To realign the spine and put your bones back in the order prescribed by campfire sing alongs, opt for Swanson's skeleton-shuffling, posture-straightening chiropractic treatment. At the beginning of your session, your chiropractor will perform a full chiropractic exam, checking your muscular scaffolding for any out-of-place pieces and giving your nerve endings a look-see to make sure none of them are being pinched by a crab. Should your interior décor require a closer look, x-rays will be taken as well. When your points of pressure are fully identified, your chiropractor will use hands, or gorilla gloves if they're feeling mischievous, to apply gentle, precise pressure that puts bones back in their rightful places—relieving pressure on any nerves affected by the misalignment and targeting specific conditions, including sciatica, lower back pain, tennis elbow, Wii tennis thumb, and fat Elvis pelvis.
The team of chiropractors at Kapsner Chiropractic Centers helps seek out and soothe the misalignments of the spine. They use detailed exams to target the subluxations that interfere with the nervous system and spark pain. Lead Doctor of Chiropractic Michael Kapsner boasts more than 30 years of experience. He leads a bilingual team offering multidimensional treatment plans that include massage therapy, postural rehabilitation, and spinal decompression.
At MFC Spine & Sports, Doctor of Chiropractic Eric Murphy and his staff have more than a few pain-relief tricks up their sleeves. Their chiropractic techniques include the Diversified method, trigger-point therapy, and spinal decompression, just to name a few. For patients who want a second helping of holistic treatment, MFC's team also performs massage therapy.
Maintaining a healthy body depends on addressing issues from the inside-out and, at Lakeway Health & Wellness Chiropractic, the staff focuses their attention on using natural treatment modalities to correct problems with the nervous system. The husband-wife team of Drs. Dustin and Amy Ferrell treats patients using proven chiropractic techniques that don't simply relieve painful symptoms, but also address the underlying structural concerns that prevent the body's natural healing processes. When the spinal column is perfectly aligned and the nerves are able to function unencumbered, clients should begin to notice an improvement in their overall wellbeing. Aside from performing chiropractic adjustments, the doctors can also help their patients through nutritional and exercise counseling as well as sessions that employ the Graston Technique—a treatment modality that uses stainless steel instruments to locate signs of tissue damage and then jump-start the natural healing of the tendons, ligaments, and various soft tissues in the area.
The majority of Total Wellness Austin's treatments are customized to meet the needs of each individual, and they all help to strengthen the relationship between mind and body. Owner Lori Massad-Koska sets the tone by developing individualized yoga programs for her clients that assist in lowering stress and improving flexibility, and a series of online instruction videos allows her students to practice in the comfort of their home or their car on the commute to work. Massad-Koska's classes also incorporate furry best friends in Doga sessions, which allow pooches and their pet humans to stretch together.
In addition to sun salutations, Total Wellness Austin aids its clients in the quest for better health with acupuncture, massage, and chiropractic care and prompt extended sweating with boot camps led by certified personal trainers. Their focus on wellness extends from clients to the community in which they live: mental-health workshops raise donations for the family room at the Travis County courthouse, which helps comfort children in trouble, and a band of skilled instructors teach free yoga sessions for vets, their spouses, and bands of migrating penguins.
Doctor of Chiropractic Amy Hess's mission is to educate her patients about the importance of spinal health as well as proper nutrition and a healthy lifestyle. But before she can do any of that, she needs to educate herself about the patient and attempt to determine the causes of their complaints, so she asks them detailed questions about the sports they've been involved in, the number of car accidents they've been in, and if they've ever been a professional limbo dancer. Hess then takes the time to explain her services, such as thermography scans—which uses thermal imaging to find inflammation in the spine—afterwards, there will be a one-of-a-kind deep tissue or ashiatsu massage with one of the licensed massage therapists. She also teaches her patients healthy eating habits during nutrition consultations and posts a healthy recipe every week on her Facebook page.