To create a casual, friendly atmosphere, Brushes n' Bottles allows students to sip wines they've brought to class while they deftly wield their brushes. Choose an evening or afternoon event, and use acrylic paints to bring to life a bright, contemporary masterpiece. Classes often feature locally themed designs. Paint shutters in the French Quarter, a proud crawfish, or the beach. Brushes n' Bottles provides all art materials in addition to offering corkscrews and ice buckets. After you're finished painting and partying, you'll have a canvas suitable for framing above the fireplace or nailing onto the fridge.
In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts?a fusion of weights, pilates and the origins of ballet?was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 250 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.
Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By transitioning through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers new client specials, bridal packages, private barre-ties, DVDs, equipment, designer athletic apparel and more.
Acupuncture in NOLA's two nationally certified acupuncturists draw upon three-year degrees in Oriental Medicine and good group vibes in their tranquil public-treatment centers. Both avid students of holistic healing, owner Tonya Tigart supplemented her Master's of Science with advanced acupuncture training at Heilongjiang University in Harbin, China, and partner Kathleen Keane boasts extensive massage-therapy experience in addition to her Master's of Science. Their aim is to help patients heal themselves via several holistic therapies, particularly acupuncture, which the World Health Organization recognizes can be effective in treating more than 50 ailments, including chronic pain, anxiety, and the nagging fear that the refrigerator door is on fire.
Tigart and Keane carefully attend to physical and psychological comfort, letting their acupuncture patients decide when their needles should come out, or if they should be dispatched entirely for thumb-based acupressure. Treatment can be administered in private or in a public space, where patients enjoy the fellowship of friends and other health-seekers as they relax on memory-foam recliners, sip tea, and defrost frozen wristwatches under heat lamps.
Yogi Michele Baker began teaching yoga at a New Orleans athletic club in 1998. Ten years later, after Hurricane Katrina forced Baker to evacuate her home, she started writing a yoga-instruction training manual. She soon put it to use, using it as a guide to lead her staff at Swan River Yoga, which she opened with business partner Keith Porteous. Today, the yoga center helps pupils practice yoga and guides aspiring instructors as they hone their craft and nurture the third eye that sprouts from their forehead.
Yoga classes are suitable for a variety of skill levels, and range from prenatal and beginners’ yoga to Anusara yoga—a class that focuses on flowing movements and proper alignment. Swan River Yoga also provides holistic services such as massage, reiki, and acupuncture.
Balance Yoga & Wellness hosts a multitude of classes seven days a week within its sunny studio. Impassioned, knowledgeable instructors teach students of all fitness levels to flow in and out of sun salutations and standing postures while maintaining strong breath. They also teach other classes, such as Anusara Level 1??which introduces poses and breathing techniques slowly over time??or the fluid vinyasa yoga, where one pose gracefully melts into another. Otherwise, students can soothe muscles with the restorative yoga class, which uses blankets, blocks, and straps to support the body so that it can stretch more deeply. Check out the schedule for a full list of class times.
Zesty aromas of jambalaya, gumbo, corn crab bisque, and pralines fill the air of the New Orleans School of Cooking. It's here where a talented team of local chefs share their culinary insights while teaching the basics of Louisiana cooking with flavorful fervor. Since 1980, scores of well-known talent have demonstrated bayou?style cooking in their home base: a renovated French Quarter molasses warehouse, originally built in the 1800s.
Like their building, the dishes they teach are part of long-standing New Orleans traditions. Their demonstrations cover dishes from gumbo to jambalaya to crawfish etoufee. As they teach, the chefs weave in elements of local history, trivia, and legend, too, painting a portrait of the city that extends beyond its edibles.