Led by head instructor Gary A. Schill, who has 37 years of martial-arts experience, Peak Performance Training Center instills life skills and strength in fitness-hungry students. A cadre of MMA programs spans martial arts from A to Z—from the ground-fighting smarts of Gracie jiujitsu to the elbows- and knees-focused training of muay thai—and the Full Body Fitness program includes personal training, boot camps, sport-specific training, olympic weight lifting, and yoga.
It's called the million-dollar stretch. After placing both palms on the hip joint, she slides one hand up the back, and the other hand down the leg––a soothing traction that is a favorite among her massage clients. Jasmine Painter has always loved healing, from her first job selling vitamin and essential oils, to today, working as a fully licensed massage therapist. While Sunlight cascades through her studio's peach curtains, client aches surrender to flowing hot stone therapy, Swedish strokes, and deep-tissue pressure.
Gold Seal Painting's insured painters aim to start and finish on time, leaving homeowners with cleanly updated interiors or fresh-faced exteriors. Workers pressure clean exteriors before applying new colors, and they can caulk and waterproof façades so they won't melt in the next rainstorm. Inside, they’ll repair walls or set to work on light carpentry tasks to prepare rooms for coats of paint. In addition, staffers can add texture to walls and ceilings or remove wallpaper to strip interiors of misapplied snowflake wrapping paper.
Travis Dickey opened Dickey's Barbecue Pit in 1941. To keep things simple but delicious in the early days, he created a minimalistic menu with only seven items such as beef brisket and bottled milk. By the time the '60s rolled up in a Volkswagen van, Dickey's two sons had grown up and taken over the enterprise. Using their father's hickory-smoked recipes, they expanded the business from a single restaurant to a franchise. To this day, each location uses the same tried-and-true barbecue techniques employed by the founder all those years ago. From the original seven items, the menu has grown to include spicy cheddar sausage and complimentary ice cream as well as sides such as macaroni and cheese and jalapeño beans.
Outfitted with a movie theater, playhouse, video games, and air hockey, Adventure Kids Playcare's daycare center boasts plenty of distractions for kids of all ages. CPR- and first-aid-certified supervisors ensure that play is safe and fair, and also engage kids with scheduled story time and group activities. Separate rooms for infants and toddlers keep youngsters at a safe distance from their elders, who are particularly vulnerable to the powerful x-rays that babies emit while teething.
Scattered across the globe like so many building blocks in the playpen of a toddler architect-to-be, Gymboree Play and Music provides wee ones up to five years old with a safe place for enriching, educational play. At more than 500 facilities across 30 countries, grown-ups come along to observe art, music, and sports classes for toddlers up to five years old, as well as their signature Play and Learn sessions.