Life Fitness treadmills and Cybex weight equipment complement the rows of elliptical machines and recumbent bikes at Downtown Fitness Center’s studios. Personal televisions transform machines into teeny, tiny home theaters. For structured workouts, visitors can opt for classes that impart yoga, and cardio routines, or trainers can tailor custom programs to achieve individual fitness goals.
Velocity Sports Performance's array of indoor tracks, turfs, and Olympic-style weightlifting equipment lets members fine-tune their physiques at their own pace. The fitness center is a cornucopia of resistance machines, free weights, and 25 cardio machines designed to entertain bored muscles while ridding bodies of sweat. Runners can experience Velocity's small field of athletic turf, which re-creates the feeling of running on real grass, while the sprint track treats treads to a less deceitful synthetic surface.
Reviews are limited, but One To One Personal training has provided their own positive customer testimonials:
Yogi Michele Baker began teaching yoga at a New Orleans athletic club in 1998. Ten years later, after Hurricane Katrina forced Baker to evacuate her home, she started writing a yoga-instruction training manual. She soon put it to use, using it as a guide to lead her staff at Swan River Yoga, which she opened with business partner Keith Porteous. Today, the yoga center helps pupils practice yoga and guides aspiring instructors as they hone their craft and nurture the third eye that sprouts from their forehead.
Yoga classes are suitable for a variety of skill levels, and range from prenatal and beginners’ yoga to Anusara yoga—a class that focuses on flowing movements and proper alignment. Swan River Yoga also provides holistic services such as massage, reiki, and acupuncture.
The 12-pack of trainers at Ultimate Fitness coax forth hidden six-packs from previously obscured abdominal regions in short, intense sessions that focus on slow and safe repetitions. In a single 25-minute training session, the muscle minders at Ultimate Fitness zero in on six exercises targeted to your body's needs and number of tentacles using an arsenal of quality equipment—some of which is specifically designed to relieve back pain. With sessions available seven days a week, novitiates and devotees alike will find it easy to fit the recommended one or two hebdomadal training sessions into a busy schedule of errands, Congressional hearings, and round-the-world dirigible races. To keep the heart and lungs from going on strike when the body’s other muscles get more attention, Ultimate Fitness grants its personal trainees unlimited access to the gym until their four sessions are up.