Fitness Classes in Cedar Mill

50% Off Services

Neighbors Southwest

$115 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Kettlebell Fitness Classes

Beaverton

$109 $50

Kettlebell is a cannonball with a handle. Exercises combine cardio, strength, endurance and flexibility training.

Up to 83% Off Hot-Yoga Classes 

Multiple Locations

$125 $21

Certified instructors guide students through 26 Hatha yoga poses in more than 105-degree heat; windows light spacious new Tigard studio

Up to 70% Off Boot Camp

Vose

$150 $49

Intense workouts in supportive, social environment

Up to Half Off at Hiking Yoga

Washington Park

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

65% Off Fitness Classes

Portland

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Buckman

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Fitness Classes at Apex Bodyworks

Portland

$90 $45

Instructors lead small groups of exercisers through small group fitness classes

Up to 71% Off Hot Yoga Classes at ZenSpot

Southwest Portland

$130 $39

(8)

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

55% Off Fitness Classes

Portland

$130 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Personal Training at Fit Oregon

Portland

$105 $39

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

Up to 75% Off Kids' Tae Kwon Do Classes

Multnomah

$199 $49

Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline

55% Off Services

Portland

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Private Training at Vital Body Studio

Portland

$195 $75

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

Up to 66% Off Personal Training

Portland

$325 $119

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

81% Off Women's Boot Camp

Portland

$200 $39

NASM-certified personal trainer Renea pushes women through high-intensity interval-training workouts

Up to 88% Off Classes at CrossFit Immense

Southgate

$200 $29

(10)

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

Up to 75% Off Kickboxing Classes

Buckman

$100 $29.99

(100)

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

Up to 72% Off Fitness or Massage Package

Portland

$282.50 $79

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

Up to 89% Off Classes at Yoga on Yamhill

Yoga On Yamhill

$250 $27.50

(25)

Daily classes such as Vinyasa, yin, and power yoga accommodate yogis of all abilities and are held in studio with exposed brick

Up to 75% Off Kids' or Adults' Yoga Classes

Eliot

$100 $25

Yoga classes aimed at kids or adults help build flexibility, core strength, and a sense of calm

50% Off

Foster - Powell

$180 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Classes at CrossFit X-Factor

Northwest District

$150 $49

(4)

Classes employ constantly changing functional movements to help build muscle mass and shed body fat

Up to 56% Off at Studio Modern Yoga

Downtown Portland

$100 $49

In small, student-centered yoga classes, students stretch their bodies and quiet their minds

Up to 58% Off Pilates at Studio Adrienne

Downtown Portland

$240 $100

Instructors teach Pilates mat and reformer exercises in private and semiprivate sessions focused on posture and clients’ personal goals

Up to 80% Off Personal Training

Foster - Powell

$210 $49

One-hour sessions involve exercises designed specifically for each client based on an individual fitness profile

Up to 80% Off Boot-Camp Classes at Live to be Fit

Live to be fit

$80 $29

Trainers lead energetic routines of functional exercises during boot-camp classes designed to jump-start fitness regimens

Up to 70% Off Classes at Black Rose CrossFit 

SE Portland

$140 $49

(7)

CrossFit builds strength and endurance through constantly varied workouts that can be scaled to your level of ability

78% Off Outdoor Boot Camp from Waterfront Fitness

Multiple Locations

$175 $39

(6)

Beside the rushing river, exercisers shed sweat and calories in one-hour boot camps held by qualified fitness instructors

Up to 73% Off Outdoor Personal Training for 1 or 2

Multiple Locations

$180 $49

Certified personal trainers customize sessions to individual's fitness goals and abilities

Up to 56% Off Boot Camp Fitness Classes

Tigard

$100 $49

Led by a certified trainer, Saturday morning boot camps torch fat with a blend strength and cardio training

71% Off Month of Unlimited Classes at Yoga OMazing

Tanasbourne

$135 $39

(7)

Hatha and vinyasa yoga classes inside a studio with bamboo floors, panoramic windows, and complimentary tea

Up to 85% Off at Fit Body Boot Camp

Northeast Hillsboro

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 62% Off at Rise Above MMA & Fitness

Tigard Neighborhood Area 7

$130 $59

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

Up to 67% Off Booty Barre Classes

Lake Oswego

$90 $35

Booty Barre sessions blend techniques from PIlates, yoga, ballet, and calisthenics to strengthen the arms, legs, glutes, back, and abs

Up to 83% Off Personal Training and Nutritional Guidance

Lake Oswego

$285 $75

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

Up to 88% Off Personal or Group Training

Endurafit Training Facility

$165 $49

Certified fitness trainer designs and scales effective workouts to individual abilities

Up to 81% Off at Making Of Champions CrossFit

Milwaukie Business-Industrial Park

$75 $15

Master the CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

Up to 55% Off Kettlebell Sessions at Warrior Room

Historic Milwaukie

$40 $20

Classes incorporate kettlebells of different weights to perform squats, lunges, and other lifts to develop lean muscle

Up to 69% Off Personal Training

Milwaukie, OR

$134 $45

Trainers use deliberate motions to tone muscles, overcome current and past injuries, and shed excess pounds that hamper the healing process

85% Off Boot-Camp Classes

Sherwood - Tualatin South

$99 $15

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

65% Off Boxing Lessons

Vancouver

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Black-Light Yoga-Dance Parties at Point of Balance

Get Twisted Yoga

$16 $8

During 90-minute Glowga parties, students flow through asanas, dance, and munch light snacks—all under black lights

Up to 67% Off Semiprivate Fitness Training

Hudson's Bay

$105 $49

Trainers lead exercisers through varying workouts in semiprivate sessions capped at 6 people

Up to 88% Off at Bikram Yoga Hazel Dell 

West Vancouver

$240 $28.99

Gain strength and flexibility in intense classical Bikram yoga classes led by certified instructors

Up to 52% Off Gym Access and Fitness Classes

Vancouver

$39.99 $21

(5)

25,000-sq.-ft. gym with exercise equipment, full-size basketball court, and dedicated instructors

76% Off at Bikram Yoga West Linn and Happy Valley

Multiple Locations

$125 $30

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

Up to 64% Off Women-Only Group Training at Fit For Excellence

Oregon City

$150 $55

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in women-only group sessions

55% Off

McLoughlin

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Gresham-North Central

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at CrossFit Mt. Hood

Downtown Gresham

$75 $20

Inside 4,440-sq.-ft. gym, experienced trainer caters dynamic CrossFit workouts to students of all ages and fitness levels

67% Off at 3-46 GRIT CrossFit

Gresham-North Central

$120 $39.99

Kettlebells, Olympic weights, tires, sleds, and climbing ropes all fill The Box, where CrossFitters push through challenging workouts.

57% Off One Month of CrossFit Foundation Classes

Gresham-Northwest

$90 $39

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

Up to 61% Off Aerial-Yoga Classes

Downtown Gresham

$90 $39

The studio owner leads students in antigravity poses while they are suspended in specially designed yoga swings

Select Local Merchants

A star offensive lineman for Stanford University, 315-pound Brian Cassidy—his team up by five touchdowns against Washington State—set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian’s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn’t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before—and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training.

There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints—the shoulders, hips, knees, and ankles—work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.

9923 SW Arctic Dr
Beaverton,
OR
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

10089 SW Nimbus Ave
Beaverton,
OR
US

After the birth of her first child in 2001, Baby Boot Camp’s founder and certified trainer and spin and Pilates instructor Kristen Horler wanted a postnatal fitness program that didn't require her to leave her baby at the door. Her solution was to start a suit of programs just for new and expecting parents where mothers could bond with their infants while soaking up the support and camaraderie of their peers. During Strollfit sessions, certified trainers and Radio Flyers equipped with outboard motors lead ladies through innovative routines that incorporate baby-filled strollers into yoga, cardio, and strength training. For long-term fitness, coaches encourage aspiring runners to break through the tape during the 5K training program, and Kristen's own Nutrition Solutions teaches the benefits of healthy-eating habits during a four-week program designed by registered dieticians.

15707 SW Walker Rd
Beaverton,
OR
US

Stoneworks Climbing Gym's climbers while away their days on the gym's vast top-rope, lead, and bouldering walls. The walls soar to the ceiling and bear holds with multicolored tape to delineate each climbing route, which start at 5.6 and vary in difficulty. The diverse set of routes and climbing difficulties have made Stoneworks an ideal gym for climbing the past 20 years and for competitions, such as the annual Boulder Joust.

Avid climbers themselves, the route setters and staff at Stoneworks are also guides, leading teams of beginner and skilled climbers into the mountains of Oregon for outdoor climbing. They also equip members with the skills needed to scale their routes in both group and private lessons that focus on technique, sport climbing, and vertical Twister. Kids are welcome to join the junior climbing team or summer camps.

6775 SW 111th Ave
Beaverton,
OR
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

14356 SW Allen Blvd
Beaverton,
OR
US

The mission of Body and Brain Yoga—alongside its affiliate yoga centers—is to make yoga accessible to everyone, everywhere. To this end, each team of instructors modulate movements based on Korean sun do to match each students’ needs. Classes emphasize aligning the body and mind equally through stretches, breathing exercises, and meditation, and each session is capped off by a 10-minute tea time, during which students and instructors can socialize or reenact Alice in Wonderland's interview with the Easter Bunny.

14845 SW Murray Scholls Dr
Beaverton,
OR
US