Health & Fitness in Cave Spring

$29 for Weight-Loss & Wellness Consult & Exam at Peak Performance Chiropractic & Wellness ($200 Value)

Peak Performance Chiropractic & Wellness

Roanoke

Reach your weight-loss goals with the help of Dr. Josh Rhodes, who specializes in nutritional and healthy-lifestyle programs

$200 $29

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4 or 8 B-12 Injections or Weight Loss Package at Physicians Weight Loss Centers (Up to 68% Off)

Physicians Weight Loss Centers

Roanoke

Weight loss programs include diet planning, vitamin supplements, and coaching; B-12 injections alone can help catalyze weight loss

$80 $39

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One Month Adult, Child, or Family Membership to Elliott's Family Karate Academy (Up to 72% Off)

Elliott's Family Karate Academy

Cave Spring

Students of all ages learn self-defense and discipline with a month of karate lessons

$150 $48

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One, Two, or Three Infrared Body Wraps with Ionic Foot Baths at Crystal's Healing Hands Massage (Up to 50% Off)

Crystal's Healing Hands Massage

Cave Spring

Infrared light and footbaths charged with ions help draw out toxins from throughout the body for improved health and vitality

$90 $50

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Mini Spa Reflexology Session or Raindrop Reflexology Package at Soul To Sole (Up to 51% Off)

Soul To Sole

Raleigh Court

Reflexology sessions include mini-spa soak & scrub; raindrop sessions apply essential oils on spine of foot, stimulating nerves & relaxation

$80 $39

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Reflexology Session, Reiki Session, or Both at Luxuria Holistic Center (57% Off)

Luxuria Holistic Center

Luxurious

Reflexology releases stress in the body by applying pressure to points on the feet, hands, face, and ears; reiki recharges energy levels

$91 $39

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One, Two, Three, or Four One-Month Memberships, or One Three-Month Membership at Gold's Gym (Up to88% Off)

Gold's Gym

Roanoke

Memberships grant fitness seekers access to a range of fitness equipment, as well as classes that help them reach their goals

$80 $39

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10 Children's or Adult Martial-Arts Classes at Lindamood's Martial Arts Center (95% Off)

Lindamood's Martial Arts Center

Valley

Students kick and punch their way through classes in Korean tae kwon do, kickboxing, and Brazilian jujitsu

$160 $8.50

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One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

Gator Boxing

Downtown

Boxing techniques incorporate a spectrum of total-body workouts and challenge particpants both physically and mentally

$85 $35

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Two, Four, or Eight Lipo-Vibe Body-Contouring Treatments at Starkey Medical (Up to 67% Off)

Starkey Medical Esthetics

Multiple Locations

Noninvasive ultrasonic energy shrinks fat cells to slim the problem area and smooth cellulite

$150 $57

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One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

180 Fitness

Roanake

Personal trainers provide one-on-one attention in a fully-stocked gym that’s solely dedicated to personal training

$58 $29

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5 or 10 Pole-Dancing Classes, or One Month of Unlimited Classes at Arete Pole Fitness (Up to 62% Off)

Arete Pole Fitness

Salem

Pole dancing–inspired fitness classes tighten core muscles, producing lean, slim physiques

$90 $39

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Chiropractic Exam with X-rays and Initial Treatment or One 30-Minute Massage at Back Resort (Up to 88% Off)

Back Resort

Salem

Chiropractic treatments are tailored to individual needs, and therapeutic massage targets pain and relaxes muscles

$250 $29

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10 or 20 Classes at Fitness by Holly (Up to 65% Off)

Fitness by Holly

New Castle

Fitness classes at this brand-new gym include Zumba and yoga

$50 $19

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6 or 12 Classes at Inner Joy Yoga (Up to 58% Off)

Inner Joy Yoga

Inner Joy Yoga

Session options include Svaroopa or Kripalu yoga

$78 $35

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Month of Climbing or Day Pass with Equipment Rental for One or Two at Crimper’s Climbing Gym (Up to 50% Off)

Crimper's Climbing Gym

Christiansburg

Indoor climbing lets guests strap on shoes and harnesses to tackle walls riddled with holds

$24 $13

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18-Hole Round of Golf for Two with Cart and Range Balls at Meadows Golf and Swim Club (Up to 54% Off)

Meadows Golf and Swim Club

Christiansburg

The course is characterized by water on 15 holes that intersect bunkered areas and tree lined fairways

$65 $30

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$30 for a One-Hour Personal Training Session at Tech MMA & Fitness Academy

Tech MMA & Fitness Academy

Christiansburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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$90 for a Platelet-Rich-Plasma Hair-Restoration Session at Skin Deep Medical Technologies ($150 Value)

Skin Deep Medical Technologies

Dublin

Skilled staff uses the patient's own platelet-rich plasma for hair-restoration therapy

$150 $80

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One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

Body Evolution Wellness

Forest

ACE-, CPR-, and AED-certified trainer works with exercisers one on one or in small groups, creating individualized fitness plans

$280 $84

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Three Personal Training Sessions at Dynamic Training Systems (65% Off)

Dynamic Training Systems

Forest

From the merchant: Choose a male or female ACSM exercise physiologist, who will work with you one on one for 45–60 minutes

$180 $63

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$24.99 for a Bike Tune-Up and Wheel True at Blackwater Bike Shop ($49.99 Value)

Blackwater Bike Shop

Lynchburg

Techs lube cables and chain, adjust gears, brakes, bearings, and pivots, and true wobbly wheels for a smooth ride

$49.99 $24.99

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Tubing, Skiing, and Snowboarding at Liberty Mountain Snowflex Centre (Up to 54% Off). Four Options Available.

Liberty Mountain Snowflex Centre

Lynchburg

Synthetic snow mimics behavior of its real-world counterpart for year-round tubing, skiing, and snowboarding

$30 $15

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One or Three Month Membership with Unlimited Fitness Classes at Gold's Gym (Up to 57% Off)

Gold's Gym

Lynchburg

One- or three-month membership gives full access to the gym and classes such as Zumba, cycling, and core strengthening

$60 $29

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One- or Three-Month Kids' Membership with Uniform at Renaissance Academy of Martial Arts (Up to 67% Off)

Renaissance Academy of Martial Arts

Central Business District

During karate classes, kids learn practical self-defense skills while building strong character and developing leadership skills

$139 $48

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Round of Golf Including Cart Rental for Two or Four at Caswell Pines Golf Club (Up to 54% Off)

Caswell Pines Golf Club

Yanceyville

Gene Hamm–designed course lined with mature pine trees features bent-grass greens and bermuda-grass fairways

$64 $32

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One- or Three-Month Gym Membership with Classes and Tanning at Rox Fitness Center (60% Off)

Rox Fitness Center

Roxboro

Make use of strength-training and cardio equipment or try out the facility’s Pilates and yoga classes

$50 $20

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Four Weeks of Fitness and Conditioning Classes at Hard Target Krav Maga (69% Off)

Hard Target Krav Maga

South Boston

Krav Maga is an aggressive, no-nonsense type of self-defense system, which doubles as great fitness program

$95 $29

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One Month of Cardio Kickboxing or One or Two Months of Self-Defense at Hard Target Krav Maga (Up to 62% Off)

Hard Target Krav Maga- p

South Boston Virginia

Cardio-kickboxing classes get hearts pumping in order to tone bodies, while self-defense classes teach krav maga techniques

$50 $19

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Four Weeks of Unlimited Boot-Camp Classes at Crossfit Training Valley (70% Off)

Crossfit Training Valley

Gibsonville

From the merchant: Experience high intensity training with body weight, battle ropes, and kettle bells designed for all fitness levels.

$200 $60

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$57 for $95 Worth of Martial Arts — Hwarang Mastery Martial Arts

Hwarang Mastery Martial Arts

Rocky Mount

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $57

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Five or Ten 90-Minute Personal-Training Sessions at Peaceful Dragon Dojang (50% Off)

Peaceful Dragon Dojang

Mount Airy

Personal trainers can use a variety of methods, including martial arts and cardio kickboxing, to help clients achieve fitness goals

$130 $65

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$27 for 18 Holes of Golf for Two Including Cart at Plantation Golf Club (Up to $54 Value)

Plantation Golf Club

Reidsville

18-hole course opened in 1986 stretches for 6,194 yards from the back tees

$54 $27

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Dental Check-Up Package for an Adult or Child at Horizon Family Dentistry (Up to 78% Off)

Horizon Family Dentistry

Wake Forest Area

Each dental exam comes with digital x-rays and a thorough cleaning that strips away plaque; the child's package also includes fluoride

$296 $79

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5, 10, or 20 Martial Arts Classes at Professional Karate Academy (Up to 80% Off)

professional Karate Academy

Rolesville

Instructors teach a blend of martial arts styles, including Kenpo karate, Brazilian jiujitsu, boxing, Muay Thai kickboxing, and self-defense

$110 $25

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Four-Hour Rock-Climbing Tour for Two from New River Climbing School (Up to 50% Off). Two Options Available.

New River Climbing School

New River Gorge

A team of certified rock-climbing guides equips students with gear before leading tours customized to participants’ skill levels

$190 $95

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21-Day Rapid Fat Loss Boot Camp for One or Two at Allen Branch's Fitness One (Up to 74% Off)

Allen Branch's Fitness One

Kernersville

Program designed by area “Biggest Loser” trainers combines exercise and personal training to nurture quick weight-loss results

$149 $39

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5, 10, or 15 B12 Injections at Creeks Landing: Anti-aging & Weight Loss Solutions (Up to 78% Off)

Creeks Landing: Anti-aging & Weight Loss Solutions

Kernersville

Injections infuse vitamin B12 into metabolisms to increase energy and promote weight loss

$125 $36

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18-Hole Round with Cart Rental for Two or Four at Pine Knolls Golf Club (Up to 48% Off)

Pine Knolls Golf Club

Kernersville

18-hole course that hosted Triad Classic confounds play with small and complex greens

$58 $32

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Eye Exam with Optional Contact-Lens Evaluation and Trial Pair at Davis Eye Associates (Up to 63% Off)

Davis Eye Associates

Winston Salem

After an optometrist examines eyes for issues and prescription, clients can opt for a contact-lens fitting that includes a trial pair

$129 $50

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Teeth-Whitening Treatment (Up to 70% Off)

Whiten My Smile Now

Hanes Mall - Upper Level across from H&M

Professional smile brighteners illuminate ivories with organic hydrogen peroxide gel and safe LED light for whitening up to 8 shades

$129 $39

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10, 15, or a Month of Martial Arts Classes at Kraze Fitness and American Martial Arts Academy (Up to 52% Off)

Kraze Fitness and American Martial Arts Academy

Winston-Salem

Martial arts classes in Brazilian jiu-jitsu, judo, MMA, muay thai kickboxing, taekwondo, and wrestling

$60 $29

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$27 for $49 Worth of Personal Fitness Program — Pro Body Metrics

Pro Body Metrics

Winston Salem

From the merchant: State of the art Body Fat testing using Body Metrix Ultrasound equipment. 7 site Jackson/Pollock method used.

$49 $27

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10 Personal-Training Sessions from X-Fierce Fitness (65% Off)

X-fierce Fitness

Winston-Salem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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One or Two Months of Cheerleading Classes at Storm Spirit (Up to 58% Off)

Storm Spirit

Winston Salem

Cheerleaders of all skill levels learn the routines, chants, and cheers needed for competitions in classes held three times a week

$65 $29

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$35 for an In-Office Teeth-Whitening Treatment at Better In Colour Spa ($150 Value)

Better in Colour

Winston Salem

Teeth lighten five to 18 shades after a 30-minute treatment

$150 $35

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Chiropractic Package with Three or Five Adjustments and Hydromassages at Stoetzel Chiropractic Clinic (Up to 95% Off)

Stoetzel Chiropractic Clinic

Winston Salem

Experienced chiropractor relieves pain and tension with spinal adjustments and hydromassage after initial exam and x-rays

$745 $39

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10 Sessions or One Month of Wellness Yoga Classes at The Breathing Room (Up to 65% Off)

The Breathing Room

West End Mill Works

Yoga classes include gentle flow, yoga power lunch hour, beginner yoga, yoga-lates, among others

$130 $49

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Dental Exam Package with Digital X-Rays and a Teeth Cleaning at Personal Touch Dentistry ($249 Value)

Personal Touch Dentistry

Winston-Salem

A dental team scours mouths for issues before cleaning teeth, keeping clients comfy with massage-equipped chairs and entertainment options

$249 $59

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Multiple Locations

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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$59 for Six Weeks of Unlimited CrossFit Classes at Crossfit Winston Salem ($412.50 Value)

CrossFit Winston–Salem

Winston-Salem

Certified trainers personalize challenging workouts to target 10 elements of fitness

$412.50 $59

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Four or Eight Pole Dance Classes or One Month of Belly Dance and Twerk Classes at The Candy Shop (Up to 52% Off)

The Candy Shop

Winston Salem

Pole dance, belly dance, and twerk classes blend sensual moves with a focus on fitness

$50 $25

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10 Personal-Training Sessions from TB Fitness (65% Off)

Tb Fitness

Winston Salem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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$28 for an 18-Hole Round of Golf for Two at Stonewall Golf Course ($52 Value)

Stonewall Golf Course

Germanton

Elevation changes, tricky water hazards, and scenic vistas characterize a course that blankets the foothills of Sauratown Mountain Range

$52 $28

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$35 for a One-Hour Reflexology Session at Ma'ati Spa (Up to $75 Value)

Ma'ati Spa

Downtown Winston-Salem

Aromatherapy, tea or alkaline water, a postural assessment, and your choice of music augment the tension-melting effects of reflexology

$75 $35

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Five Boot-Camp Classes at CrossFit Amplitude (70% Off)

Crossfit Amplitude

Winston Salem

From the merchant: Join Boot Camp Amp great for high intensity cardio, strength and endurance workouts. You will be challenged everyday!

$82 $25

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$50 for 10 One-Hour Personal-Training Sessions at Personal Training Company ($350 Value)

Personal Training Company

Winston Salem

Experienced trainers help clients meet individualized goals during one-on-one fitness sessions

$350 $50

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5 or 10 Group Fitness Classes at One Health One Fitness (85% Off)

One Health One Fitness

Winston Salem

Personal trainer Monte Reid leads 30-minute group fitness classes that range from full-body workouts and ab-focused sessions to spin classes

$125 $19

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Comprehensive Eye Exam with Optional Contact-Lens Evaluation and Fitting at Advanced Eye Care (Up to 65% Off)

Advanced Eye Care

Greensboro

Optometrist checks eyes for changes in vision & signs of disease; contact-lens evaluation helps patients find the best lenses for their eyes

$129 $50

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One, Three, or Five One-Hour Private Golf Lessons from North Carolina Golf Academy (Up to 61% Off)

North Carolina Golf Academy

Multiple Locations

PGA member and Golf Digest instructor helps golfers perfect their swings and other aspects of their game during one-hour lessons

$95 $42

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$10 for $20 Worth of Over-the-Counter Medicine — Friendly Pharmacy

Friendly Pharmacy

Greensboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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Two or Four Cold-Laser Treatments and Foot Detoxes at Advance Wellness Chiropractic (Up to 70% Off)

Advance Wellness Chiropractic

Greensboro

Cold lasers can alleviate neck & shoulder pain from causes such as sprains, arthritis & migraines; footbaths can restore the body's pH level

$130 $49

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Adult or Child Dental Exam at Carolina Dental Arts - Pure Dental (Up to 78% Off)

Carolina Dental Arts - Pure Dental

Greensboro

Exams include a cleaning, x-rays, and fluoride treatment

$260 $69

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$61 for Exam, Cleaning, X-rays, Oral-Cancer Screening, and Gum Evaluation at Chou & Chou Family Dentistry ($303 Value)

Chou & Chou Family Dentistry

Greensboro

Dentists inspect for cavities, gum disease, and oral cancer and examine roots with x-rays before hygienist cleans teeth

$303 $61

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$8.50 for $20 Worth of Vitamins and Supplements at Nutrition Now

Nutrition Now

Greensboro

Products include Schizandra to boost the immune system, multivitamins for children, and Ready Herbal Aloe for the digestive system

$20 $8.50

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One- or Two-Day Rock-Climbing Pass for Two at The Ultimate Climbing Gym (Up to 51% Off)

The Ultimate Climbing Gym

The Ultimate Climbing Gym

Indoor-climbing gym with more than 2,000 square feet of bouldering space, 16 top ropes, and 40-foot-tall lead climbing area

$48 $24

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Four Weeks of Unlimited Yoga Classes at Natural Self Yoga School (75% Off)

Natural Self Yoga School

Greensboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $25

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$149 for Five Classes at Greensboro HypnoBirthing ($300 Value)

Greensboro HypnoBirthing®

Greensboro

Practice breathing and other positive-thinking techniques for an easier, more comfortable birthing experience

$300 $149

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10 Hot Yoga Classes or One Month of Unlimited Hot Yoga Classes at Ganesha's Yoga and Wellness (Up to 81% Off)

Ganesha's Yoga and Wellness

Greensboro

Yoga classes for beginners to advanced that are taught in 105-degree infrared hot heat and take practitioners through 26 poses

$100 $19

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$39 for One Month of Tae Kwon Do Classes with Uniform at Defensive Martial Arts ($80 Value)

Defensive Martial Arts

Greensboro

Tae kwon do package for adults and kids includes one month of classes and a uniform

$80 $39

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Holistic Treatments at Triad Essence Energy & Wellness (Up to 63% Off). Four Options Available.

Triad Essence Energy & Wellness

Greensboro

Therapists use holistic treatments to address whole-body wellness

$90 $45

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Greensboro Area

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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One or Two Months of Group-Training Classes for One or Two at Foundation Fitness (Up to 69%Off)

Foundation Fitness

Greensboro

Get in shape in motivating group-fitness classes

$200 $69

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Chiropractic Consultation with Exam, X-Rays & One or Three Adjustments at Chicoine Chiropractic (Up to 88% Off)

Chicoine Chiropractic

Greensboro

Chiropractor Jeffrey Chicoine taps into 20+ years of experience to help alleviate pain and promote overall wellness with spinal adjustments

$250 $29

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Four NuLazer Lipo Treatments at NuBody Solutions (Up to 79% Off)

NuBody Solutions

Greensboro

Noninvasive lasers penetrate into the tissue to help slim down fat cells during one-hour treatments

$1,196 $249

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Two, Five, or One Month of Unlimited One-Hour Body Wraps at BodyWorks Tanning (Up to 51% Off)

BodyWORKS Tanning

Greensboro

Relaxing, refreshing infrared-heated body wraps trim inches from waistlines

$110 $59

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One or Three Hand Soaks and Reflexology Sessions at Triad Essence Energy & Wellness (Up to 56% Off)

Triad Essence Energy & Wellness

Greensboro

Reflexology sessions with soothing sugar salt hand scrubs, and a choice of foot detox, peppermint, lavender, or milk and honey foot soak

$65 $29

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Three or Five Personal-Training or MMA Training Sessions at Primal Fitness (Up to 73% Off)

Primal Fitness

Greensboro

Expert trainers work with exercisers to help them achieve their personal fitness goals

$120 $38

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One or Two Months of Unlimited Stroller Fit Classes at Carr Fit (Up to 74% Off)

Carr Fit

Greensboro

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

$130 $39

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Select Local Merchants

After three decades of holistic-therapy research, Brenda “Bebe” Ball founded Rejuvenation Station to share her belief in a natural path to wellness. The center’s noninvasive treatments range from infrared body wraps, which fight cellulite and burn calories while also improving skin, to ion detox footbaths, which draw out toxins and boost energy. Bebe has also brought Japanese technologies to Rejuvenation Station in the form of an electro reflex energizer, which stimulates acupressure points, and an e-power machine, whose high-frequency energy works to accelerate healing and aid mental focus.

3536 Brambleton Ave
Roanoke,
VA
US

Our idea on training is typically against the norm, which makes our workouts fun and different. Workouts are completed within group classes, which we try to cap at a maximum of 15 athletes with an average class size of 8. This provides you with the attention from the trainer that is necessary for your safety and success. Yo

310 Salem Ave SW
Roanoke,
VA
US

We are a personal training studio designed to help you reach your fitness goals, through functional core training, weight lifting and incorporating function,balance and strength

2727 Electric Road
Roanoke,
VA
US

With three locations in the Valley area, Roanoke/Botetourt Athletic Clubs offer extensive facilities, a focus on member convenience, and a variety of group-exercise classes a week. (Class descriptions and schedules here.) Membership to any of the clubs allows you to use all three facilities. The family membership includes the buyer, his or her spouse, and any children younger than 21 who live at home. Both membership options offer unlimited workouts at any of the locations, allowing patrons to keep their muscles nervous and on edge by constantly varying the time, frequency, and location of exercise. Fitness seekers at the Roanoke Athletic Club and Botetourt Athletic Club can make use of cardio theaters, gymnasiums, steam rooms, professional-grade racquetball courts, and the track. Indoor and outdoor pools allow aquaphiles to immerse themselves in the object of their love year-round, and pool-goers at the Botetourt location can combine the joy of swimming with low-friction delight in the form of a 23-foot water slide. Complimentary child-care is also available at the Roanoke and Botetourt locations. Members with little time can participate in lightning workout rounds at the smaller, more centrally located Zoom express fitness center in downtown Roanoke (however, your Groupon cannot be initially redeemed at this location).

105 Summerfield Ct
Roanoke,
VA
US

great instructors, beautiful studio -- everyone is welcome, from beginners to experienced yogis, come take a class!

112 Kirk Ave SW
Roanoke,
VA
US

Owner James Rosar of Cyclo-Ward Bicycle Repair draws upon years of bicycle familiarity as a veteran long-distance cyclist and professional mechanic every time he nurses wheels back to health. Recruit his tour de expertise for a basic tune-up and listen to the bike purr as he adjusts major bearings, derailleurs, and cable tension, followed by an alignment of brakes, handlebars, and seat. After a light wheel truing, Rosar then gives each wheeled stallion a functional test ride to make sure all parts are operating in the spirit of peace and harmony. In addition to all procedures included with the basic tune-up, the complete bicycle overhaul tacks on removal, cleaning, and fresh coal for the drive train, full disassembly and greasing of the major bearings, and a frame alignment check. Though recommendations for replacement parts may be made, this Groupon only covers labor.

513 S Jefferson St
Roanoke,
VA
US