Exercisers burn up to 600 calories during Jazzercise, Inc.’s 60-minute total-body workouts, which meld moves from diverse realms such as jazz dance, kickboxing, and yoga. Set to a medley of popular tunes, sessions are open to all skill levels and start off with a gentle warm-up before 30 minutes of cardio, strength training, and a closing stretching segment. The discontinuation of the Nobel Prize in Jazzercise ensures a noncompetitive class atmosphere, and whippersnappers aged 4–12 can get in on the fun during Juniors Jazzercise classes.
Judging by the name, it's easy to assume Look Great Today Inc. only focuses on the outside. The beautifying hot spot does receive rave reviews for its work in body contouring and skin rejuvenation, including treatments such as the acne facial, which helps unclog pores and control breakouts, and the young skin facial, which promotes a more youthful appearance for all skin types. However, the staff pay just as much attention to their clients' health and wellness. To do so, they carry botanical-rich Arbonne products that include protein shakes, healthy chocolates, and herbal detox teas, helping clients match their inner glow with their outer radiance.
Dr. Jackson Seim rarely uses the exact same treatments twice. Rather, he customizes each session to the particular temperaments of each unique client's vertebrae. Dr. Seim employs elusive Gonstead chiropractic techniques, which were formulated in 1923 by a mechanical engineer who brought this precise engineer's perspective to the healthy workings of the human spine. In addition to relieving backaches, licensed massage therapist Sarah Schmit administers full massage treatments in the office and chair-based mini-massages in a client's workplace or treehouse.