Sleek white frames holding mirrors lean up against Salon Vanity?s taupe walls. A line of modern salon chairs sits under a show-stopping shabby chic chandelier painted jet black. The blend of aesthetics extends to the stylists? skills. Cathryna Ruiz cuts classic and modern haircuts on men and women, executing perfect bobs and clean hairlines. She adds face-framing highlights and a shine treatment that turns heads into moving mirrors.
When founder Mirella discovered pole fitness, she realized it wasn't just a way to get in shape?it was also a way to express herself and feel confident. Pole fitness serves as Polesque Vixens's signature class, teaching the basics of spinning and climbing the pole through exercises that engage muscles throughout the body. As they get more experienced, students can move on to specialized sessions that focus on more challenging spins or inversions. Outside of fitness classes, the studio also hosts parties to celebrate special occasions and photo shoots that allow students to document their alluring moves without the strain of lengthy portrait-painting sessions.
Inside Relax Ave Day Spa, eight massage tables and 10 foot-massage chairs welcome guests to put their feet up and relax as licensed massage therapists knead away uncomfortable knots and tension. The spa specializes in four massage modalities, including gentle, calming Swedish massage, as well as deep-tissue massages that utilize firmer kneads to target deep-seated tension. Warmed stones and essential oils can be added to help melt stress or moisturize the skin, and side-by-side tables are available to accommodate friends, couples, or belay climbers.
Although committed to rapidly reducing patients’ pain, the chiropractic team at Delta Spine & Sportcare knows that overall health isn’t always achieved with a quick adjustment. That’s why they incorporate considerations such as nutrition and daily exercise with their noninvasive massages, decompression treatments, and kinesio taping. As a result, wellness plans are customized to fit each individual’s specific needs as snuggly as a tailor-made swim cap.
Harmony Massage and Acupuncture's staff members avoid all distractions when banishing clients' stress and discomfort. All of their treatments take place in minimalistic rooms painted in soothing green tones free of excessive decor, freeing customers from the worry that the surrounding pottery might contain snakes. The staff's acupuncture treatments target muscle knots and body tension by stimulating pressure points hidden throughout the body with thin, sterilized needles. During Swedish, deep-tissue, and couples massages, staff therapists spend careful consideration to address clients' pained areas, such as stiff backs and overworked shoulders.
Second-generation acupuncturist and Way of Wellness owner Shasta Tierra and her team brings a holistic approach to wellness with skills honed over her 30 years of study in Chinese medicine, including tutelage under the founder of the American Acupuncture Association, Miriam Lee. Though her specialty lies in boosting fertility and treating other women-specific health concerns, Tierra and her team also boast an expansive repertoire of acupuncture techniques that can alleviate a wide variety of ailments such as arthritis pain, headaches, weight gain, and needle deficiency.