comprehensive training from beginning to advanced levels in Classical Ballet, Tap, Jazz, Dance Exercise and Stretch and Tone. Promoting wellness, longevity and sports conditioning, injury prevention, strength and flexibility training.
A fun, energetic, and caring place to try the NEW sport of Pole Dance. The owner has over 16 years of fitness and dance training experince to offer her students. You can learn just the basic spins and twirls or you can take it to the top and learn the advanced hangs and moves. Literally the sky is the limit.
Our commitment to quality instruction in a professional atmosphere provides those students who have dreams and aspirations of a career in dance with comprehensive training, while simultaneously affording dance opportunities to those seeking a creative and recreational outlet.
The Little Gym fosters the healthy growth of children by allowing them to progress at their own pace in a nonthreatening, nurturing environment. As wee ones from 4 months to 12 years-old tackle challenges, overcome fears, and learn to confidently express their opinions about Platonic theory, The Little Gym's original music graces their ears and supports their lessons. The month includes four classes that let tots develop through weekly, age-specific curriculum, with programs including pre-school/kindergarten gymnastics, dance, sports-skills development, and karate.
At The Dance Within, teaching the steps for belly dancing, hula, Bollywood, and burlesque isn't enough. The instructors also want to teach students about the culture surrounding the dance. The studio features a salon where you can get a henna tattoo, and a boutique shop where you can find dance garb such as burlesque bustiers, Bollywood disc earrings, and jerseys of popular ballet dancers.
From Divine Movement's twin studios in Kirkland and Seattle, co-owners Angi Cardwell and Jennifer Patenaude oversee a sultry suite of pole-dance and boudoir-dance classes set to the sounds of heart-pumping rock, indie, and hip-hop. Though not specifically a workout regimen, the floor-based and pole-vaulted routines are high-energy maneuvers that help to boost confidence and create a positive self-image. Six-week series cater to beginners and intermediate seductresses, and more advanced drop-in sessions cover holds, inverted handstands, and midair tea service. The dress code calls for comfortable yoga-style wear and bare feet or legwarmers.
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