At 84 locations throughout the country, CorePower Yoga invites students to creative classes that meld movement, breathing, and music into entrancing routines to energize the body and mind. Signature CorePower Yoga classes lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. During construction of all its new studios, CorePower Yoga strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.
Inside Pilates Denver’s "movement studio"—a name adopted from its always-in-motion instructors—students draw both knowledge and inspiration from tenured masters, whether working to shed fat or unwind after a long day. Six days a week, students strengthen their cores during private, semi-private, and group-equipment classes in the Pilates studio. In the movement studio, instructors teach pupils traditional Pilates mat exercises to strengthen, tone, and elongate muscles. Meanwhile, other groups make use of a ballet barre while moving to high-octane music, or flow through sun salutations during Vinyasa and Hatha yoga classes.
Rather than resort to gasoline, steam, or sled dogs on summer vacation, Speed Raceway channels the power of electricity to fuel its go-karts. These neon-green vehicles don't sacrifice velocity for eco-friendliness—they hit speeds of up to 43 mph on the track and have even greater torque than their gas-dependent counterparts. They're not the stars at the F-1 style racing arena, though. That honor belongs to the drivers, who strive to lap each other during exhilarating races.
Almost anyone can zoom down the track in pursuit of first place. Adults enroll in 12- to 14-lap races, whereas juniors (guests 13 and younger) complete 9 laps in specialized go-karts. The raceway also hosts events such as birthday parties and corporate team-building sessions. Scores are posted after each race and online, encouraging drivers to practice and improve their times.
Your one-month membership gains you access to all the amenities in Prestige's state-of-the-art facility, as well as its touchscreen equipment. Unlike dangerous home gyms that involve bench-pressing couches and ceiling-fan pull-ups, Prestige Fitness uses the technology of Full Polar Body Age Testing to ensure that every workout is personalized to meet progressive fitness goals. Included in today's deal is the option of taking eight core-conditioning classes and eight butts and gutts classes during the whole month you're a member. Fitness classes are taught by college-educated personal trainers whose passion motivates participants to the next level of health while they whisper generous compliments via ESP. Check the class schedule for the next available sessions.
In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts—a full-body workout that uses the ballet barre to assist clients as they perform small isometric movements and muscle-lengthening stretches—was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and Pure Barre soon spread its franchises across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.
Pure Barre guides clients through precise isometric movements that craft lean, not bulky, muscles. The workouts use small movements to sculpt muscle, as well as lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. Intimate classes with a limit of 25 clients to ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills.
With more than eight years of experience splattered on its palette, Creative Spirits continues to teach people of all ages how to tap into their creative energies and create artwork through a variety of media. Even without previous experience, pupils will employ five basic elements of shape. The result is an enjoyment of process of creating without feeling lost or confused and can improve self-confidence while remaining as focused as a cat that’s ready to pounce on a laser-pointer dot.
Also at Creative Spirits' spacious studio, friendly instructors lead groups in painting, glass fusing, and using a pottery wheel during casual parties. These laid-back sessions offer an evening of fun as patrons sip on beverages and learn how to create each session’s themed art piece. Past events have included students swirling brush strokes into colorful peacocks, potters shaping clay bowls on a pottery wheel, and artists fusing pieces of glass together to create a glass-fused serving tray. The center also offers private and kids' parties, as well as team-building events.
Laura Monahan comes from an artistic family, and spent her youth practicing sculpture, oil painting, pottery, and what turned out to be her ultimate passion: photography. Her ability to preserve candid moments has left an indelible impression—she has a published portfolio on three continents and product lines appearing at national retailers such as Hallmark and JCPenney. Laura’s photo shoots always take place outdoors, capturing newborns, older kids, families, and makeshift popsicle-stick families in soft, natural lighting and poses that never appear unnatural. Her settings span the country from San Diego’s foamy beaches to Denver’s red-rock sunsets and into the Midwest’s autumn leaves.