At SmileWorkshop our mission is to make a positive difference in the lives of children, youth and adults by offering affordable high-quality dental care in a private-office atmosphere. We take a fun, family-friendly approach to dentistry!
Getting in shape isn't simply a goal to be reached and checked off. Instead, it's a lifetime commitment to fitness and healthy living. CrossFit Level 1 trainer Chuck Weaver believes it?s the kind of commitment that anyone can make, provided that they have a willing spirit and deep reserves of determination. In 2010, he designed his own CrossFit program by drawing upon his 10 years of experience in the U.S. military and over 20 years in personal training, and strength and conditioning.. Along with strength and conditioning classes, the scalable CrossFit workouts accommodate patrons of virtually any age and fitness level, incorporating a variety of exercises intended to increase flexibility, bolster cardiac health, build muscle tone, and improve speed and agility. This well-rounded approach to fitness empowers people as they heft weights, swing kettlebells, and jog laps around the gym?s on-site black hole. With each class, visitors learn a little more about the habits and mindset required to live healthier and more physically fit lives.
The clinicians at Advanced Physical Medicine help clients whittle away unwanted pounds with safe, effective weight-loss programs. Supervised by medical professionals, the team designs programs suited to each individual’s health and weight-loss goals. They implement proven weight-loss techniques to help burn fat more efficiently, incorporating nutrition counseling, exercise, and vitamin B12.
Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.
An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.
While some runners run for glory, self-discovery, or a personal best, participants in the Walking Dead Run 5k Adventure Race run for their lives. Guests surmount obstacles and duck and weave down dirt paths as they try to protect an affixed flag from two types of zombies: Stumblers and Chasers. The former ambles menacingly, and the latter sprints; both types sport grotesque makeup and drip fake blood as they hunt racers, trying to tear the flags from their flag-football belts. At the untimed race’s finish line, participants dust themselves off before a post-race party, complete with beer, food, and live music. Proceeds from the race go toward supporting the North Texas Food Bank.