The licensed-and-insured crew at My Universal Movers helps residential and commercial customers get their possessions moving by packing and unpacking items and hauling them in the backs of trucks up to 26 feet long. The team’s commercial moving expert also utilizes planning and management skills to unpack and set up workplace items in a timely fashion. My Universal Movers is available 24 hours a day, seven days a week, and can move just about anything—including pianos, pinball machines, and customers who ask nicely for piggyback rides.
There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.
Outfitted with a movie theater, playhouse, video games, and air hockey, Adventure Kids Playcare's daycare center boasts plenty of distractions for kids of all ages. CPR- and first-aid-certified supervisors ensure that play is safe and fair, and also engage kids with scheduled story time and group activities. Separate rooms for infants and toddlers keep youngsters at a safe distance from their elders, who are particularly vulnerable to the powerful x-rays that babies emit while teething.
Scattered across the globe like so many building blocks in the playpen of a toddler architect-to-be, Gymboree Play and Music provides wee ones up to five years old with a safe place for enriching, educational play. At more than 500 facilities across 30 countries, grown-ups come along to observe art, music, and sports classes for toddlers up to five years old, as well as their signature Play and Learn sessions.