White Lotus Massage and Yoga's diverse staff fosters a relaxed, noncompetitive environment where clients can pursue their holistic wellness goals through massage-therapy services and a robust schedule of yoga classes. A FAR infrared heating system warms the yoga practice space up to healing temperatures designed to detoxify the body and loosen muscles, tendons, and minds in preparation for yoga’s soothing stretches. A textured flooring system provides support, comfort, and grip so students can perform Yin yoga's long-held balancing postures or Vinyasa's flowing movements with confidence. White Lotus' skillful massage therapists ease physical and emotional tension with unique massage modalities, such as owner Carolyn Calvacca's signature Ashiatsu Oriental Bar Therapy method. While maintaining balance with overhead bars, Carolyn carefully places her feet along the client's body in gliding strokes, providing a deep yet relaxing muscle-mashing treatment.
New Health Centers consists of more than 400 health-care practitioners across the country, each working to alleviate physical discomfort with natural techniques. Doctors work in conjunction with licensed massage therapists to soothe aches, pains, and relieve stress.
More than 30 years after its inception, Cactus Salon & Spa and its team of continually educated stylists have not lost their edge—they earned the Long Island Press’s designation as Best Hair Salon and Best Day Spa in 2012. It's not surprising, then, that the salon has enjoyed such impressive growth over the years, with more than two dozen locations now blanketing most of Long Island. Though hair is still the focus—stylists craft hairdos that reflect either everyday ease or fashion-forward thinking—the repertoire has expanded to include everything from nail treatments and massages to permanent cosmetics and laser services. Since the roster of services is so broad, many clients take advantage of Cactus Club memberships, which give them the flexibility to try multiple services by deactivating the force fields between treatment rooms and granting a 33% discount on products and services on Sundays, Tuesdays, and Wednesdays.
LaVida Massage's comfortable atmosphere and experienced therapists invite guests of all ages and genders to unwind and improve their emotional and physical well-being. During a one-hour massage, one of LaVida's skilled deck hands untangles back knots, helping to banish stress from the body. The deep-tissue massage accesses the deepest layers of soft tissue and targets specific muscle groups to drain wells of pain and soreness. Light- to medium-pressured long strokes soothe sore muscles during Swedish massages, and prenatal-massage maneuvers gently alleviate the discomfort associated with pregnancy. This LaVida Massage location houses several elegantly appointed private treatment rooms in calming earth-tones, and an experienced staff trained in both the science and art of massage and nurturing by especially paternal penguins. Locales stay open seven days a week and offer weeknight extended hours, so clients can squeeze some relaxation into hectic electric-shoveling schedules.
To say Vitality Spa Treatment has a variety of massages is an understatement. With 14 different massage possibilities—from lymphatic drainage to honey detox and pregnancy massages—the massage therapists tackle almost any sort of stress or muscle pain. But that's only one aspect of the pampering here. Along with massages, the staff beautifies guests with facials, including diamond-tip microdermabrasions and glycolic peels. Face and body waxing are also available.
Aria 366's massage therapists and aestheticians pry the signs of stress from the grip of muscles head to toe, leaving clients refreshed both physically and mentally. In the single-person massage room, their massages incorporate therapeutic and relaxing modalities accentuated with hot stones, warm towels, or scented oils upon request. To address skincare concerns, facials generate dramatic change by utilizing everything from grapefruit and honeysuckle extracts to ultrasonic therapy and LED microcurrent technology. Body treatments improve skin tone and texture below the chin, nourishing with mineral-rich volcanic ash and sea minerals to leave skin as soft and radiant as a bonfire fueled by silk bathrobes.