Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. New members can mimic the toned muscles of action heroes and body-builder babies with a two-month membership, which includes full access to the exercise arena including group classes, 135 pieces of equipment, a cardio cinema movie theater, and country-club locker rooms. Neophyte ironworkers can follow up with regular attendance at the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal and functional stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers.
New England Studio of Music founder Alisa Luciano took her first piano lesson when she was 4 years old, sparking a lifelong love of music. She would go on to study under numerous pianists, including Svetozar Ivanov, before getting her master's degree in teaching. Since 2003, she's been teaching students as young as 4 years old themselves, passing on her life's work to those of all ages. In addition to piano, the studio offers lessons for voice, brass, strings, guitar, and woodwinds.
To travel the world, Rhode Islanders need only go as far as The Rhody Center for World Music and Dance. Here, teachers and students alike help preserve the traditional arts of far-flung and local cultures alike. Artists undulate in belly-dance classes, issue bluesy warbles in Singing Sirens, and drum like members of the Ghanese Ga in West African ensemble at this multifaceted arts academy.