Yoga in Centereach

Up to 69% Off Yoga Classes

St. James

$145 $49

Twist and stretch in Vinyasa, Bhakti, and Ashtanga yoga classes in this newly opened studio

Up to 71% Off at Essence of Yoga Studio

Holbrook

$150 $49

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

Up to 74% Off at Amba Yoga

Smithtown

$150 $39

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Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

Up to 60% Off at Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $49

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

Up to 72% Off at Satya Yoga & Pilates

Mount Sinai

$160 $45

Vinyasa, Kripala, & restorative yoga styles; core-toning Pilates mat and Pilates equipment classes

Up to 66% Off at Simplicity Yoga Studio

Kings Park

$130 $49

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

55% Off Pilates Classes

Sayville

$86 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

63% Off at YogaFlex

Commack

$160 $59

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Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

Up to 67% Off Yoga at A Jewel in the Lotus

Islip

$120 $49

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

Up to 66% Off at Divinely Rooted

Woodbridge

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

Up to 59% Off Yoga Fitness and Meditation

Northport

$80 $35

Yoga Fitness classes combine yoga, core work, Pilates, and other fitness moves to strengthen bodies; Nidra Meditation classes relax clients

Up to 77% Off Fitness Classes

Greenlawn

$150 $49

Instructors lead students through Vinyasa yoga, Pilates, and Yoga Core or the strength and cardio exercises of conditioning classes

Up to 68% Off Yoga Classes

West Babylon

$120 $39

Certified yoga instructors lead Vinyasa & restorative sessions to help students of all experience levels hone healthy minds & bodies

Up to 64% Off Antigravity Hammock and Pole-Fitness Classes

West Babylon

$60 $29

Antigravity hammock classes and pole-fitness lessons each provide a full-body workout, improving flexibility, strength, and confidence

69% Off Yoga at The Funky Om

Huntington

$160 $49

Variety of yoga classes held throughout the week for beginners and more experienced students

Up to 83% Off Yoga Classes or Personal Training

Huntington

$170 $29

Personal trainer guides client in fitness regimes; yoga classes impart strength and balance; membership with unlimited classes and discounts

Up to 72% Off at Huntington Yoga & Wellness Studio

Huntington Village

$160 $45

Classes open to students of all levels include Vinyasa, Kundalini, restorative, and Jivamukti

Up to 63% Off at Absolute Yoga

Woodbury

$170 $69

Studio offers more than 50 classes each week spanning many yoga styles, such as prenatal, Yin, and Vinyasa

Up to 66% Off Hot-Yoga Classes in Massapequa Park

East Massapequa

$160 $59

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Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

Up to 57% Off Paddleboard-Yoga Class

Treasure Cove Resort Marina

$139 $69

Yogis take to paddleboards to practice asanas and strengthen their cores while balancing the board on the Peconic River

Up to 76% Off at Elements Yoga and Wellness Center

Darien

$195 $49

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

49% Off Yoga Classes

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Children's Yoga

Post Road South

$110 $39

Yoga classes for kids teach youngsters how to stretch, breathe deeply, and enhance their powers of concentration

Select Local Merchants

As she guides clients toward achieving their fitness goals, exercise guru Lauren Zummo also immerses them in her own fitness interests. Zummo is the owner of Prana Pilates & Yoga, where she draws from years of experience in movement analysis and a graduate degree in exercise physiology to train groups of no more than six students at a time. She helps them hone core strength in Pilates reformer classes, tone lean muscle in cardio barre classes, and learn poses and breathing techniques in her basic yoga classes.

412 Route 25A
Saint James,
NY
US

420 Lake Ave
Saint James,
NY
US

Sal Chillemi didn’t realize just how much he valued yoga until September 11, 2001. A New York City fireman since 1988, Chillemi used the meditative techniques he learned on the mat when his team was called to Ground Zero. His yoga study may have helped him save lives that day, and the experience affected him so much that he decided to deepen his practice by opening a studio of his own.

Soon after Chillemi completed a 200-hour training course and hired a staff of experienced instructors, Yoga For Life was born. Today, the studio’s weekly schedule includes classes divided into three categories: gentle, moderate, and advanced. Aside from these flagship classes and workshops, the studio offers massage therapy, acupuncture, Thai yoga massage, and rolfing.

190 N Belle Mead Ave
East Setauket,
NY
US

Rows of glistening students gracefully bend and stretch within Smithtown Hot Yoga’s 4,000-square-foot studio. While the instructors’ series of yoga poses are enough to stretch out muscles and build strength on their own, the studio chips in some help with a thermostat that clocks in at at least 100 degrees during classes. This additional heat helps unlock tense muscles and detoxify bodies, as many of the studio’s regulars will readily attest. In a recent interview with Fios1 TV, a hot-yoga student who struggled with lower-back pain recounts her many attempts to find relief: trips to the chiropractor, injections, T-shirts dipped in menthol. "Nothing helped until I came to yoga," she said.

Though the studio’s instructors provide towels for each class, students are encouraged to wear light workout gear. After 90-minute classes, which run throughout the day, students can shower off or practice levitating in private stalls.

70 E Main St
Smithtown,
NY
US

Between Om Shanti Om Yoga Center’s saffron-colored walls, eight gentle-voiced instructors guide students into meditative poses. They flow through a variety of positions, each designed to open up muscles while quieting the mind. The instructors have diverse backgrounds, which include degrees in math, doctoral degrees, and 30-year competitive-running careers. To introduce new students to the practice, Om Shanti Om offers a basics package, which includes beginners-only classes twice a week. There are also discounted rates available on more-advanced classes to encourage newcomers to test the waters of 75- or 90-minute classes, which involve finding the area under the curve of your back during each pose.

2 S Main St
Sayville,
NY
US

Embrace Yoga's team of instructors offer a series of classes aimed at transforming beginner and intermediate yogis into adroit practitioners of the bendy arts. Classes are offered in a body of styles such as Flow Yoga, which employs a steady stream of poses to build strength while shedding pounds like superfluous baby teeth. Beginners can take advantage of the soothing stretches and relaxation focus in Kripalu Hatha classes. Each session is capped at 16 students to ensure astronomical levels of student-instructor interaction, and daily availability of yoga classes requires minimal bending of inflexible schedules.

84 W Main St
East Islip,
NY
US