Inside Serenity Yoga’s calming confines, attentive instructors guide students toward physical fitness and inner peace with the help of ancient poses and mind-focusing exercises. Yogis of all skill levels congregate in group classes, where they work to build community and self-awareness with each stretch, bend, and game of Duck, Duck, Goose. Classes range from gentle, chair-based routines to athletic Vinyasa sessions, where students transition from one pose to the next with balance-challenging movement and concentration-honing breath work. To help new pupils build a strong foundation for future yogic endeavors, teachers spout technique tips and encouraging words. In addition to yoga classes, the studio also hosts soul-stirring events, including meditation workshops, tarot-card readings, and metaphysical fondue parties.