The experienced staff at POWER trains athletes of all ages at three Central Valley locations. Boot camp classes get grown-ups fit with thrice-weekly workouts designed to help them reach fitness goals. Participants bring hand weights to each session, and leave with instructions for at-home workouts for days off. Meanwhile, across padded floors and rows of trampolines, kids and teenagers in cheerleading classes tumble and spring their way to pep-rally mastery. Lead by USASF-certified instructors, each class focuses on team-energizing spirit and nurtures the dedication, commitment, and level of fitness that cheerleading requires. Whether practicing cheers or building human pyramids to astonish archeologists, students learn gymnastics skills that boost both strength and flexibility, readying them for school functions and competitions.
Gymboree offers a bevy of baby-engaging classes, in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal includes rhythm-building music classes, sports classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows you to take one class per week, with make-ups available during enrollment if you miss a class.
At Paramount Tumbling & AcroGymnastics, children bound and tumble across the brightly colored mats, bounce on trampolines, and flip around parallel bars. But kids don't have to be aspiring gold-medal winners to join in on the fun. Here, the coaches focus on helping wee ones to develop motor skills and an appetite for fitness through positive reenforcement, while also teaching them gymnastics techniques. They lead programs for children of all ages, starting with preschoolers, that focus on having fun while learning tumbling skills, bar routines, and acrobatic moves.
In addition to classes, the expansive gym hosts open-gym sessions, which give little ones free reign to caper about all the equipment. They also welcome birthday parties and lead summer camps, which teach children to flip with or without the birthday-cake sugar boost.
Started by co-owners with ample athletic experience, Tumble Time Gymnastics gives kids a safe place to burn off energy while gaining confidence in their physical abilities. Colorful mats, balance beams, and trampolines cushion kids as they tumble and perform gymnastic feats under the staff's watchful eye. Toddlers as young as one year old can partake in Tumble Time's programs, which place an emphasis on social skills, cooperation, and patience.
GymStars' enthusiastic, experienced staff of coaches and trainers helps buff bodies to build muscle, tone tummies, and garner grace within a safe and clean facility. Kids' gymnastics classes teach little tumblers full-body bendiness so they can pursue careers as milkshake straws and pipe cleaners.
The upbeat exercise enthusiasts at Kid Time Fitness steer tykes into tip-top shape by leading an array of fun and active recreational classes. Through 40 weekly sessions, the CPR- and first-aid-certified staff helps pintsize patrons of all ages, backgrounds, and experience levels develop new skills and uncover dormant passions, such as dance, gymnastics, yoga, or competitive napping. During For The Boys, instructors teach boys hip hop, tumbling, and breakdancing to a fast-paced beat. Gym-Fit, yoga, hip-hop, cheer, ballet, music, and art round out the roster of classes, which is more jam-packed with activities than Leonardo da Vinci?s secret lab, where to this day he still writes software applications to teach children art lessons. Kid Time Fitness also offers adult programs.