Central Islip Gyms and Fitness
Gym, Exercise, Weightloss Deals
Intelligent Fitness
- East Northport
Small groups build muscle endurance through bodyweight exercises that incorporate suspended TRX cables
Island Fencing Academy
- Plainview
90-minute classes introduce kids and adults to the competitive sport of fencing; all equipment included
Recommended Gym, Exercise, Weightloss by Groupon Customers
More than 100 tricky routes dot the 30-foot climbing walls and 25-foot rappel tower inside Island Rock. The facility's 9,000 square feet of indoor climbing surfaces are all constructed to look and feel like real rocks, so climbers can close their eyes and picture themselves scaling K2 or the Venus de Milo. Knowledgeable staffers oversee attempts at the lead wall and bouldering cave and steer patrons toward a training room equipped with Cybex and cardio equipment. After a long day of climbing, guests can refresh in the locker rooms' showers and saunas.
The walls inside Total Body Boot Camp’s sprawling gym are covered in motivating quotations. Most of the motivation here, however, comes from the team of expert instructors, who lead guests of all fitness levels through intense boot-camp classes. During the group training classes, each student can make use of the gym’s array of equipment, such as sandbags, kettlebells, and training ropes, for a holistic workout for the body. In addition to boot camp, Total Body also offers muay thai kickboxing headed by a former pro fighter.
Andy and Michael, the co-owners of Infinity Fitness, lead a team of devoted trainers who help clients work toward their fitness goals. They lead personal-training sessions in a one-on-one and group setting and circuit training and boot-camp classes at varying intensities. The staff specializes in a variety of fitness realms, including weight loss, lifestyle management, sport-specific training, and fitness for kids and seniors.
