, lunch, discussion, and meditation

$99 $47

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One or Three Months of Unlimited Brazilian Jiu-Jitsu Classes at Section 8 MMA (Up to 68% Off)

Section 8 MMA

Lexington

Highly-trained and experienced coaches help clients learn self-defense and improve their physical fitness

$150 $50

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Four Weeks of Unlimited CrossFit Classes at Crossfit 007 (65% Off)

Crossfit 007

Lillington

Certified CrossFit coaches lead group classes through short, intense workouts

$140 $49

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Five Dance-Fitness Classes at Fitness A to Z (Zumba Fitness Studio) (63% Off)

Fitness A To Z

Lexington

From the merchant: Zumba® Fitness is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party toward joy & health.

$30 $11

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Select Local Merchants

Our idea on training is typically against the norm, which makes our workouts fun and different. Workouts are completed within group classes, which we try to cap at a maximum of 15 athletes with an average class size of 8. This provides you with the attention from the trainer that is necessary for your safety and success. Yo

310 Salem Ave SW
Roanoke,
VA
US

We are a personal training studio designed to help you reach your fitness goals, through functional core training, weight lifting and incorporating function,balance and strength

2727 Electric Road
Roanoke,
VA
US

With three locations in the Valley area, Roanoke/Botetourt Athletic Clubs offer extensive facilities, a focus on member convenience, and a variety of group-exercise classes a week. (Class descriptions and schedules here.) Membership to any of the clubs allows you to use all three facilities. The family membership includes the buyer, his or her spouse, and any children younger than 21 who live at home. Both membership options offer unlimited workouts at any of the locations, allowing patrons to keep their muscles nervous and on edge by constantly varying the time, frequency, and location of exercise. Fitness seekers at the Roanoke Athletic Club and Botetourt Athletic Club can make use of cardio theaters, gymnasiums, steam rooms, professional-grade racquetball courts, and the track. Indoor and outdoor pools allow aquaphiles to immerse themselves in the object of their love year-round, and pool-goers at the Botetourt location can combine the joy of swimming with low-friction delight in the form of a 23-foot water slide. Complimentary child-care is also available at the Roanoke and Botetourt locations. Members with little time can participate in lightning workout rounds at the smaller, more centrally located Zoom express fitness center in downtown Roanoke (however, your Groupon cannot be initially redeemed at this location).

105 Summerfield Ct
Roanoke,
VA
US

great instructors, beautiful studio -- everyone is welcome, from beginners to experienced yogis, come take a class!

112 Kirk Ave SW
Roanoke,
VA
US

Boot Camp Challenge® results driven program. BCC is a program created to help participants reach short-term health and wellness goals. Participants will be guided in cardiovascular training, muscular endurance training, flexibility, and nutrition. This is a group personal training experience!

621 North Jefferson Street
Roanoke,
VA
US

Stroller Strides' fitness professionals employ creative exercise regimens to aid new mothers in overcoming the struggles of staying in shape while caring for a wee one. All you need to get started is you, your baby, and a stroller. The 60-minute classes are taught by certified instructors and consist of a warm-up, a buggy-bandying power walk, and interval stations where participants do a variety of body-toning exercises. In the event of a fussy-baby episode, instructors can provide physical exercises you can do with your baby or calculus exercises to occupy your baby's mind. Stroller Strides also offers Fit4Baby prenatal classes and a Body Back series that helps moms reobtain a prebaby physique.

4802 Valley View Boulevard Northwest
Roanoke,
VA
US