White Lotus Massage and Yoga's diverse staff fosters a relaxed, noncompetitive environment where clients can pursue their holistic wellness goals through massage-therapy services and a robust schedule of yoga classes. A FAR infrared heating system warms the yoga practice space up to healing temperatures designed to detoxify the body and loosen muscles, tendons, and minds in preparation for yoga’s soothing stretches. A textured flooring system provides support, comfort, and grip so students can perform Yin yoga's long-held balancing postures or Vinyasa's flowing movements with confidence. White Lotus' skillful massage therapists ease physical and emotional tension with unique massage modalities, such as owner Carolyn Calvacca's signature Ashiatsu Oriental Bar Therapy method. While maintaining balance with overhead bars, Carolyn carefully places her feet along the client's body in gliding strokes, providing a deep yet relaxing muscle-mashing treatment.
More than 30 years after its inception, Cactus Salon & Spa and its team of continually educated stylists have not lost their edge—they earned the Long Island Press's designation as Best Hair Salon and Best Day Spa in 2012. It's not surprising, then, that the salon has enjoyed such impressive growth over the years, with more than two dozen separate spa and salon locations.
Although hair is still the focus—stylists craft 'dos that reflect everyday ease or fashion-forward thinking—the repertoire has expanded to include everything from nail treatments and massages to permanent cosmetics and laser services. Since the roster is so broad, many clients take advantage of Cactus Club memberships, which give them the flexibility to try multiple services and products by deactivating the force fields between treatment rooms and granting a 33% discount on Sunday, Tuesday, and Wednesday.
Fire Island has long been recognized as an ideal retreat from the bustle of city life. The spa that shares its name is no different, thanks to a team of salon artists and spa technicians offering a wide assortment of beautifying and relaxing services.
After changing into plush cotton robes, guests can lose themselves in the aromas of botanical fragrances and the sounds of soothing music as aestheticians administer exfoliating facials or therapists relax tension with targeted massage strokes. The spa’s cozy wooden attic also hosts body treatments that remove toxins, assuage muscular aches, and clean out sand stuck between toes and vestigial tentacles. In a salon area, stylists draw on their experience and modern fashion sensibilities to cut and color hair or remove unwanted fuzz with waxing treatments.
With 13 licensed massage therapists on staff, Elements Therapeutic Massage is equipped to help clients treat an array of ailments, from back and neck pain to emotional stress. The team utilizes a level system to give clients the right amount of pressure during their massages, starting with a light and relaxing level one massage and working up to the deep kneads and trigger-point work done in a level four session. Each therapist is versed in a handful of techniques and styles, including the popular Swedish massage, sports massage to help athletes improve their performance ahead of upcoming yo-yo tournaments, and prenatal massage to help expecting mothers ease pregnancy related aches and pains.
Healing Hands Massage Therapy, P.C . was founded by Cindi A. Prentiss Lattanzio. We offer a variety of massage techniques such as, European/Swedish, Medical, Deep Tissue, Sports, Shiatsu, Hot Stone Therapy, and Reflexology. All of our massage therapists are LMT- Licensed Massage Therapists.
A "weightless belly cushion" sounds like a tool for astronauts, but it's actually an integral part of a prenatal massage at Above All Massage Therapy. This specialized cushion allows expectant mothers to comfortably lie on their stomachs or backs during a soothing massage that's meant to allay the aches associated with pregnancy. This kind of customized attention is the norm at the spa, where therapists adjust their modalities to suit both medical and emotional needs.
Their signature massages combine European, Eastern, and yoga techniques to the client's specifications, with optional add-ons that range from a peppermint foot treatment to the application of heat to relieve pain. Sports massages are just as personalized. They help athletes prevent or recover from injuries with a mix of localized kneads and stretches, as well as sessions in the infrared sauna. The spa also offers couples massage, which is almost as romantic and relaxing as falling asleep beneath the table at a fancy French restaurant.