For Cindy Howell, every massage calls for a different approach. That's why the licensed massage therapist draws upon five modalities at Mama Mia Family Massage, paying close attention to what every body needs. Of course, she also happily sticks to one style when necessary, whether kneading muscles with gentle Swedish strokes or incorporating elements of reflexology and meditation into Thai yoga massages. Her sessions result in myriad benefits, including improved circulation, a stronger immune system, and relief from general aches and anxieties.
Inside a private treatment room, licensed massage therapist Alexandria consults with clients before administering her signature Swedish, deep-tissue, or Hawaiian lomilomi massages. They talk about the clients' specific issues, from chronic pain to tense muscles. Based on that information, Alexandria customizes a massage that integrates elements from any of these modalities?even specialized techniques, such as craniosacral balancing and prenatal massage.
At Matrix Spa & Massage, a relaxing escape doesn't have to end once you leave the massage table. Helmed by Julieta Hernandez, a former reporter who moved to the United States to learn English but soon discovered her calling for massage therapy, she founded Matrix Spa & Massage in 2001, and has since received many accolades, including from the staff of Salt Lake City Weekly for "Best Magic Fingers" as well as from the government of Salt Lake City for sustainable environmental practices. When clients step inside the walls, the spa is immediately set apart from others by its meditation cave. Here, technicolor sconces illuminate plush recliners within the soothing space. Sessions in the meditation cave can be booked with or without any other service, ensuring anyone can stop by to find a quiet space to read or shout "Echo!"
Though the meditation cave sets the spa apart, the massages have won its loyal client base, who range from professional athletes to federal judges. Available massages include classic Swedish and deep-tissue sessions along with more specialized modalities, such as the expertise massage—a mix of 10 different techniques, including acupressure and Thai massage—and the four-hands massage. And, in addition to its signature muscle-soothing services, the spa also offers a private steam room, facials, and body scrubs.
Heavenly Hands Massage & Spa’s strong-thumbed therapists dissipate their clients' tension with the same massage techniques they have used to unwind professional athletes from the Utah Grizzlies, Blaze, and Bees. With this veteran experience, the staff focuses on alleviating chronic pain or injury-related discomfort through therapeutic methods that range from the standard modalities of Swedish and deep-tissue massage to the Eastern practices of Thai massage and ashiatsu. Ashiatsu—a centuries-old method born out of discomfort from pillows not being invented—evicts deep-seated tension by having massage therapists steady themselves on a bar anchored to the ceiling and apply pressure with targeted footsteps. To iron out energy kinks, a team of yoga instructors orchestrates classes that stretch and strengthen muscles while centering the mind. Hairstylists and aestheticians round out the bodily bolstering with expert styling and nine varieties of facial.
At Zen Massage, relaxation sets in long before patrons recline on one of its plush massage tables. Meticulously arranged by the resident feng shui master, century-old paintings, votives, and undulating colored accent lights wash over visitors' senses with a meditative calm. Inside private treatment rooms, solo or tandem therapists care for weary muscles using the deep kneads and therapeutic stretches of their medically informed proprietary technique. In-room aromatherapy and Audiophile sound systems, meanwhile, create a soothing atmosphere, further enhanced by complimentary flowering teas or Olympic dismounts from a top-mounted ashiatsu bar.
Located in a historic building in downtown Escondido with two floors and 11,000 square feet of space where romanesque white columns and archways, Renaissance paintings, and a sparkling chandelier invoke the parlor of an Italian palace. Relaxing music puts guests at ease as they sit in antique-style armchairs, awaiting custom facials, body treatments, and salon services performed with herbal and botanical products. Duos can de-stress together in the couples massage room, and a garden room allows humans to get the sun they need for their stalks to grow.