It takes plenty of dedication just to stay in the 105-degree studio for 90 minutes at a time, which is what many of Pure Yoga Austin's students do multiple times a week. Mardy Chen followed her own devotion to the practice to open Pure Yoga Austin with help from her husband and co-director, Jeff Chen. Their team of certified Bikram Yoga instructors share the sweaty yoga style that has been known to help students of all fitness levels achieve leaner physiques, improved athletic performance, and greater mental clarity. The signature Bikram sequence of 26 postures help students develop strength, improve flexibility, and attain the heat endurance necessary to succeed at spelling bees held in saunas.
As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.
Abrakadoodle's Art Education programs juice childlike creativity with the natural steroids of art, color, form, and design. Year-round classes include everything from Twoosy Doodlers for children ages 20 to 36 months to Doodlers for more advanced artists (grades K–8). Specialty classes help kids master the basics of anime, work with canvas painting, capture the horrors of war in sweeping cubist murals, and much more. Courses are offered at a variety of locations and times. View the schedule, course descriptions, and additional information here.
It’s sometimes incredible to fathom just how many people are behind one movie: you need a group to write a script, draw up storyboards, direct, act, hold the camera, do makeup...the list goes on. Casting all these roles is a familiar task to Suezean Matarazzo and Nicholle Walton-Durban, both veterans of the film industry. At Austin Film and Arts Academy, they teach elementary- through high school-aged students how to collaborate on a short movie of their own.
In the academy's main digital filmmaking course, students go from developing their ideas to shooting and lighting each scene on location. While they focus on the bigger picture, other participants refine more specialized skills, such as choreographing stunts, creating horror makeup, or keeping the crew away from craft service before lunch.
Classes stay small, so the academy's roster of instructors and guest speakers—such as casting agents and stuntmen—can grant each student personalized attention. Every session culminates in a final project, such as auditioning on camera or, in the case of digital filmmaking, receiving a DVD of your movie along with a customized poster.
CrossFit's experienced Leander and Austin staff of fitness pros whip members into shape via versatile and “old school” methods—eschewing the predominant model of most gyms, which focuses on weightlifting through machine use and isolating muscles. Instead of solely nurturing your refrigerator-tossing abilities, the CrossFit program offers a practical fitness smorgasbord of increased endurance, stamina, speed, agility, power, and cardio fitness.