It’s easy to see the imprint of Body & Soul Fitness founder Jade Reyes on his studio’s class curriculum. His specialty in dance aerobics is displayed in exotic-dance and Latin-dance-inspired Zumba classes. And his training in kickboxing informs not only classes in the same discipline, but also body-combat classes, which feature high- and low-impact moves to challenge exercisers of all fitness levels. He also specializes in spinning and knows much about massage therapy and relaxation, which explains why yoga is on the schedule and drinking Mountain Dew and screaming Van Halen lyrics is not.
At age 6, when most little boys are obsessed with their toy trucks and plastic dinosaurs, Ken Miller was interested in playthings with steel shafts and the ability to send a ball soaring over the grass. Young Miller?s passion for golf didn?t wane as he grew older: after making a splash on the junior golf scene, he attended Fresno State University on a golf scholarship and toured competitively before retiring to teach. But after 10 years of working for someone else, Miller was ready to realize his own dream: a family-friendly range that satisfied even the pickiest golfer. So, with his kids and wife in tow, Miller spent a year sculpting 19 acres of land into what is now McHenry Golf Center.
Today, the practice facility?which was named one of the Top 100 Ranges in America in 2009 by Golf Range?presents players with an all-grass driving range whose lighting makes it possible to play with balls that are afraid of the dark. After landing shots on the range?s seven target greens, which taunt them from 50 to 250 yards away, golfers can work on their short game at an 11,000-square-foot putting green, then head over to a practice green guarded by five circular and kidney-bean-shaped bunkers. If they want help with their chipping technique or sand play, they can take lessons with Miller and other PGA pros. Golfers can refuel with fare from the center?s snack bar after a lesson or independent practice.
While creating McHenry Golf Center, Ken Miller designed a pro shop to meet the needs of both casual and dedicated golfers, whether they carry a standard coin purse or suitcases filled with golden golf balls. Customers can get an expert fitting before picking their clubs, thanks to the center's TaylorMade SelectFit System and Ping Advanced Fitting System. For putters and woods that need attention, Golfsmith Clubmakers?trained Jim Tocco awaits at the repair center, where he fixes grips and shafts, working quickly enough to offer next-day service.
Since 1978, Brenda Athletic Clubs has stood out from other gyms for its staff?s focus on offering all the amenities of a modern fitness facility while still fostering an inviting atmosphere. Its founder, Al Brenda, believed in fitness programs for all age groups, a mantra that the club continues today with youth fitness programs, including basketball clinics and yoga lessons, as well as a SilverSneakers fitness program for seniors. In addition to tennis, swimming, and standard strength and cardio equipment, the fitness centers supply its members with an ample amount of group classes including cycling, Zumba, and kickboxing.
The cooks at Sips Bistro and Wine Shop use locally acquired and organic ingredients where possible in their classic menu of small plates, varietals, and espresso drinks. The intimate bistro setting—rendered warm by colorful murals of pastoral settings and elegant wood wine racks—hosts guests as they try refined eats such as a chicken, brie, and caramelized onion quesadilla, or a brined and herb-crusted bone-in pork chop. During wine flights, vino sippers may choose their own drinks from a temperature-controlled wine bar or the frigid palms of a grape-eating sprite. The company also occasionally hosts events such as champagne Sundays and special tastings.
The experienced staff at POWER trains athletes of all ages at three Central Valley locations. Boot camp classes get grown-ups fit with thrice-weekly workouts designed to help them reach fitness goals. Participants bring hand weights to each session, and leave with instructions for at-home workouts for days off. Meanwhile, across padded floors and rows of trampolines, kids and teenagers in cheerleading classes tumble and spring their way to pep-rally mastery. Lead by USASF-certified instructors, each class focuses on team-energizing spirit and nurtures the dedication, commitment, and level of fitness that cheerleading requires. Whether practicing cheers or building human pyramids to astonish archeologists, students learn gymnastics skills that boost both strength and flexibility, readying them for school functions and competitions.
With a 9-hole course, a driving range with nine target greens, and lessons with Head Golf Professional Kevin Hill, St. Stanislaus Golf Course presents the beginner and avid golfer alike with a suitable spot to hone their games. Beginners of all ages—from adult lesson-takers to youngsters participating in the course's Junior Program—enjoy the course's relatively short overall length and opportunities for improvement. More seasoned club swingers, meanwhile, use the course to calibrate iron play and work on course management—that aspect of golf strategy that dictates when to lay up, what club to use, and how to barter with a chipmunk to get your ball back.