Our gym was established to coach and train individuals and teams in gymnastics and all-star cheerleading. Our objective is to teach your child to be the best that they can be. We will provide constructive and complete training in all areas of gymnastics and cheerleading.
Lance Farrell drew from his extensive background in tae kwon do to take down opponents in the ring for many years before he realized he could use his powers to help others combat obesity and health issues. He developed Farrell's Extreme Bodyshaping to provide patrons of all fitness levels with a comfortable place in which to undergo a mental and physical transformation, much like a crushed-velvet cocoon. He stripped away the sparring and contact drills from his fighter training, leaving just the components that burn fat and build muscle.
When students sign up for a program, they're grouped into teams of peers who encourage one another through moments of weakness and provide a sense of accountability. The instructors and coaches guide these teams toward fitness on a 10-week quest based on four pillars—cardiovascular exercise to burn fat, strength training to build muscle, nutrition coaching to map out a healthy diet, and enthusiastic trainers to provide motivation. At the end of each session, each of Farrell's locations rewards a student with a $1,000 prize—or a year’s worth of high-fives—congratulating them on their dramatic physical transformation. Students who stick around and strive to get healthy over the course of a year get a shot at the $10,000 prize, though winners have reported that leading a healthier life is a greater reward than the money.
"Equip. Prepare. Practice." That's the motto at Centennial Gun Club, where instructors lead courses that range from beginner firearms training to advanced tactical skills. Beyond demonstrating how to use handguns and rifles, they teach open-hand combat courses and women's-only classes in self defense. An onsite gun range accommodates live-fire training as well as the occasional special event, such as bowling-pin shoots.
Reservations/Appointments: Not offered
Staff Size: 5?10 people
Average Duration of Services: 3?3.5 hours
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Swimming, games, contests, prizes, dance
Recommended Age Group: Kids
Though its programs have resonated with kids throughout the Denver area, Kids? Nite Out Across America was created with parents in mind. While kids supervised by staffers participate in fun activities?including swimming, sports, and music?guardians can enjoy a night off and take advantage of the time to go to dinner, see a movie, or eat all the ice cream they want. And to give them peace of mind, each Kids? Nite Out Across America staff member is vetted via a national background check every year.
The enthusiastic coaches at Soccer Buddies educate youngsters on the value of physical fitness and impart much-needed confidence through drills and practices that refine fundamental skills. Lessons aim to build on the foundations of balance, agility, and coordination for budding athletes as young as 10 months old. As kids get older and their skills begin to mature, they’ll also have the chance to advance through age- and skill-appropriate classes, which increase the chance that students will be fully prepared for advanced moves such as bicycle kicks and the act of kissing a World Cup trophy. Youngsters will find new physical, cognitive, and emotional challenges at every leg of the training track, and those who excel will be eligible for an invitation to the Soccer Buddies Select class, a higher-level learning environment for competitive-minded players younger than 12.
The team at Above & Beyond Sewing & Vacuum can sell you a high-quality sewing machine, but they also know this is just the first part of their job. Upon purchasing a Baby Lock or Serger machine, customers gain complimentary access to the store's sewing classes. They can also shop an extensive array of parts and accessories, including stabilizers, embroidery designs, and rotary cutters. If need be, they can take advantage of repair services, which are often secured with a one-year warranty. Above & Beyond also carries a diverse selection of vacuum cleaners, and is an authorized repair facility for Miele, Simplicity, and Dyson models, but not dogs that eat crumbs off the floor.