Swimming in Centennial

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SwimLabs Swim School?s instructors have two priorities: teaching kids and adults how to swim and helping competitive swimmers optimize their strokes. In addition to CPR and first-aid certifications backed by years of experience, the instructors are aided by swimming-pool technology. Their private and small-group lessons take place in SwimLabs Pools with adjustable currents, each about 10?x16? and heated to 90?92 degrees to prevent polar-bear infestations. The custom currents can give beginner students a boost or challenge advanced swimmers with more forceful resistance waves. As swimmers paddle against the current, the staff records their strokes with Dartfish video technology. They then analyze the results together, comparing the swimmer?s form to a video of proper technique.

5640 County Line Pl
Highlands Ranch,
CO
US

Located within the Robert E. Loup Jewish Community Center, JCC Sports & Fitness welcomes people of all religions, ethnicities, genders, and walks of life. Inside, members audition new sweatbands atop Precor, Cybex, StairMaster, and other cardio machines, or head to the weight room to test their strength by arm-wrestling equipment by Cybex and FreeMotion. Between the spinning, heated yoga, and group exercise studios, instructors teach more than 100 group classes each week, but personal trainers are also available for one-on-one or small-group training.

Parents on their way to the full-size gymnasium or indoor or outdoor pools can drop their kids off at the childcare center, or suit up alongside them to wade in the kiddie pool. Steam rooms and whirlpools help men and women relax and shed stress after a long day of work, and men can also head into a traditional shvitz, or steam bath.

350 S Dahlia St
Denver,
CO
US

Reservations/Appointments: Not offered

Staff Size: 5?10 people

Average Duration of Services: 3?3.5 hours

Handicap Accessible: Yes

Parking: Parking lot

Most Popular Attraction/Offering: Swimming, games, contests, prizes, dance

Recommended Age Group: Kids

Though its programs have resonated with kids throughout the Denver area, Kids? Nite Out Across America was created with parents in mind. While kids supervised by staffers participate in fun activities?including swimming, sports, and music?guardians can enjoy a night off and take advantage of the time to go to dinner, see a movie, or eat all the ice cream they want. And to give them peace of mind, each Kids? Nite Out Across America staff member is vetted via a national background check every year.

16799 E Lake Ave.
Centennial,
CO
US

Captain James Cook's nautical adventures have taken him from delivering yachts across oceans using only sextant navigation to earning the ASA's most-advanced instruction certification. Since 1986, he's channeled that oceanic expertise into Victoria Sailing School, where expert instructors help students of all skill levels earn ASA certifications and endorsements through hands-on techniques.

Before they set foot on a boat, however, aspiring seafarers get their feet wet in a safe classroom setting in the Colorado Executive Club Building. Upon passing their exams, they move on to practical sessions on the Cherry Creek, Lake Carter, or Chatfield Reservoirs, where they learn basic maneuvers or rig spinnakers on a J/22. More advanced students cut their nautical teeth on a J/30.

Along with sailing courses, 10-week coastal- and celestial-navigation classes help guests master the skills necessary for steering a course through the open seas, including an ability to decipher longitude, latitude, and the shouted, arcane demands of the moon. Weather for the Mariner classes teach students to analyze weather maps and prep strategies to avoid hurricane hazards.

4800 South Dayton Street
Greenwood Village,
CO
US

The Wildlife Experience, one of the country's more aptly named museums, offers a chance to encounter members of various animal kingdoms and habitats through an uncommon combination of interactive exhibits, natural history, fine art, and documentary films. Once inside, explore a variety of permanent and not-so-permanent exhibits. Globeology, is a three-dimensional jaunt that takes visitors through biomes from wild Colorado to the barren, WiFi-less tundra. Frogs!: A Chorus of Colors, meanwhile, gives visitors eyewitness access to fifteen types of colorful and vocal anurans, offering young guests insight into what frogs do when not playing a banjo or being chased by a pig.

10035 S Peoria St
Parker,
CO
US