Health & Fitness in Centerville

Two or Four Resistance-Training Classes at Valor Performance, LLC (Up to 59% Off)

Valor Performance, LLC

Lewis Center

In a private gym, trainer Jeremy Diamond leads groups of 10 or fewer in exercises with free weights, resistance bands, and other equipment

$80 $35

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5, 15, or 25 Vitamin B12 Injections at Synergistic Health Centers (Up to 81% Off)

Synergistic Health Centers

Bellbrook

Vitamin B12 boosts the healthy functioning of the metabolism and encourages a healthy nervous system

$140 $45

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$29 for One 60-Minute Reiki Session at Reiki Center ($60 Value)

Reiki Center

Bellbrook

Reiki sessions reduce stress and promote healing

$60 $29

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Eye Exam and Credit Toward Prescription Glasses at EyeShop Optical (Up to 80% Off)

EyeShop Optical

Orange Township

Optometrist checks out eye health and gets vision back to 20/20 with glasses; more than 500 designer frames

$300 $69

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$33 for $65 Toward 10 Zumba Classes, One PiYo and One Fitness Boxing Class — Zumba® with Jenah

Zumba® With Jenah

Centerville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $33

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Fitness Assessment and Customized Workout Plan at Focus Fitness by Miranda (70% Off)

Focus Fitness By Miranda

Centerville

From the merchant: Fill out an online assessment and receive a 4-week personalized exercise plan through an app on your device & online!

$120 $36

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$49 for Invisalign Exam and $1,000 Toward Invisalign Service at Centerville Family Dental ($1,364 Value)

Centerville Family Dental

Centerville Family Dental

After an initial Invisalign exam, which includes x-rays, patients can use their credit toward a complete Invisalign treatment

$1,364 $49

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One-Month Black Card Membership to Planet Fitness (83% Off)

Planet Fitness

Multiple Locations

Access granted to any gym facility with unlimited fitness training, tanning, massage chairs, and free guest privileges

$89 $15

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10 or 20 Boot-Camp Classes at BodybyJuana (Up to 82% Off)

BodybyJuana

Polaris

Up to 30 participants, with at least one trainer per 10 students, work through boot-camp classes six days a week

$150 $45

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10 or 20 Zumba or Bootcamp Classes at Fit 4 Life Ohio (Up to 59% Off)

Fit 4 Life Ohio

Centerville

Certified instructor helps guests of all fitness levels pump up their strength and endurance with fun Latin dance moves

$60 $29

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$29 for Five BarreAmped or Mat Pilates Classes at My Pilates Studio ($90 Value)

My Pilates Studio

Dayton

Instructors help students lengthen muscles and sculpt and define cores in mat Pilates or BarreAmped classes

$90 $29

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$49 for Month of Unlimited Classes with Intro Lesson and T-shirt at Ohio Krav Maga & Fitness ($208 Value)

Ohio Krav Maga & Fitness

Multiple Locations

In time for the new year, classes imbue students with base-level moves to help lose weight, get in shape, and learn valuable skills

$208 $49

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One Month of Martial-Arts Classes or a Birthday Party at Tiger Woo's World Class Tae Kwon Do (Up to 75% Off)

Tiger Woo's World Class Tae Kwon Do

Lewis Center

Students don their uniforms before learning martial-arts strikes and kicks while getting in shape; parties provide cake and decorations

$155 $39

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Two Weeks of Classes and one 30-Minute Private Training at Born With It Boxing & Fitness (Up to 82% Off)

Born With It Boxing & Fitness

Polaris

Local trainers teach cardio boxing and lead fitness classes inside a spacious facility equipped with rows of punching bags

$120 $25

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Eight Weeks of Membership and Unlimited Fitness Classes at Kore7 Fit (70% Off)

Kore 7 Fitness

Orange

Top-rated fitness clubs provide weights, cardio and Body Pump classes, Zumba, and personal fitness trainers

$70 $21

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Select Local Merchants

Sarah Wartell, a trained practitioner in thai-yoga bodywork, yoga, and Japanese reiki therapy, helms a studio in which she calls on all three holistic modalities to achieve optimal physical and mental healing. During yoga classes for all abilities, the studio fills with the sounds of controlled breathing, stretch-induced groans, and high-pitched yelps of contentment from downward-facing dogs. Agency shifts to the therapist during thai-yoga bodywork sessions that achieve heightened states of relaxation with a blend of focused compression and assisted poses. To practice their similarly holistic art, reiki therapists draw on ancient Japanese techniques designed to shuffle life-force energies around the body. Sarah’s mission to relax bodies and minds simultaneously is reflected in her studio’s décor, which features artwork depicting peace signs and leafy trees.

60 North Main Street
Centerville,
OH
US

Equipped with modern techniques, a comfy environment, and the healing hands of certified spine specialists, the knowledgeable, friendly team at Byers Chiropractic offers a variety of services to ease pain and restore complete wellness to the trunk of every flesh-tree. The experienced Doctor of Chiropractic Jim Byers is trained in mending achy backs, neck pain, and a host of other aches and ailments. During your visit, he'll conduct a full consultation to learn about your condition, discuss your goals, and lay forth his recommendations for further treatment. Creaky bodies are also entitled to the 30-minute medical massage, during which a licensed therapist will use gentle yet potent techniques to smooth out knots and whisk away deeply felt tensions until your muscles chant a capella Jock Jams. Call ahead to schedule an appointment.

4353 E State Route 73
Waynesville,
OH
US

Inside an 800-square-foot room heated between 95?100 degrees, students sweat out their doubts as they flow through a set of 26 interconnected poses that unlock their inner potential. While a scene like this may seem ripped from the comics, the secret training regimen of an elite fighting force, it?s just business as usual for the trainers at Hot Yoga and Wellness Center. Leading four to five 60- to 90-minute classes each day, instructors tap into time-tested Eastern techniques that enhance flexibility, improve circulation, and flush toxins. The instructors also host special programs such as a 30-day challenge, during which participants practice hot yoga for 30 consecutive days. After class, guests can shower and use the changing rooms. In the lobby, they can savor a tea or espresso while browsing the facility?s stock of nutritional supplements, which use natural materials to bolster bodies more effectively than a treadmill made entirely out of apple cores. The studio also offers a selection of nonslip surface yoga mats, skin firming wraps, and zen-inspired bracelets made with manmade turquoise, Chinese crystals, and dyed jade.

383 Miamisburg Centerville Rd
Centerville,
OH
US

Dedicated to holistic healing and whole-body wellness, Sunshine Therapeutics’ staff of experienced yogis and alternative-treatment experts helps guests feel their best. Holistic Health Coaching helps patrons achieve weight loss, improve eating habits, sleeping patterns, health, and general well-being, banish fatigue, increase energy, and regain their confidence to help them feel their absolute best. Techniques like myofascial release gently reprogram the body's internal support structures with stretching and deep-tissue release, which relieves achiness and takes the burden off skeletons that are too stubborn to ask for help. Yoga teaches clients increased flexibility, rejuvenated circulation, and stress-melting mindfulness.

277 Miami St.
Waynesville,
OH
US

Yankee Dental’s Dr. Phillip E. Gallagherbelieves in constantly expanding his knowledge of his profession, which is why he has accrued more than 2,000 hours of continuing education since graduating from The Ohio State University College of Dentistry. By keeping up to date in his field, Dr. Gallagher has been able to push his practice beyond in-depth cleanings—which include scaling, root planing, and polishing—into cosmetic chomper work such as veneers and Invisalign. For convenience, Yankee Dental makes its new-patient forms available on its website, and the office has even set up an online payment system so that clients don’t have to pay by hauling in a soufflé full of nickels.

1820 Lyons Rd
Dayton,
OH
US

No one knows the healing power of yoga therapy as intimately as Sheri Glackin who, after living with chronic back pain caused by four herniated discs, was able to heal herself with yoga therapy in a few months. She knew immediately that she wanted to teach others how to heal without invasive surgeries or body swaps, and she became certified as a yoga therapist and Reiki practitioner.

Today, her yoga-therapy sessions help ailing clients repair their bodies through hands-on yoga postures, breathing techniques, and meditation. Yoga therapy is more like physical therapy than traditional yoga, and it is tailored to treat chronic pain and stress with specific movements. Sheri also balances energy with relaxing Reiki sessions.

277 Miami St
Waynesville,
OH
US