It’s easy to see the imprint of Body & Soul Fitness founder Jade Reyes on his studio’s class curriculum. His specialty in dance aerobics is displayed in exotic-dance and Latin-dance-inspired Zumba classes. And his training in kickboxing informs not only classes in the same discipline, but also body-combat classes, which feature high- and low-impact moves to challenge exercisers of all fitness levels. He also specializes in spinning and knows much about massage therapy and relaxation, which explains why yoga is on the schedule and drinking Mountain Dew and screaming Van Halen lyrics is not.
Students enroll in Community Business College not just to prepare for a new career, but often to enrich the one they have or just pursue an interesting hobby. Online and in-person training programs provide crucial skills in growing fields such as medical billing and solar panel technology. Enrichment classes cover everything from cooking to conversational Japanese, navigating Microsoft Office to profiting from eBay. Relationships with a bevy of local businesses let Community Business College offer post-graduate job placement, on-the-job training for those already employed, and a definite edge in popular party game "Name 20 Local Businesses."
Although Intersport Fitness Center houses a sprawling weight room, there's still space for exercisers who don't want to work out alone. The facility's staff schedules one-on-one personal-training sessions and weekly group-fitness classes, including cycling and aerobics. Topping things off are amenities such as saunas.
EveryBody Personal Training bolsters burgeoning muscle groups and augments overall well-being by pairing each client with a dedicated, knowledgeable fitness jockey. After scheduling a first appointment, workout gurus meet with their charges in a personalized facility to go over goals, expectations, and previous weight-wrangling experience. One-hour sessions may touch on stretching, cardio work, and ways to achieve the proper form required to master benches, squats, and other limitation-busting exercises. Additionally, a nutrition guide offers a measured path to healthful eating and exposes the problems with hardcore workout diets of raw eggs, raw steaks, and the raw emotion provided by scarfing down Mother’s Day cards.
A team of talented instructors hones fret-savvy fingers in a variety of musical genres in Valley Music Institute's in-depth private lessons. Budding guitarists glean easy approaches to the tunes and techniques of their favorite styles, shredding the power chords of rock, the complex progressions of jazz, or the subtle hair-gel stylings of classic metal as teachers borrow from their collective training to lavish students with tailored instruction. Beginner students can spend a single session exploring a new instrument or hit the ground running with a trio of lessons to build on new knowledge and refine finger finesse. Though not included with this Groupon, six-string scholars can extend their sessions into the realm of superstar training with the center's comprehensive rock-band program.